Natalie Cook Coaching | Businesses

Natalie Cook Coaching

Phone: +61 408 884 388

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• Businesses
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• Business service
• Personal coach
• Mental health service

22.01.2022 3 DAYS TO GO... Every day is packed with value of all the things I’ve learnt and all the things I’m excited to share with you all. Everything I’ve learnt that has led me to where I am now in my life and in business and I can’t wait to share it all with you.... Your mindset is what controls your decision making and how you make choices and live your life. Procrastination is an emotion of FEAR Your values is how you prioritise things in your life and explains why you make different choices to others. Confidence takes practice but you need the stronger mindset to practice in the first place Let’s create some kick ass goals that will help you get started in 2021. I’m looking for one dedicated person who is ready to commit the whole week, who will show up and share their wins from each call. To be eligible to win all you need to do jump on, show up, share and invite your friends too

18.01.2022 Why do we settle? Why do we settle for average? Why do we settle to just be complacent and stable rather than taking the next step out of our comfort zone and out of the normal? Why do we settle to be just averagely happy that isn’t really happy? Why do we settle for the relationship that doesn’t fulfil our deepest needs and desires and waste our time and energy? Or a career/job we hate? Or a friendship? Whatever it is why do we settle for less than what we deserve...? Is it because we don’t think we are good enough? Is it because we doubt ourselves and we don’t believe we are capable? Why do we feel like we’re not good enough? We compare ourselves to others and we compare to our perception of someone else’s journey and we think to ourselves I’m not good enough to have what she has I’m not smart enough to be successful I’m not talented enough I’m not ‘IT’ Why do we feel like we’re not good enough to be happier, to be stronger, to be better, to be brilliant, to motivate, to inspire, to help and to love and be loved? We are worthy and capable of being and living our dreams, no matter how big or small your dream is YOU ARE GOOD ENOUGH! If we choose to settle for easy and simple than we are blocking ourselves from being anything more than average and we are choosing to be like everybody else. If you can think to yourself right this moment of a dream and vision you have for your future, it can be the biggest and craziest dream/vision you have and it might be that in 5 years time you want to earn 7 figures in a year.. What if you knew that if you choose NOW to stop settling, stop waiting and stop making excuses for why you could never achieve that. Imagine if you knew that the only thing holding you back from reaching for that dream was YOU!? You were put on this earth for a purpose and if you think this is you and you are over settling for average and simple, you’re ready to remove the excuses, remove the limiting beliefs of ‘i’m not good enough’ or if you’re just simply ready to take the step to see what your life could be for you Let me know.

09.01.2022 When we are little kids our hearts are pure. We only really know love. Everything we do and think about is from our intuition. When you see a little kid dancing or singing, laughing and playing that’s literally who their soul is at it’s cure. Until one day that child is dancing a little much or playing in a shop and someone tells them to stop doing that, you’re too loud stop being silly you’re too much settle down that lady over there is watching you and will get mad at ...you So they stop.. they shrink themselves and they build their beliefs as they grow up into adults only being a quarter of their true selves. They’re scared of judgement. They’re scared of getting in trouble. They’re scared of being who they really are because someone told them to stop. When I was 3 I danced, I swam, I played, I laughed, I was crazy and I wanted friends until one day I threw up at kindy and got in trouble for it. I remember so clearly because afterwards I started feeling anxious and scared, then I would continue to throw up every time I felt this exact emotion. My teacher separated me at lunch time and I sat on a slide by myself because I was different. I couldn’t sit or play with my friends because I couldn’t be trusted. As I grew up I built up the same habit of when I felt anxious, nervous, scared or excited I would throw up. I started believing I wasn’t normal and that something was so so wrong with me, I believed my friends hated me and thought I was weird. So I started to shrink myself and stopped being fun or doing fun things incase I would throw up. Eventually I grew out of this but only until recently have I been able to become the real me and the exact person I was born to be. Imagine if we were all able to really understand and uncover the real root cause of why we have developed these negative beliefs and patterns, we would all be so freaking powerful and in total control of who we are and our life’s purpose. What is your very very first memory from when you were a child?

04.01.2022 IS THIS MY INTUITION OR IS THIS MY EGO? Have you ever wondered about a certain decision and the more you thought about and questioned it, the more confusing it got? So when you finally make that decision you don’t really feel 100% about it. You almost feel queasy in your stomach? That’s your ego. Do you ever get a gut feeling about something and when you trust it you feel things flow? That’s your intuition.... Your intuition is always the very first answer, the first thought that comes to your mind and then anything after that is simply your ego. Intuition is a feeling based form of communication between your soul and human body. Intuition is how you connect with your dreams. It always sees the good! It’s a bloody SUPERPOWER! EGO is fear and plays the victim. It’s comparing to others, seeking validation, judging others and yourself, it’s coming from a place of what will I get from this, it reacts and is arrogant. It will keep you out of touch with reality. Dependant on others. When you begin to become more aware of the difference between your intuition and your ego, everything in your life will begin to flow with love and ease. Learning to journal and practice gratitude every single day has really helped me become much happier and clearer with my life.