Nathan Whittington Fitness | Sport & recreation

Nathan Whittington Fitness

Phone: +61 412 830 666

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• Sport & recreation
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• Sport & fitness instruction

21.01.2022 Are you wanting to train at the gym but are just a little hesitant? Then bring a friend! Its a great way to build confidence, push each to reach your goals, have great banter and save money. Alternatively I also run sessions from my home set up.

15.01.2022 Are you playing a team sport and wanting to improve your speed?!? Then hit me up and lets take you to the next level. #speedtraining #sprints #football #accelerationation #topendspeed

14.01.2022 Hi everyone, I'd like to introduce myself to you as Nathan Whittington Fitness. I spent over nine years in the Australian Army as a solider where I was privileged enough to meet and work along side some the most resilient and inspiring personnel the Australian Defence Force has to offer. During my time in the Army, I was involved in a water ski accident which resulted in me becoming a below knee amputee. It wasn't all doom and gloom, as I was fortunate enough to do some tru...ly amazing things, one of which was being recognised as an elite athlete within the Australian Defence Force and compete both in Australia and overseas. I trained at the Australian Institute of Sport in track where I was able train alongside some of the best Paralympic and Olympic athletes, as well as being trained, mentored and guided by world class coaching staff. My past life experiences in the ADF and at the AIS have molded me into the coach that I am today. If you want to get fit, to achieve sporting goals or personal ones then get in contact. I specialise in Strength and Conditioning, Sprint Coaching, Pre and Post Natal - Safe to return to exercise and Nutritional Advice. Looking forward to hearing from you. Nathan

13.01.2022 Mini courses that actually excite you to complete. @scienceforsport #speedtraining #speeddevelopment #fitforperfomance