Natalie Barton Remedial Massage in Gold Coast, Queensland | Massage service

Natalie Barton Remedial Massage

Locality: Gold Coast, Queensland

Phone: +61 413 037 690

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• Medical and health
• Massage service
• Massage therapist
• Physical therapist

18.02.2022 Available bookings at Pindara physio http://bondphysio.com.au If you have any symptoms or been close contact with sickness, please reschedule your appointment

13.02.2022 Thank you to all my clients who have support me this year with my small business. Thank you for being patient with my reduced hours after my car crash. I hope everyone had an amazing year. With a few challenges for me to overcome, overall I had a great year. Few pictures what I got up to with my partner and friends.... Bring on 2022 See more

04.02.2022 Hi Everyone Please read Please reschedule if you are unwell or if your household is unwell. Covid cases increasing and I have a large client base with all different health scales. If you have been a close contact, please do the right thing and cancel your massage. ... Kindest regards See more

26.01.2022 Great get away this week at Fraser Island! First time here. Back home tomorrow #sandycape #fraserIsland #jeep #holidays #backtoworktuesday

25.01.2022 Little late but Happy New Year everyone! Holidays are finished and Im back to work. Appointments are filling up this week! Also lets kick some goals this year! @thedaydesigner ... #2020 #smallbusiness #kickinggoals See more

24.01.2022 Chest mobility and whole body connection in the supine position. Credit: boneman.pro #anatomy #massage #bones #human

24.01.2022 Are you taking fish oil? Either liquid or tablet form Some benefits to take fish oil! Look after your body during winter

24.01.2022 HERNIATION OF NUCLEUS PULPOSUS Herniation (protrusion) of the gelatinous nucleus pulposus into or through the anulus fibrosus is a well-recognized cause of lo...wer back pain (LBP) and lower limb pain. However, there are many other causes of LBP; furthermore, herniations are often coincidental findings in asymptomatic individuals. The IV discs in young persons are strong usually so strong that the vertebrae often fracture during a fall before the discs rupture. Furthermore, the water content of their nuclei pulposi is hight (approaching 90%), giving them great turgor (fullness). However, violent hyperflexion of the vertebral column may rupture and IV disc and fracture the adjacent vertebral bodies. Flexion of the vertebral column produces compression anteriorly and stretching or tension posteriorly, squeezing the nucleus pulposus further posteriorly toward the thinnest part of the anulus fibrosus. If the anulus fibrosus has degenerated, the nucleus pulposus may herniate into the vertebral canal and compress the spinal cord or the nerve root s of the cauda equina. A herniated IV disc is inappropriately called a slipped disc by some people. Hernitations of the nucleus pulposus usually extend posterolaterally, where the anulus fibrosus is relatively thin, and does not receive support from either the posterior or the naterior longitudinal ligaments. A posterolateral herniated IV disc is more likely to be symptomatic because of the proximity of the spinal nerve roots. The nucleus itself is insensitive. The localized back pain of a herniated disc, which is usually acute pain, results form pressure on the longitudinal ligaments and periphery of the anulus fibrosus and from local inflammation caused by chemical irritations by substances form the ruptured nucleus puplosus. Chronic pain resulting from compressions of the spinal nerve roots by the herniated disc is usually referred radiating pain, perceived as coming from the area (dermatome) supplied by that nerve.

22.01.2022 Did you know regular remedial massages can help prevent injuries, aid recovery and help you get the best results! Massage benefits can include: Reducing stress Reducing pain and muscle soreness and tension... Improving circulation and energy Lowering heart rate and blood pressure Improving immune function Recover faster Reduce injury Better range of motion Massage may also be helpful for: Anxiety Nerve pain Fibromyalgia Headaches Insomnia related to stress Low back pain Upper back and neck pain Myofascial pain syndrome Soft tissue strains or injuries Sports injuries Digestive disorders Book your next massage online! https://www.nbremedialmassage.com.au

22.01.2022 Day off at south Ballina beach. Hope everyone is having a great weekend!

22.01.2022 Broncos session #nrl #sportsmassage #brisbane #goldcoast

22.01.2022 Hi Everyone Im still open for business! Im taking it day by day with my decision. Im cleaning absolutely everything before and after clients.... I hope everyone is okay. Please stay safe. If you need anything or just want to catch please call me. 0413037690 Thank you everyone support in my small business

21.01.2022 Flash Back!! When the girls and I were working with the nrl teams. Hopefully soon we will back working together

20.01.2022 ! Oxytocin the happy hormone (Cuddle hormone) With COVID-19 social distancing you may be feeling more stressed and isolated. ... Do you miss touching, hugging friends and family? Our bodies crave a connection, whether it be hugging a friend or holding someones hand, this is why the power of touch is so important. Are you feeling lonely? Living alone? Feeling stressed? Feeling overwhelmed? Massage is a great way to increase your happy hormones and reduces stress levels. See more

20.01.2022 Not to long ago I was in a car crash but I'm okay. Physio and GP told me to have a week off work. I want to thank all my clients who have been so understanding and patient. ... I have had to reduce my hours & allow more time between clients as part of my injury management I'll be getting regular treatment to get on top of my injuries and get back into full time work. If you had an accident and you're in pain if it's small or big or if comes and goes it is important to see someone sooner rather then later. Your health is so important! See more

20.01.2022 Happy Easter Everyone! Beautiful day @ Burleigh Heads, Queensland

20.01.2022 Beautiful morning to try kayaking! very different to a normal kayak! Core switch on the whole time for balance! Nearly fell in My amazing friend @aj_ratbagracing gave me a lesson this morning. Love trying new sports to know what muscles they use. What else can I add to there treatments!

20.01.2022 Ladies and gents Are you your own worse enemy? Im guilty of this and Im still learning how to practice self love. Its not easy to start with, but it does get easier each and every day.... Can you name 10 things you are grateful for? First time I got ask this question I struggled, I could have easily say all the things I hated. Now every morning I recite 3 things I am grateful for. - Its important to love yourself, to forgive yourself and feel confident in your own skin. - Its not selfish to put yourself first, your health is important too. - Its okay to set boundaries with family and friends. - Its okay to say no without feeling guilty. - Write in a journal every day, because putting pen to paper sets a plan for your goals. - If you keep thinking about what you dont want, this is what you will attract. - Surround yourself with strong, positive, supportive friends and cull those toxic people from your life. - Dont forget to do something that makes you happy, because you deserve it! You matter Youre loved Youre worthy #selflove #selfworth #investinyourself #health #happiness See more

19.01.2022 Tomorrow is my last day working until further notice. (Just announced on the news) Thank you everyone for supporting my small business. If anyone needs tips with stretches with aches and pain with better movement, please give me a call. Im happy to help any way I can.... Stay safe and healthy everyone! Sending lots of love See more

18.01.2022 Highly recommend Amy!

18.01.2022 Maintaining optimum muscle health can prevent repetitive strain injuries Do you wait until you feel pain before you go and get a massage? Getting regular massage helps reduce the risk of injuries and the best way to keep the annoying overuse injuries away.... Having a regular plan can help maintain and improve muscle health and pain free life and better results in training See more

18.01.2022 IM BACK BABY!!!! Qld Government have lifted restrictions on Remedial Massage.........!!!!! So all of you that have been feeling the stress of the last month or so, those of you that have been out walking far more than usual and even those that have been sitting too long - lets get those muscles loosened and get you feeling back to normal (as you can in these crazy times)!... Book in soon to secure a spot!! #openforbusiness #remedialmassage #happydance #soremuscles #achesandpains See more

17.01.2022 @james.cornish got cupping for the first time!! He trains everyday and felt great after! ... #morerangemotion #remedialmassage #cupping #goldcoast #prevention #massage #health See more

17.01.2022 Magnesium Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system. Are you taking magnesium? @ Gold Coast, Queensland

16.01.2022 Looking after your mental and physical health Few ideas to help during the covid-19: - Excerise regularly - Plenty of water - Getting enough sleep... - Eat well - Mediation - Talk to a close friend or family - Read a book - Do something you are good at - Yoga/pilates Stay safe and healthy! Self care See more

15.01.2022 Follow up post from the one earlier this week by @andybryant_podiatrist . Let’s play spot the difference . Swipe left to see more analysis. I hope it’s clear... . While a picture does speak a thousand words, I thought I’d point out the differences in more detail . This side view highlights the differences a heel height and toe spring make compared to being in a flat shoe . It misses what squishing the toes in a narrow toe box does though there are many images out there that do that. Including a few in my posts. The view shown here also doesn’t show how cushioning affects the foot and body . Also of note is that we don’t know if these images are of the same foot and at the same angle . They look very similar to my moderately trained in radiography eye but there is a lot of joint overlap in the Nike image which may be due to a different angle of view or because the foot is a bit squished . For those seeing this again, sorry to repeat myself but the precursor post to this is doing the round again and I think it timely to repost this explanation #thefootcollective #shoes #movement #health #picturespeaksathousandwords #barefootisbest #notnike #podiatry #healthyfeet #strongfeet #minimalistshoes #tfcnerdtribe #freeyourfeet #reclaimyourfeet #barefeet #naturalpodiatry #tfcnerdtribe #naturalfootwear See more

15.01.2022 The first picture is our nervous system and the second picture is our blood vessels #humanbody

13.01.2022 Can you tell when the Achilles ruptures?

12.01.2022 ! Only on Thursdays! Ill be working out of @art.physio at @aerialangels_cirquecentral Health Rebates Available... #remedialmassage #sportsmassage #deeptissue #cupping #dryneedling #newclinic #varsitylakes #burleighheads See more

12.01.2022 Little clip in the office this week #remedialmassage #goldcoast #deeptissue #dryneedling #massage #muscle #coolangatta #mudgeeraba #happy

11.01.2022 Hip mobility and stretch on the foam roller. A beautiful way to open the front of the hip, without hurting yourself or loading another joint. And a bonus gravi...ty helps A great exercise for most of us out there, especially those who have been doing a lot of sitting in ISO. #hipstretch #hipmobility #physio #pilates #hiprehab

11.01.2022 Who could use a thumb in their trap right now? Or elbow in their back and cupping? -Self care... -Reduce injury -Improve circulation -Improve range of motion and flexibility -Reduce aches and pains Book your next massage today! https://www.nbremedialmassage.com.au

08.01.2022 Stomach Massage!! Have you ever had a stomach massage? We neglect our stomach when we stretch or exercise or even getting a massage. Could be focusing on other areas of the body or lack of awareness.... The benefits are: - Improves digestion function - Decrease PMS symptoms - Reduces constipation - Decrease bloating - Relieves stress and tones stomach - Also stimulates visceral organs - Increase blood flow - Helps with weight loss such as lymphatic system (Doesnt burn calories or fat but does reduce fluid) Book in and try it yourself! See more

08.01.2022 ANATOMY OF THE HIP REGION AND LATERAL THIGH

08.01.2022 What a year its been! Thank you amazing clients, family and friends for your support in my business. Cant wait to bring new goals for 2020!

08.01.2022 Illustration by showing what fascia is. Health and restricted fascia. Just bellow our skin we have sheet of connective tissue that is holding you all together. Fascia is layers of connective tissue covering our whole body, organs, muscles, joints and bones! @karli_onyxspa @ Gold Coast, Queensland

07.01.2022 Finally got signage on my car!! Thank you Shaw Signs and Designs #goldcoast #goldcoastbusiness #signage #smallbusiness #massage #mudgeeraba #burleighheads #varsitylakes #healthrebates @ Gold Coast, Queensland

07.01.2022 Isolation got you sore? Who is sore/stiff from doing DIY projects at home? Sore from home workouts?!... Or sitting incorrectly, sore lower back and shoulder from working at home? Getting headaches? Stress? Fully booked this week but book your appointment for next week! 0413037690 See more

07.01.2022 Hi All!! Its the last week for my amazing deal - $75 for 60mins massage. Ends this Saturday! Are you feeling stressed?... Sore, tired and/or aching body? Kids finally back at school and you can find an hour to yourself? Based in two locations - Tallai and Coolangatta. I am available Monday to Saturday and every second Sunday 7am till 7.30pm 60min Massage can be either; Relaxation Sports massage / Deep Tissue Trigger points Myofascial release. Remedial Pregnancy Massage Cupping Dry Needling Health Rebates are also available for private health funds! Spots filling fast! Book a session today!!

06.01.2022 Over the next 3 weeks I am doing a massage special $75 HOUR (Normally $90) I am based in Tallai at home and Coolangatta at Coolangatta Chiropractic I work Monday to Saturday and every second Sunday ... 7am till 7.30pm Relaxation Sports massage /Deep tissue Trigger points Myofascial release. Remedial Pregnancy Massage Cupping Dry Needling Health Rebates Available You live in one body its time to look after it! You get your car serviced regular and charge your phone to 100% Time to put your health first!

06.01.2022 Mums and bubs boot camp! Exercise is a great way to keep moving during winter! Tara @tazperformance is an amazing PT from Sydney and now based on the Gold Coast!! She gives you a great workout!

06.01.2022 Lest we forget

06.01.2022 Sorry for not posting lately I have been really busy with work and focusing on my own fitness and health and on goals and achievements. It is easy to get stuck in your bubble and comfort zone. I'm still climbing There is no growth without struggles What are your goals? ... What gets you out of your confident zone? what are you doing for self care? Do you write them down? See more

05.01.2022 Are you feeling overworked? Are you so concerned with moving up in your career that you feel stressed and unhappy? If so, maybe it is time for you to stop and smell the roses. Slow down and take time to appreciate the many things that life has to offer

05.01.2022 Doing some dry needling on @aj_ratbagracing! Aj catches up with me regularly for maintenance and prevention. She has now branched out into running and Aj is a bit tighter than normal so I have added dry needing to stay on top of her performance

03.01.2022 Coffee hit before massaging the Gold Coast Titans @the_oakgc #sportsmassage #nrl #goldcoast

01.01.2022 Quads!!! Do you have knee pain, hip pain, groin pain or low back pain? Or in pain when you do sport activities such as walking, running, gym or hiking? ... Book your next session now! Message or book online https://www.nbremedialmassage.com.au See more

01.01.2022 Im moving clinics! Coolangatta Chiropractic to Aerial Angels in Crowns Court Varsity. Last day at Coolangatta is the 27th March. #workopportunity #goldcoast