Nathan’s Remedial Massage in Townsville, Queensland | Acupuncturist

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Nathan’s Remedial Massage

Locality: Townsville, Queensland

Phone: +61 427 917 276

Address: 947 Riverway Drive Condon 4815 Townsville, QLD, Australia

Website: https://www.nathanrichardsmassage.com.au

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25.01.2022 The most common cause of low back pain is a torn or pulled muscle and/or ligament, which can be caused by a number of factors, including mechanical stress and strain, a veiled term that includes causes from overweight, poor posture and inactivity. Why are they veiled? Because medicine has to name them, but it’s up to each individual to control these factors. Other causes include heavy lifting (proper lifting posture is critical for all backs, happy or unhappy), twisting and lifting a big no-no, and often just the right sudden movement will pull a muscle, literally, out of joint. Treatment for most strains and spasms includes ice, rest, simple stretching exercises and gentle myofascial release. Call 0427917276 for appointments

25.01.2022 Lawn done , now time to paint the fence

24.01.2022 Time to de-stress with a massage

24.01.2022 Hicaps getting installed - private health cover check

24.01.2022 Get in Quick Taking last bookings now, will be closed from 22nd November until 6th December

23.01.2022 https://curiousmindmagazine.com/help-you-get-rid-of-sciati/

22.01.2022 The next available time for appointments will be Tuesday the 24th to Sunday the 29th of July, 2018. Cheers, Nathan

22.01.2022 Once tissue is decongested, blocked fluid and blood flow improve, reducing pain and discomfort. Promote healing: After surgery or injury, the tissue may be swollen and sore. Lymphatic drainage is a gentle treatment that will help drain the tissue, reduce inflammation and improve healing. Call 0427917276 to make a booking

21.01.2022 Well had my first official client today so I guess I’m open for businessWell had my first official client today so I guess I’m open for business

20.01.2022 It’s been a busy morning, between massages and laying turf. Bring on 5pm

20.01.2022 https://www.facebook.com/ScienceNaturePage/videos/1344707945661460/

19.01.2022 So you might notice a name change today, after my studies of Remedial Massage, I completed my Personal Training Certificate 4. And yes I’m a fully Registered Personal Trainer & will be now offering Remedial Massage & Personal Training - thank you

18.01.2022 Cheers to this champion, if you need an experienced personal trainer I would highly recommend you get in touch with Derek at north coast combat fitness.

17.01.2022 All set for next appointment

16.01.2022 All set for this afternoons bookings

16.01.2022 Available massage appointments this week until Sunday 29th July - appointment only

16.01.2022 Happy New Year see you all in the new year

15.01.2022 OPEN - by Appointment only

15.01.2022 Prices for 2018

15.01.2022 Don’t forget to get in early for next week ! Taking bookings now

14.01.2022 The Lymphatic System drains toxins from your body and protects you against diseases.

14.01.2022 Listed on google now

13.01.2022 Ready to accept your health care claims

13.01.2022 http://www.healthy-holistic-living.com/10-signs-magnesium-d

10.01.2022 Make sure you get in early for next weeks appointments There is no doubt that is extremely troubling to know that literally anyone can develop back pain, even children and teens are not exempt. Unfortunately, research has yet to prove what contributes to back pain and it is your journey to find out what is causing yours.... However, the following 8 factors might put you at greater risk of developing back pain, so worth bearing in mind:- Age. Back pain is more common as you get older, starting around age 30 or 40. Lack of exercise. Weak, unused muscles in your back might lead to back pain. Inflexibility. Short tight muscles can draw your bones out of alignment causing poor posture, poor range of movement, poor functionality of your joints and ultimately causing pain and discomfort. Excess weight. Carrying too much weight puts extra stress on your back. Diseases. Some types of arthritis and cancer can contribute to back pain. Improper lifting. Using your back instead of your legs can lead to back pain. Psychological conditions. People prone to depression and anxiety appear to have a greater risk of back pain. Smoking. This can keep your body from delivering enough nutrients to the disks in your back.

10.01.2022 Back from holidays ready for business again - open over Xmas and New Years

09.01.2022 Certificates check

08.01.2022 Hope everyone had a safe Christmas and New Years, currently taking bookings for next week from Tuesday to Sunday and spots are filling fast, please text 0427917276 to secure appointments

08.01.2022 Exciting things are happening!! Come in soon to try the new Theragun in action https://youtu.be/EWYu3o64ZKY

08.01.2022 Monday 6th August totally booked, but still have available appointments for Tuesday 7th and Wednesday 8th August at this stage

07.01.2022 Come in for your Lymphatic Drainage Massage, call for appointment 0427917276

05.01.2022 Adding the finishing touches opening soon

05.01.2022 Flyers arrived today

02.01.2022 Got the shelving today .... getting closer

01.01.2022 New sign ready to go Thanks Ashley from Predator Signs

01.01.2022 https://www.facebook.com/181264990808/posts/10156939245930809/

01.01.2022 https://www.powerofpositivity.com/cupping-health-benefits/

Nathan’s Remedial Massage in Townsville, Queensland | Acupuncturist