Natalie Clark Psychology and Yoga | Medical and health

Natalie Clark Psychology and Yoga

Phone: +61 424 549 559

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21.01.2022 There are still a couple of spaces remaining in the next course of iRest Yoga Nidra, starting in Mullumbimby on Monday. To enquire or book contact 0424549559 or [email protected]

21.01.2022 New EARTHY playlist just in time for tonight’s class . . . . . GROOVE CONNECT NURTURE . . . . . . #yoga #tunes #yogaplay #music #move #flow #earth #grounding #connection #nurture #yogateacher #byronbay #mullumbimby #meditation #groove #love

17.01.2022 Now offering Psychological counseling at two different locations ~ Centre for Mind Body Wellness in Mullumbimby North Coast Medical Centre in Byron Bay

17.01.2022 The next iRest Yoga Nidra 6 week meditation course starts in less than 2 weeks in Mullumbimby. Join me for a practice of deep meditative self-enquiry, feel your hearts deepest desires, and experience being a witness to all that is unfolding in your awareness #yoga #yoganidra #irest #mullumbimby #psychology #meditation #awareness

16.01.2022 Really excited about this new offering, and to be joining the team at the Sat Nam Institute https://www.facebook.com/events/792422414276276??ti=ia

15.01.2022 Psychological Counseling via text Friends and family, particularly in rural and remote areas, pass this info on to anyone you feel may benefit. This is a company that I'm newly working for, work that I've quickly become very passionate about. The Government has provided funding for us to be able to provide psychological counseling via texting, to many who would otherwise have never reached out for help. This service has successfully intervened suicide attempts, saving the lives of stressed farmers and others who would not have reached out if texting wasn't an option, most of whom are men. All they have to do is text 0488 807 266 and a registered psychologist will reply and talk to them for an hour session. A phone call is also an option if preferred. https://aussiehelpers.org.au/category/virtual-psychologist/

13.01.2022 YOGA FOR LETTING GO This human experience is full of lessons on letting go. Honour your journey of being a human. A human who can become attached to all that defines you, attached to that which is constantly changing. Let your yoga practice guide and support you to let go, over and over again. Let go through awareness of physical sensation. Let go through awareness of your breath EXHALE From this place of awareness, may you find more ease to open up, to be vulnerable..., to be able to let go. Again and again. Weekly vinyasa yoga offerings at the Sat Nam Institute: Monday's 5:30pm - 7pm (starting 23 July) Wednesday's 5:30pm - 7pm Thursday's 9:30am - 11am Much love, Nat

12.01.2022 A beautiful moment of surrender, connection, and authenticity during Yoga Trance Dance @crop_psycles #yoga #connection #dance #joy #letgo #surrender #rabbitseatlettuce #festival #bass #music #tribe #beauty by @dylnjones

08.01.2022 Teaching children emotional and social skills involves a whole different kind of session planning! #somanystickers #resilience #childpsychology #byronbaypsychologist

08.01.2022 We all have subconscious, habitual ways of thinking and being. Ways that we have learnt from our life experiences from before we can even remember. These ways often hold us back in our present reality, even though on a subconscious level they are there to protect us. These habitual perceptions are often fear based and limit our life as they no longer match where we are in our present journey. We often can’t see this as we just believe these ways to be truth. Awareness is the ...starting point to unlearning these self-limiting ways. Notice your own resistance in certain situations... notice the thoughts, emotions, and physical sensations that arise. Start learning about your own habits of thought and inquire as to whether they are helping you to progress into a life of ease and love, or whether they are holding you back from receiving this ease and love that is rightly yours #psychology #mentalhealth #love #cbt #psychologist #perception #habits #awareness #learning #growth #letgo See more

04.01.2022 This morning I had a male client talk to me about how his vulnerability and emotional experience made him feel weak and like a failure. He is slowly unlearning this conditioned belief, and is learning how much strength, confidence and bravery it actually takes to be vulnerable. He is learning how manly it is to vulnerable. I just wanted to share this to bring some awareness around this, and to acknowledge all the beautifully, vulnerable, manly men out there https://goodmenproject.com//why-male-vulnerability-matter/

01.01.2022 Trees are the best Symbols of patience and grace, standing firm and still growing from within amidst the wildness that surrounds. In yoga we can practice this quality in Vriksasana, Tree Pose. Where we can experience balance and imbalance, sense our strength and length while still feeling soft and grounded, and where we can practice our focus, determination and will power Practice tonight with me at Sat Nam, 5:30pm