Narthanya Psychology in Chermside West, Queensland, Australia | Mental health service

Narthanya Psychology

Locality: Chermside West, Queensland, Australia

Phone: +61 403 065 302

Address: 5 Narthanya Street 4032 Chermside West, QLD, Australia

Website: http://narthanyapsychology.com.au

Likes: 139

Add/Update information

Reviews

Tags

• Doctor
• Medical and health
• Mental health service
• Psychologist

25.01.2022 Whether stress is helpful or harmful depends on your willingness to acknowledge it and thus see both sides of it. If you are stressed it means there is something important to act on. By connecting to that side of stress you can find the strength to thrive throughout stressful experiences.

24.01.2022 Using mindfulness to wrest control of your attention.

22.01.2022 When life seems meaningless rejoice! It can be a freeing experience. See here..

21.01.2022 I like this guy's style!

18.01.2022 This is an excellent perspective on using your inner critic to your advantage through flexible, open relating.

18.01.2022 https://ideas.ted.com/how-to-build-a-marriage-that-truly-/

18.01.2022 ...Not that it's about winning ;)

17.01.2022 Do you even know that you are having unhelpful thoughts? Often not it seems. https://www.newscientist.com//mg23130930-900-how-to-see-t/

17.01.2022 https://qz.com//healthy-relationship-habits-most-people-t/ interesting article on running a good relationship.

16.01.2022 You are your own teacher. Looking for teachers cant solve your own doubts. Investigate yourself to find the truth - inside, not outside. Knowing yourself is most important. The heart is the only book worth reading. Ajahn Chah

16.01.2022 Long time no post! We saw this and just had to share. https://creativesystemsthinking.wordpress.com//the-circle/

16.01.2022 It's hard to be happy without people in your world. Here's some tips if you want more or better connection.

15.01.2022 Really insightful infographic of the effective utilisation of mindfulness!

15.01.2022 Being able to respond flexibly to your environment in order to remain focused on what you value. That's living!

15.01.2022 Interesting perspective on depression. The last words of the talk are pretty inspiring.

14.01.2022 I think being more curious about your present moment experience is a little more involved than what might be expected from a"trick", but it does sound more approachable that way I guess.

14.01.2022 https://www.ted.com//dixon_chibanda_why_i_train/transcript

13.01.2022 Again with the importance of friends! We're social primates who absolutely need humans to be happy. I should qualify such a broad generalisation with the possible exception of hermits?

12.01.2022 10 Zen Things To Remember https://www.sketchesinstillness.com//Yogi_Lady_Bug-_%2210_

10.01.2022 http://m.huffingtonpost.com.au//diet-mental-health_n_65663

09.01.2022 On conscious flexible negotiations in relationships.

08.01.2022 https://medium.com//why-people-kill-themselves-its-not-dep

07.01.2022 TLDR: mindfulness good for stress, Compassion and perspective taking are two measurably separate processes.

06.01.2022 This is a pretty impressive talk on the science and demonstration of vulnerability in creating vitality in life.

06.01.2022 Check out this diagram on healthy relationships. What would you add?

06.01.2022 this is like a breath of fresh air!

06.01.2022 Practice practice practice! Here are some good tips that might help you push through some initial barriers to exploring mindfulness. https://www.psychologytoday.com//7-steps-can-help-anyone-s

05.01.2022 This is so relevant to myself and the couples I work with. We're all too busy these days, and it's all too easy to let the quality time priority slip to the back of the queue. http://verilymag.com//quality-time-marriage-newlywed-marri

04.01.2022 So pretty, and good for body and mind!

04.01.2022 A nice application of the ACT philosophy to the business world. https://hbr.org/2013/11/emotional-agility

03.01.2022 We are still transfixed by this video- the way kingfishers keep their head still while fishing is incredible!