Narelle Hudson in Brisbane, Queensland, Australia | Medical and health

Narelle Hudson

Locality: Brisbane, Queensland, Australia

Phone: +61 419 251 853

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• Medical and health
• Alternative & holistic health service
• Counsellor
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24.01.2022 Sorry I have not posted for a few days but my little business partner's sleepiness can attest to what a busy week I am having. #privatepractice #soletrader #pettherapy #ragdollcats #telehealth

23.01.2022 What can you do to support your mental health? Staying present is so helpful; especially in these turbulent times. #mentalhealthconcerns... #mentalhealthmatters #reducefear #anxietyrelief #hereandnow #stayingpresent #remembertobreathe #groundingmyself #anxietyawareness #counsellingsupport #narellehudson See more

23.01.2022 There have been so many struggles in 2020 but what about the wins. I'll start... My win for 2020 has been:... Being able to support many more clients than I even imagined through telehealth all over Australia. #gratitudepost #2020wins #teleheath #privatepractice #dreamscometrue

23.01.2022 Vegan shiitake mushroom and vegetabe dumplings. Lunch is served. #veganlunch #plantbasedfood #shitakemushrooms #deliciousfood

23.01.2022 The counselling theme I have noticed in my clients this week has been: LISTEN TO YOUR BODY. So many great counselling sessions this week. So many clients so self-aware of how their unprocessed trauma and grief experiences have shown up in a negative way in their bodies.... One client reporting he feels less stressed this fornight, after our first counselling session, than he has in 5 years. After noticing how his anger shows up in his body and breathing and grounding himself. #counsellingthemeoftheweek #listentoyourbody #counselling #mindfulness

22.01.2022 My recent tarot card pick. Not a typical Monday at narellehudson.com Too busy for even one client session. Busy organising: ... latest editing updates for my book; a new business account with my bank; a new book keeper/BAS agent; setting up my Xero account; booking clients in for the week. Feeling so accomplished but very tired. #tarotreadings #smallbusinessfinance #johnhollandpshychictarotdeck #bookkeeping #animaldreamingpublishing

22.01.2022 This is one of my favourite quotes. Have you noticed that with time the good moments and the bad moments all pass? The only consistent thing is that time keeps moving on. So appreciate the good times before they pass and know the bad times won't stay forever. ... #thistooshallpass #appreciatethelittlethings #thiswillnotlastforever #mindfullness #favouritequote

22.01.2022 Another work day with my co-counsellor. * Grateful for Zoom! * Grateful to connect with others and support them during difficult times! * Grateful for my fur baby!... * Grateful I can do what I love! What are you grateful for today? #gratitudepractice #telehealth #connectionmatters #zoomlife #benefitsofcounselling

20.01.2022 My first bowl of short soup in at least 20 years. Used to be one of my favourites when I ate Chinese food pre vegetarian and now vegan lifestyle. Love that the @newchinesegardenrestaurant has a whole vegan menu. #newchinesegardenseafoodrestuarant... #plantbaseddiet #veganlife #foodmemories #deliciousfood See more

20.01.2022 Fun Friday pictures. Ready for a weekend after another busy week with my co-counsellor. #pettherapyisthebesttherapy #telehealth #workingfromhomewithcats #tgif #funfridayatwork

20.01.2022 The counselling theme of the week is GRIEF AND LOSS. I work with so many clients who are experiencing grief and loss and I have many colleagues who I know do an amazing job in this area. However, it never ceases to amaze me how many people in society: professionals and civilians alike, are so uncomfortable with other people's grief that they end up traumatizing people through their lack of understanding and support.... It is a brave move to sit with someone in their darkest moments of Grief and Loss, without trying to fix them or hurry them through it but it is so necessary. #griefandlosssupport #permissiontogrieve #griefandlosscounselling #sitinthepainwiththem #griefawareness

19.01.2022 The counselling theme of the week is REMEMBERING TO BREATHE. So many of my clients this week have presented with feelings of anxiety. Tip: Take back control of your anxiety and take 4 long, slow, deep breathes to remind yourself you are safe in this moment.... #rememberingtobreathe #counsellingthemeoftheweek #mindfullness #selfcare #breathe

19.01.2022 Here it is as promised... My spiritual theme for October is KINDNESS. Inspired by the amazing documentary and book: #thekindnessdiaries.... How can you bring KINDNESS into your October? #kindnessdiaries #themeforoctober #kindness #love #spiritualpractice

19.01.2022 One of the things I always try to remember is: This too shall pass. The best of times and the worst of times all pass in time. As a new month dawns and spring arrives I am hopeful for the beautiful new opportunities a new season may bring. #springtime #seasonsoflife #thistooshallpass #newbeginnings #GoldenOpportunities

19.01.2022 I love following #shelbyforsythia on Facebook as she is doing great work in the grief space. #permissiontogrieve #griefcounselling #authorssupportingauthors #griefandloss #holdingthebabydream

19.01.2022 Amazing vegan lunch. Overdue catch-up with a great friend. Beautiful sunny day.... How does life get better than this. #plantbasedfood #farmhousecafe #veganlife #catchupswithfriends #foodiegram

19.01.2022 Sharing your story is such an important step in the healing process. So grateful for all those warrior women out there who have been brave enough to either read my story and/or share their stories of infertility and loss with me. Love, light and blessings. Narelle xx... #healingjourney #thebabydream #narellehudson #infertilityandloss #selfpublishedauthor #ivf #babyloss #pregancyloss #miscarriage #stillbirth #animaldreamingpublishing #counsellinghelps #shareyourstory #griefawareness

19.01.2022 It always warms my heart when I get lovely testimonials like this from my clients. #clientappreciation #lovemyjob #helpingothers #counsellor

19.01.2022 Drew two cards from two different decks today and got the same message. Coincidence I think not! After such a heavy personal and work week it is time for some fun. The joys of working for myself. I am finishing early today!... #tgif #laughter #startingtheweekendearly #oraclecardreading #perksofworkingforyourself

19.01.2022 Mindfulness strategies for September. #breathe #anxietyrelief #counsellingsupport #greatmentalhealth #mindfullness

18.01.2022 Here is your FREE crystal reading this Thursday. Simply comment below, (left to right - 1, 2 or 3), whichever crystal you are drawn to. I will message you the meaning of your crystal on Saturday. Please share with your crystal loving friends.... #crystalhealing #crystalmeanings #moldavite #amber #dioptase #freereadings #crystalhealing #narellehudson

17.01.2022 A weekend of kindness. Kindness to Bret and I for the big year so far; treating ourselves to a mini-break this long weekend. Kindness to Mother Earth and its' creatures with our amazing vegan menu.... #cafevie #elixiba #plantbased #kindness #motherearthlove

16.01.2022 Has been so lovely this week with my hubby on holidays; especially when he feels like baking vegan treats. #veganbaking #applecrumble #plantbasedrecipes #holidaycooking #yummy

16.01.2022 Didn't feel like the first day of winter today. The joys of working for yourself is when you can take a day to heal the healer. Had a spectacular self-care day with my beautiful new friend and fellow Animal Dreaming Publishing author Kayla and treated myself to a snake healing .... Yes, I did drive all the way to Crabbes Creek, NSW to meet with her and her special python called Journey but it was well worth the drive and the time I spent on the beach afterwards in Brunswick Heads to ground myself after a very powerful healing. My soul went on a special journey today and I have shed some of the old stuff that is no longer serving me so I can continue to serve my clients from a more sparkly place. How do you take care of yourself on your grief journey? #snakehealing #snakemedicine #animaldreamingofficial #animaldreamingpublishing #author #healer #griefjourney #processinggrief #selfcare #narellehudson #griefandloss #souljourneyhealings #thebabydream

15.01.2022 Feeling so grateful that I got to share my book and my message at the @mbsfestival in Sydney last week. I was hoping to share my book and my messages again in June at the mbsfestival in Melbourne however this event has been cancelled due to Covid restrictions. I just wanted to take this opportunity to let you know that I am thinking of you all at this difficult time and sending love . ... Although I can't connect with you in person you can still connect with me online for counselling support or to get a copy of my new book. Visit narellehudson.com if you would like to get in touch. #narellehudson #mindbodyspiritfestival #animaldreamingpublishing #thebabydream #counsellingsupport #griefsupport #telehealth #infertility #ivf #babyloss #pregancyloss #miscarriage #stillbirth #infertilityandloss #selfpublishedauthor

14.01.2022 As well as being my spiritual theme of the month KINDNESS is also the counselling theme of the week. Kindness is an important part of being a counsellor and a human being. We need to treat everyone kindly as we never know what they have been through. #empathy #kindness #counsellingthemeoftheweek #happyfridayeveryone

14.01.2022 Tuesday quote. #kindnessquotes #howwetreatothers #nelsonmandelaquotes #compassion #empathy

14.01.2022 One of the things I always try to remember is: 'This too shall pass'. The best of times and the worst of times all pass in time. As a new month dawns and spring arrives I am hopeful for the beautiful new opportunities a new season may bring. #springtime #seasonsoflife #thistooshallpass #newbeginnings #GoldenOpportunities

13.01.2022 That time again... Comment below if you would like a FREE tarot card reading. I will choose 3 lucky recipients randomly from the comments below and PM you your reading ... www.narellehudson.com #FREE #messagesfromspirit #cardreadings #psychicreading #narellehudson #healingmessages #healingjourney

13.01.2022 More options now to get your copy. Now available directly from the author narellehudson.com Or at Brumby Sunstate Booktopia or Animal Dreaming Publishing ... So exciting seeing my books popping up in more places. Please take a picture and tag me in it if you see my book in a bookstore near you. #author #selfpublished #writerscommunity #thebabydream #narellehudson #infertilityandloss #1in4women #animaldreamingpublishing #booktopia #brumbysunstate #griefawareness #pregnancyandinfantloss

12.01.2022 There have been so many struggles in 2020 but what about the wins. Ill start... My win for 2020 has been:... Being able to support many more clients than I even imagined through telehealth all over Australia. #gratitudepost #2020wins #teleheath #privatepractice #dreamscometrue

12.01.2022 The counselling theme I have noticed this week has been many clients experiencing ISOLATION. Isolation is showing up for them in various forms. These include but are not limited to: time with friends and family, returning home to visit relatives, regular yoga/pilates classes, children not attending school, and working from home or not at all. Their isolation is causing all their routines and supports to change or disappear; which is then impacting on their mental health.... I have been helping them to explore creative ways of connecting with supports in a new way. #isolation #reachingoutforsupport #counsellingthemeoftheweek #mentalhealth #letstalk

12.01.2022 The counselling theme I have seen this week has been INNER-STRENGTH and RESILIENCE. My clients and humans in general never cease to amaze me with how many traumatic events they can get through and still keep going. #innerstrength #resilience... #counsellingthemeoftheweek See more

11.01.2022 Nature and Sun. What a spectacular winters day. #sundayfun #nature #winterinqueensland #sunshine #groundingmyself #selfcare #peaceandtranqulity #scarboroughbeach #rechargeyoursoul

11.01.2022 Todays card pick for us all . #oraclecards #spiritualguidance #dontbackdown #brigit #innerstrength #meditation #stillness #growth #messagesfromspirit #power #narellehudson

11.01.2022 1. Action - giving a Reiki session 2. Tools - your hands and universal life-force energy 3. Result - love, peace, light, free, relaxed... #reikipractitioner #handsonhealing #narellehudson #releasepain #energywork

11.01.2022 Curious about having a distance Crystal Healing session on Zoom. Why not try one this September as I am giving you 10% off this month when you mention this post on booking. Visit narellehudson.com to learn more or contact me today.... #crystalhealings #onlinehealing #septemberdiscount #selfcare #narellehudson

11.01.2022 Sometimes our family and friends have the best of intentions when we are grieving but are still unable to support us. This may be due to the fact that they are also grieving; cannot relate to the individual way we are grieving; don't understand our needs or find it unbearable to sit with us in our pain; or don't have the skills to just listen without trying to fix us. Sometimes we need a professional to hold space for us so we can heal in a safe environment where we feel unde...rstood, validated and normal. Counselling works! #griefandloss #griefjourney #thebabydream #narellehudson #counselingworks #griefcounselling #healingjourney #babyloss #pregnancyandinfantloss #losingalovedone #permissiontogrieve

10.01.2022 Self-care involved a weekend of healthy, plant-based, delicious food choices. Now I am feeling rested, rejuvenated and ready for another big week ahead. How do you re-change your batteries?... #plantbasedfood #veganfood #selfcare #energyrecharge #healthylifestyle #delicious #foodie

09.01.2022 Each week I notice a theme in my counselling clients. This week the theme has been clients who are not given PERMISSION TO GRIEVE. Either by themselves or by the people around them. Grief is such a difficult journey. Although we cannot walk around grief. We have to walk through it.... Of course this mourning process is even more difficult when you dont feel like you are allowed to grieve. Have you struggled with finding permission to grieve or have you been supported to grieve? #permissiontogrieve #griefandloss #mourningprocess #healingjourney #griefcounselling #theme #counsellingsupport #narellehudson

09.01.2022 I stepped outside my front door this morning to be reminded of the beauty of spring. Nature reminds us not to forget the beauty of each moment by getting caught up in worries about the past or the future. The theme for my spiritual practice, personal healing and client work in September is MINDFULNESS.... How do you practice mindfulness? #mindfullness #beauty #nature #thepowerofnow #springtimevibes

09.01.2022 The counselling theme that has kept showing up this week has been: ACCEPTING WHAT WE CANT CONTROL. So many of my clients feel anxious as they feel powerless over personal or work relationships. Whenever we find ourselves engaging in: should, could or would language, perhaps it would be helpful to pause and change our focus to what we can control and try and find the acceptance to let go of those things we cant control. We can do this through mindfulness and focusing on the ...here and now. #control #acceptance #counsellingthemeoftheweek #acceptanceandcommitmenttherapy #mindfulness

08.01.2022 A quote I heard this week that really resonated with me; especially in this moment in time. Would love to hear your thoughts and what these words mean to you. #motherearthhealing #thichnhathanh #thichnhathanhquotes #feelingsafe #spiritualpower

08.01.2022 In a time where travel is so uncertain I try to practice mindfulness and focus on what I can control. This past travel destination helps me to remember to stay grounded and present-focused until I can travel again. The Philosophers Path in Kyoto, Japan is the perfect reminder. ... #mindfulness #philosopherspaths #hereandnow #travelmemories #kyotojapan

08.01.2022 This week I have had many clients who have been through loss and trauma after loss and trauma and are not ALLOWING THEMSELVES TIME OR SPACE TO HEAL. Some simply dont think they have time. Others want to continue to live the way they have always lived, without anything changing. While others think their problems are not as bad as other peoples problems. Others do not even acknowledge everything they have been through. All of them have the same thing in common. They are not g...ifting themselves healing time or acknowledging the rest, self-care and healing they need. In such a busy world many of us have forgotten to nurture ourselves. How do you nurture yourself and recharge your batteries? #restore #nurtureyourself #selfcare #timetoheal #allowingspacetoheal #narellehudson #rest #counsellingthemeoftheweek #counsellingsupport #healingjourney

08.01.2022 Life can be such a balancing act in terms of finding a work/life balance. How do you keep your balance? #balance #workingfromhome... #worklifebalance #busylife #smallbusinessowner See more

08.01.2022 2020 has brought so much change! Yes, for all of us it has been a struggle in different ways but there have been some diamonds created too from all this pressure. Have you noticed we mostly hear the bad stuff?... Help me turn that around by sharing your wins this year... Mine has been the privilege of helping so many clients through hard times and learning so much about running my own business. #diamonds #2020wins #yearofchange #2020gratitudeandgrowth

07.01.2022 What acts of kindness have you experienced lately? My hairdresser massaged my forehead, scalp and temples when I had a migraine after giving me a cute new haircut. #newhairdo... #headmassage #kindness #gratefulheart See more

07.01.2022 Small business owner of Narelle Hudson- Counselling and Natural Therapy Practice. narellehudson.com #soletraders #counselling #naturaltherapies #smallbusinessowner #narellehudson

07.01.2022 Each week I see a theme in my counselling sessions with my clients. Although this theme of MENTAL HEALTH CONCERNS has been a strong theme now for a couple of weeks. Session after session I find we are discussing ANXIETY and DEPRESSION and these two words often present with the word #COVID.... These conversations are with clients who have never experienced anything like this before and others who are finding their mental health deteriorating. In times of such uncertainty when we dont know what is coming next or how to prepare for it. When we are isolated from loved ones. Fear and lack of control become the right mix to increase anxiety. How is your mental health tracking right now? Would love to hear your strategies for coping in these difficult times. #depression #anxiety #counsellingsupport #mentalhealthconcerns #COVID #counsellingthemeoftheweek #narellehudson #beyondblue #lifeline

05.01.2022 Spring time is here and there is nothing better for breakfast than fresh fruit acai bowl style. #cocoblisschermside #freshfruits #plantbaseddiet... #veganlife #springtime See more

05.01.2022 Anytime I am in my office my little assistant is my shadow. Book editor, co-counsellor whatever I need. In times of isolation pet therapy is the best. What benefits of working from home are you grateful for?... #workingfromhome #ragdollcats #petsatwork #animallove #smallbusinessowner #animaldreamingpublishing #animaldreamingofficial #counsellingsupport #cocounsellor #narellehudson

05.01.2022 Mindfulness quote for today. #mindfulnesspractice #quotesoftheday #selfworth #scarboroughbeach #goodmentalhealth

04.01.2022 So many of us are survivors of infertility and loss. We are following our own unique path through our grief and we have good days and bad days but ultimately we have survived the worst heartbreak and pain that could be thrown at us. We never would have chosen this path but now we are on it we have become warriors and this has happened due to our strength and resilience. ... How did you get as far as you have already? Please share below what has helped you so far, as I am sure it may help others. #shareyourstory #narellehudson #thebabydream #selfpublishedauthor #infertilityandloss #babyloss #pregancyloss #infantloss #griefsupport #griefawareness #tipsforgrieving #griefcounseling

04.01.2022 For those who chose a crystal and commented on my previous post please check your messages for your free crystal readings. Please follow me if you would like to see future free offers or visit www.narellehudson.com to organise your own crystal healing session. As always I would love any feedback you have on your reading.... Love and light, Narelle

04.01.2022 Thank you for following me throughout SEPTEMBER as I focused on the spiritual theme of MINDFULNESS. I hope you have found some new mindfulness practices yourself or remembered old ones. I can't wait until tomorrow to share the spiritual theme with you that will be my focus for the month of OCTOBER...... #spiritualpractice #mindfulness #septemberends #october2020 #petermorganphotography

04.01.2022 Thank you to everyone who entered. Congratulations to the 3 winners of the free reading. You are: Penny Robinson Careshaplz_ Natasha Maxwell... l will send you your reading via PM over the weekend. Blessings, Narelle narellehudson.com #FREE #tarotreading #giveaway #congratulations #healingjourney #messagesfromspirit #narellehudson

04.01.2022 I couldn't resist these special purchases today. I love supporting small businesses. Because it is my opportunity to support someone else's dream the way my dream is being supported. How do you support small businesses?... #supportsmallbusinesses #faerydreaming #earthlythingz #specialgiftsforlovedones #christmasshopping

03.01.2022 Spiders re-create their webs everyday without fail. This beautiful gift from nature this morning reminded me that no matter how good or bad our life seems we can always create something new. What will you create today?... #mothernature #spiderwebs #weaveyourlife #newbeginnings #hopeinuncertaintimes #createanewlife #change #healingjourney #narellehudson #animaldreamingofficial

02.01.2022 Sorry I have not posted for a few days but my little business partners sleepiness can attest to what a busy week I am having. #privatepractice #soletrader #pettherapy #ragdollcats #telehealth

01.01.2022 INSTAGRAM GIVEAWAY!!! My life has been so abundant lately. It is time to give back. For your chance to win a free tarot reading please comment below. For every friend you share this post with I will also give you another entry into the draw. I will choose the lucky winner on Sunday.... #instagramgiveaway #tarotreadings #spiritualmessages #shareforyourchancetowin

01.01.2022 Support is available. You are not alone in these challenging times. COUNSELLING SUPPORT available Australia wide. I specialise in supporting people with concerns around: Grief and Loss, addictions, mental health, self-esteem and self-worth and relationships. Private Health Fund rebates apply.... www.narellehudson.com #counsellingsupport #telephonecounselling #onlinecounselling #narellehudson #griefandloss #couplecounselling #emotionfocusedtherapy #mentalhealthmatters #zoomcounselling #addictions #self-esteem #selfworth #support

01.01.2022 Today's card pick for us all . #oraclecards #spiritualguidance #dontbackdown #brigit #innerstrength #meditation #stillness #growth #messagesfromspirit #power #narellehudson