Narelle Perkins Fitness | Fitness trainer

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Narelle Perkins Fitness

Phone: +61 423 732 299

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25.01.2022 About me: Movement. Whether it’s lifting weights, a high intensity FX3 session, netball game or a walk with my dog - to me ‘MOVEMENT’ is the word that best describes my life. Some say I’m addicted, and sure I will play along, so if I am addicted then the leg press is my heroin.... I acknowledge and appreciate that not everyone enjoys movement as much as I do. My goal is not to enforce my lifestyle on others, it is my life not yours, no - my goal is much more than that. It’s for that next day when you take those steps into the office and you are required to be guided by the hand rail because your legs slightly give way, or you lift your arms to wash your hair and realise they weigh a tonne.. it’s in that moment when you smile and realise you pushed limits, you made a change and you did it for you. That’s my goal right there. To encourage you to make that positive change mentally and physically. - Narelle x

24.01.2022 Come join my 8 WEEK BOOTCAMP commencing 3 Feb! Spots are limited and filling up quick!

24.01.2022 FACT: When you exercise, your body releases endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine... Let’s stay active together over lockdown 2.0 Join myself and the SWF Team online. Message me for more details!

21.01.2022 Another incredible morning with my bootcampers

21.01.2022 MERCH NOW AVAILABLE LIMITED STOCK Tees : $35.00 Tanks : $35.00 Crops : $35.00... Hoodies : $50.00 See more

21.01.2022 bootcamp: ‘a military training camp for new recruits, with very harsh discipline’ ...

20.01.2022 Braving the chilly morning 1 week left of our 10 week challenge and our bootcampers are finishing strong! Keep an eye out for the release of my 2020 challenge!

19.01.2022 Hoodies and Tees SOLD OUT I still have a couple Tanks and Crops left. Get in quick if you want one! Thank you everyone for my business’ support. The response has been incredible

17.01.2022 Save the date - you are all invited!

15.01.2022 Only a couple of spots left for my 8 Week Bootcamp and only TWO days left to take advantage of the early bird price! Don’t miss out!!

15.01.2022 What a morning for bootcamp

12.01.2022 What a humbled surprise when one of my bootcampers attended a session this morning wearing a pair of leggings displaying my business (designed herself), and purchased me a pair too!! #support

09.01.2022 2019 What a year. I established a business and made so many friends along the way. I am honoured to work along side an incredible group at SWF 24/7 and FX3. I appreciate the support and knowledge of my team. I am proud to say that Narelle Perkins Fitness continues to grow everyday! ... To our members, clients and bootcampers, I cannot thank you enough as it is because of you that I get to do what I love! I am humbled, blessed and eternally grateful. Excited to see what we can achieve in 2020! >> Below is a snippet of my 2019 adventure.

08.01.2022 I’m BACK I am extremely lucky to have cruised and explored New Zealand for the past two weeks with my friends and family but I am back now, completely rejuvenated, and very excited to get stuck into 2020 with you all! I will be back in full force as of tomorrow (20 Jan), including my classes at FX3 Ballarat! ... Stay tuned for some exciting announcements coming shortly! Narelle x

06.01.2022 I have been working with @tyrah_corbett for 5 weeks now. Tyrah wanted to tone and ultimately increase her overall strength. - 4 x strength sessions per week - 1 x PT session per week - Nutritional guidelines ... - Walking Each PT session she would pleasantly surprise me with her determination to achieve that heavier lift. After the gyms closed she was determined to not let that stop her journey. We adjusted her program to be completed at home and she kept up a healthy food regime. I wanted to share her incredible progression photos from week 1 to week 5 with just over 5kg down. I am so incredibly proud of her and what she has achieved thus far. Can’t wait to get back into the gym so we can keep pushing limits Thank you for trusting me with your journey! @ SWF 24/7 GYM

03.01.2022 THE AMAZING RACE

01.01.2022 Limited sizes and stock left

Narelle Perkins Fitness | Fitness trainer