NAThletic in Sydney | Fitness trainer

NAThletic

Locality: Sydney

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• Sport & recreation
• Sports & fitness instruction
• Fitness trainer
• Naturopath
• Nutritionist

25.01.2022 Broken Brains by Dr. Mark Hyman - this weekend to watch for free :) https://brokenbrain.com/pages/marathon-signup

24.01.2022 Hello Spring - I have missed you!! Looking forward to warmer outdoor runs again :)!

23.01.2022 Hi fellow athletes and anybody else who would like to get back into exercise :) I have created following events to help you with 1) Plant fuelled sports performance 2) Returning to exercise after chronic illness 3) How to be a healthy vegan Hope to see you soon :) ... Enjoy your week! See more

23.01.2022 It is never too late to start exercising :) I found an interesting article about adults becoming 'pre-frail' and promoting the start of healthy ageing interventions and self-management to ensure - healthy ageing process... - to avoid vulnerability and frailty in later age - better quality of life and longevity If you need any help on how to start your physical training, please let me know and we find a fitness strategy which suits your routine and abilities :) Stay safe, healthy and active!

21.01.2022 Are you interested in returning to exercise after chronic illness? Or being too busy with other priorities? Its never too late to start (again) and in this workshop we will discuss ways how you can implement activities into your day.

20.01.2022 Its the weekend:) dont forget to give yourself some well deserved self care and rest! Many people I see, or overhear conversations in trains still think being super exhausted and stressed are markers on how successful they are. Remember that burn out and fatigue are NOT status symbols!!

19.01.2022 Bookings starting this year :)!

18.01.2022 Wishing you all a happy and relaxing Easter long weekend. Time to focus on self care and chocolate and positive vibes

17.01.2022 Tryfor5 is here! Its National Nutrition Week (13.-19. October 2019). Only 4% of Australians eat the recommended 5 serves of veg a day! Did you know that wasted food makes up more than 1/3 of the contents of an average household? Try new ways to use your veg waste... info here: www.tryfor5.org.au

16.01.2022 Dear Praccie friends and students Visit @vital.ly_aus next Wednesday 12/2/20 on their first open day!! Your chance to meet staff, suppliers, practitioners & receive an impressive showbag! If you are interested, all you have to do is to sign into your @vital.ly_aus customer account and register by 10/2/20 (or tap link on @vital.ly_aus bio)

11.01.2022 Last minute nutritionist appointments in Sydney CBD tomorrow :) DM me if you need help to #reset #springclean #cleaneating or general nutritional help to support better health and energy!

08.01.2022 I am looking forward to start at Milsons Point from the 20.5.19 and help locals as well as online clients reach their health & fitness goals. If you like to book in for consultations or like more information about my upcoming workshops, please message me :) otherwise - my website will be updated soon!

08.01.2022 Wishing you all healthy and peaceful remaining 100 days of 2020! Stay tuned for new health programs launching in October:)

05.01.2022 Upcoming workshops in July 2019!

05.01.2022 Its Natural Medicine week! Contact me to find out how natural medicine, especially Naturopathy, Nutrition and exercise can help you achieve better health and fitness

04.01.2022 Found this today on @vegan_sarcasm and made me smile! Happy Wednesday:)

04.01.2022 Happy New Year !!! Wishing you a healthy, fit and happy new year ahead

03.01.2022 Still time left to sign up if you are interested in how to be a healthy vegan with sustained energy and avoid deficiencies :) Location Milsons Point

02.01.2022 My office at Orange running festival today:)

01.01.2022 Next and most likely last event for 2019:)! If you are interested in a healthy plant-based lifestyle we look forward to see you next weekend at Milsons Point!

01.01.2022 Very important to have FEEL GOOD Goals for 2019 :) Dont forget self care matters and is essential for your mental health no matter how busy your life is :)

01.01.2022 Only one more day to this event about plant fuelled fitness in Milsons Point. Use this opportunity to learn how to make sure you fuel your body right on a plant based active lifestyle!