NATIF in Bentleigh, Victoria | Nutritionist

NATIF

Locality: Bentleigh, Victoria

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25.01.2022 Want to support Aussie businesses that are making fantastic products right here in Australia? . Then take a look @buyaussienow for everything Aussie made and owned. . We will be listed on their website when they launch later in the year.... . I am amazed at the incredible range of Australian made goods which are up there in global standards. . Made and Owned by Australians. . #supportaussiemade #australianproducts #australianmade #australianowned #buyaussienow #supportlocal #homemade #buylocal #australianmadeproducts #australiangrown #australiamade #shopaustralian #supportlocalmade #australiangoods ##aussiemade #supportyourlocal #australian #aussiebrands #australianshop #shoplocalau #australianshopping #aussiebusiness #australianworker #aussietrader #handmadeaustralia #aussiebrands #madeaustralian See more

25.01.2022 It’s been harvest time for native Quandongs and our NATIF freeze dried Quandong fruit and powder is amazing this year. . We have some delicious recipes for you to try in our online ebook and online at the Blog. . These nutritious native fruits are nutrients rich and easy to use.... . Add our NATIF freeze dried Quandong fruit and powder to: . Jams. Sauces. Pies. Beverages. Garnishes. Christmas puddings. Baking. Savoury dishes and more... . . Eat Australia this festive season. . Two and a half more weeks to get your post delivery by Xmas. . . . . . . . #quandong #quandongs #quandongseason #nativebushfood #bushfoodsofaustralia #melbournebushfood #melbournebushfoodsupplier #australiannativeingredients #nativeaustralianfood #nativefruitsofaustralia #quandongcake #quandongseeds #quandongjam #quandongpie #quandonggin #nativegarnish #australiannativegarnish #gingarnish #gingarnishes #parfait #breakfastideas #wholefood #veganfriendlyproducts

25.01.2022 Time to sit back, relax and enjoy a tasty brew of Australian Native Beverages, hot or chilled . Davidson Plum and Rivermint Tea contains Rivermint from Victoria and Davidson Plum fruit from NSW.. . The healthy, uplifting, refreshing and cleansing herbal tea blend will turn pink due to the pigments in the Davidson Plum. ... . NATIF Roasted Wattleseed Grind has an earthy flavour of chocolate, coffee and nutty aromas. A non-caffeine alternative. Wattleseeds are high in fibre, protein and a low GI carbohydrate. . Enjoy the flavours of Australia. No additives, all natural and 100% only Native Herbs and Fruits.. . Sit under a gum tree in the park and listen to the birds whilst you take a moment to relax with a native beverage. . See how to use them online at natif.com.au . . Free native foods recipe eBook when you purchase them as a bundle. . . . . . . . #beverages #nativebeverages #nativefoods #australiannativeingredients #nativeflavoursofaustralia #wattleseedcollective #wattleseed #wattleseedcoffee #wattleseedgin #wattleseedlatte #wattlelatte #davidsonplumtea #davidsonplum #rivermint #nativerivermint #bundles #freeebook #nativefoodsbook #bushtucker #bushfoodsofaustralia #bushfood #bushfoodcooking #herbaltea #herbaltealover #herbalteablend #herbalfruittea See more

24.01.2022 Mark Olive is a wonderful chef who really understands native flavours. All the native ingredients you need to make this dish can be found on our website. Happy cooking and enjoy the flavours of Australia.

23.01.2022 What a great idea. They look so delicious and easy to make using our NATIF native ingredients. Well done Primal Influence

23.01.2022 We have been working to promote native ingredients for about 6 years now. Our humble beginnings started at farmers markets in Melbourne to the social enterprise we are today. . But these foods have always been in Australia. Some people in the industry have been promoting them for over 30 years or more - the true pioneers of the industry. . Most importantly and interestingly are how they have been used for thousands of years, traditionally. We pay our respect to... the Indigenous peoples of Australia as being the first people to use and survive from these foods. . If your new to using native ingredients head to our website and see our blog and recipe page, our health benefits and about page to learn more. . The growers and harvesters are the people that work the hardest, direct with the land to bring them to us so we can share them with you. . We want to thank you for listening to us and following us and most of all for using native ingredients and giving them a go. . These ingredients have health benefits to boot and flavours unique to this continent. . Keep sharing your culinary creations with family and friends.. . Make it easy and download our 74page recipe eBook using native ingredients which are all available on our website. . . . . . . .#foodie #delicious #instagood #foodstagram #healthy #healthyfood #supportlocal #plantbased #organic #foodblogger #foodlover #tasty #cooking #foodies #eeeeeats #veganfoodshare #health #nature #cleaneating #indigenous #mindbodysoul #herbs #regenerate #healthyself #wholefood #traditionalfood #austalianfood #wildfood #bushfood #bushtucker See more

23.01.2022 I absolutely love the work at Childrens Ground. . Led by First Nations Communities in Australia. . Theres is a 25 year project working from infants to Elders to make a long lasting change where children live with injustice and disadvantage.... . They celebrate culture, inspire talent and deliver an educational platform which creates opportunity and hope for the future. . I urge you to learn more from their own website and donate to them if you can. . . . . . . #childrensground #firstnationspeople #indigenouscommunity #australia #keepsupporting #opportunityofalifetime #communitylove #aboriginallivesmatter See more

23.01.2022 Dusting some NATIF Davidson Plum powder over desserts is heavenly. A perfect match with Pavlova for Christmas or New Year . . This one was made by @karrikinyamba @gatetoplateclarencevalley ... . We have plenty in stock online. . . . . . . . . . #davidsonplum #davidsonplumfruit #davidsonplumpowder #dessertsofinstagram #pavlova #deliciousdesserts #nativeaustralianingredients #australiannativeingredients #nativeaustralianfruit

22.01.2022 Spot the native foods. . If your away this summer please don’t forage in national parks. . Those pristine environments need balance, biodiversity and protection. ... . Every plant is part of a bigger picture and works in harmony with other plants and animals. . . . . . . #nativefoods #nativefoodsaustralia #naturallygrown #ancientfood #victoriancoastline #beautifulplaces #australianroadtrip #nativesucculents #nationalpark #wildfood #careforourenvironment #foodforthought #noforagingallowed #biodiversity #naturebalance #harmonyofnature See more

22.01.2022 Native spiced Haloumi fritters. . We used a mixture of NATIF herbs and spices: . Pepperberries.... . Rivermint. . Sea Parsley . . Slice them up and add them to: . Salads. . Veggie bowls. . Fried rice. . Noodle dishes. . Cheese platters. . . . . . . . . . #herbsandspices #nativeherbs #nativespice #australiannativeherbs #australiannativespices #australiannativeingredients #nativeaustralianingredients #nativefoodspecialist #eataustralia #nativefoodrecipies #delicious #haloumi #salads #veggiebowls #ricedishes #noodledishes #cheeseplatter #rivermint #seaparsley #pepperberries #Haloumifritters #nativeherbsandspices #yummy #spicedup #nativefoodmix #australianfood #australianflavours See more

22.01.2022 Have you tried our delicious healthy treat recipe which involves chocolate (yum) and our NATIF Desert Lime pieces? We have lots of recipes online at NATIF and also over 60 recipes in our Australias first ever native recipe eBook, which is free when you purchase a bundle or you can get it separately as well. Happy cooking everyone.

21.01.2022 Planning a road trip this summer? Don’t forget to pack some native ingredients with you like: Wattleseed. Lemon Myrtle. Kakadu Plum. Desert lime powder.... . Add your NATIF Desert Lime powder and fruit to any fish you catch. . Make a warm morning WattleLatte as you walk through the bushy scrubland. . Add some Lemon Myrtle to you salad dressings and some Kakadu Plum to your smoothies or water bottles to keep your vitamin C levels up, which will give you plenty of energy for the beach and swims and those long bush hikes. . Eating your bush food in the nature connects you to country and this wonderful land of Oz. . . . . #australia #travelaustralia #localeconomy #localbusiness #supportlocaltourism #roadtrip #roadtrippin #roadtripaustralia #roadlesstravelled #outbackaustralia #outbacknsw #outbackqueensland #outbackadventure #ozzieadventures #roadtripfamily #roadtripfreindly #bushfoodsofaustralia #bushfood #bushtucker #lemonmyrtle #wattleseed #desertlime #kakaduplum See more

21.01.2022 Need a gift for someone special or for Xmas. . NATIF has an easy selection of gift ideas. . A range of 4 Gift Cards ... A Gift bag with native ingredients. An eBook which can be sent to someone special. . Get your orders in before the 12th December for standard post and the 18th December for express post for Australia Post to deliver to you on time for Xmas. . . Make sure you support Local Aussie businesses when shopping this Xmas. . . . . . . #xmasgifts #xmasgiftideas #giftideas #giftcards #giftbag #australiangiftideas #australianmadeandowned #australiangifts #australianproducts #madeinaustralia #australianmadeandowned #australiannativefood #nativeingredients #nativefoodcookbook #australianmadegifts #buyaussiemade #buyaussienow #bushfoods #melbournebushfood #madeinmelbourne #melbournebusiness #supportlocalmadeproducts #localproduce See more

21.01.2022 Please help our endangered Koalas by signing this petition. Thank you.

20.01.2022 I found lots of wild Strawberry Gum trees today whilst walking in the Gibraltar National Park. . This forest had succumbed to bushfire recently and I was so happy to see these trees had survived. Wild Strawberry Gum trees are a threatened species in these forests and mainly exists in plantations for their essential oils and spice. . I love the smell of the freshly crushed leaves that never stops giving.... . Apart from their amazing strawberry aroma, I find it opens up my airways and feels therapeutic. . Forest berry as it is also called, can be used as a spice in food and beverage products or in the kitchen to enhance the other flavours of food. . We have it available online at natif.com.au . . . . . . . . #strawberrygum #australiannativespice #bushfoodspices #australiannativeingredients #australianflavours #flavoursofaustralia #tasteaustralia #forestberry #wildfoodlove #endangeredspecies #endangeredplant #gibraltarnp #nswnationalparks

19.01.2022 These Chocolate river mint fudge brownies sound delicious made with Rivermint which can be found on our website. This special treat would be great for the kids to make on Fathers Day.

19.01.2022 EAT AUSTRALIA with quick and easy recipes using our NATIF eBook. No need to hunt or forage for anything because everything you need is available on our website and at your local general store. . NATIF is proud to bring you Australias first interactive 74 page native foods recipe eBook available online at natif.com.au and FREE with our native food BUNDLES. .... No try hard recipes here just authentic healthy nutritious everyday food so you can whip up a meal in no time. . I have personally made, eaten and photographed every meal you see in this book, no recipe developer or fancy stuff, just simple home cooking. . If you would like to incorporate native ingredients into your every day diet then this is a good place to start. . Our NATIF philosophy is plant based flexible whole foods and using up what you have in the kitchen if you need to so there is minimal food wastage. . This eBook will also show you how to substitute ordinary ingredients for native ones. You can shop direct from this eBook as well, (how easy is that?). . This eBook is flexible, meaning there is something to choose for everyone even if you are gluten free, dairy free, nut free, vegan, flexitarian, family friendly, road-trip friendly, we have you covered. You can even add a meat protein to any of these dishes if you want to as most are plant based. . Share the love of native flavours with family and friends and visitors to Australia. . These ancient and traditional foods are here for us to harvest, grow and enjoy. . NATIF is about encouraging growth, biodiversity, awareness, collaboration, education, usage, supply and demand for native foods. . NATIF = Native - Australian - Traditional - Indigenous - Foods. . . . . . #NATIF #native #australian #traditional #indigenous #foods #nativefoods #nativeaustralianfoods #australiannativefoods #nativeingredients #homecooking #eBook #biodiversity #localfoods #nativefoodmovement #ancientfoods #traditionalfoodsofaustralia #familyfood #recipeebook #familyrecipes #bushfood #bushtucker #eataustralia #flexitarianfood #veganfood #roadtripaustralia #onthetable #plantbased #whol See more

19.01.2022 Did you know we grind our NATIF Wattleseed finely so you can express and release the flavours faster from your brew. . Just add it to a coffee plunger or brew it in a coffee machine. . Delicious if you add some honey too.... . You can also add it direct to make up some yummy health snacks. . Add it to baking flours and nut meals to add the flavours similar to coffee, chocolate and hazelnuts. . No caffeine, high in protein, fibre and low-GI, nutrient rich. . A kitchen staple with health benefits. . Get a free 74 page native foods recipe E-book when you purchase it in a Bundle at natif.com.au so you can find more ways to use it. . . . . . . . . . #wattleseed #wattleseedgrind #roastedwattleseed #wattlelatte #wattleseedlatte #acaciaseeds #expresso #coffeealternative #tasteslikecoffee #coffeeflavour #nativeingredient #healthbenefits #nutrientrich #nutrientdense #nutritious #delicousfood #superfood #wattleseednutrition #nutritious #homebrew #cafemelbourne #cafesydney #coffeeadicts #flavoursofaustralia #eataustralia #bushtucker #bushfood #nativefoods See more

19.01.2022 @wildlifevictoria you are amazing for all the work you do. . Although focus is on the virus, lest we forget all the animals we have lost during our bush fires and the amazing volunteers that help make this world a better place by looking after the survivors. . There is no border for animals and nature.... So thank you to all the other rescue centers, wildlife rescues and carers all over Australia . . . . #wildfiresaustralia #australianfires #volunteerspirit #compassionforanimals #firefightersaustralia #animalrescue #lovefornature #wildlifevictoria #nobordersforthem #wildliferescue See more

18.01.2022 Turn a chocolate fudge cake into a delicious delight using our NATIF Davidson Plum powder. . Deliciousness . Sweet and tart balanced . satisfaction guaranteed .... . Turn something ordinary into mind blowing with native ingredients . . . . . . . . . . #davidsonplum #davidsonplumicecream #davidsonplumandchocolate #davidsonplumpowder #nativeingredientsupplier #australiannativesuperfood #australiansuperfoods #deliciousdeserts #naturalfoodcoloring #naturalfoodcolouring #fruitpowders #nativefruitpowder #nswfruit #australiannativegarnish #australianfoodie #sweettreat #dessertsofinstagram #cakesofinstagram #recipeshare #chocolatelovers #dessertgarnish See more

16.01.2022 Muntrie fruit and powder make a delicious addition to festive season puddings and desserts. . Use them instead of sultanas for a native flavour twist. . Add NATIF Muntrie fruit and Powder to:.... Cakes. Desserts. Brekky bowls. Ice cream. Syrups. Chocolate..... . Get the native foods recipe eBook online, FREE with Bundles for loads of recipes ideas.. . . . . . . . #muntries #muntriepowder #muntrieberries #muntriefruit #muntriesuperfood #melbournebushfoodsupplier #bushfood #bushfoodofaustralia #australiannativefood #nativeaustralianfood #nativefruitaustralia #australiannativefruit #superfoodpowder #superfruit #superfood #australiannativesuperfood #freezedriedpowder #australiannativeingredients #nativeaustralianingredients #australiangrown #localfoodaustralia #bushtucker #nutritionistapproved #familyfood See more

16.01.2022 Have you tried our Davidson Plum and Rivermint Tea? The brew is so cleansing and refreshing served hot or cold. . We add Davidson Plum fruit pieces and native Rivermint to the mix. .... Rivermint tastes similar to spearmint and is good for indigestion and congestion. . Davidson plum is a really good source of vitamin C with phytonutrients to boost immunity and health. . Just add a couple of teaspoons into hot water in a teapot and brew for 5 minutes. . Serve hot or as a cool beverage with some added native fruit garnishes.. . . . . . . . #rivermint #nativerivermint #riverminttea #davidsonplum #davidsonplumfruit #davidsonplumtea #tea #teatime #tealover #healthy #instatea #herbaltea #instagood #detox #teaparty #teaaddict #cleaneating #tealife #relax #drinktea #hightea #tealove #teabrewer #ilovetea #teadrinker #teaholic #teafortwo #cupoftea #teasisters #icedtea See more

15.01.2022 I love the smell of Wattleseed, especially when roasted and ground. Theres a lot you can do with this nutritious food. . Add it to: Apple pie.... Porridge. Fruit Loaves. Banana Bread . Muffins. Peanut butter health bombs . Fruit Crumble. Pancakes . Scones. WattleLatte . Ice cream . Add to baking flour. Add to nut meals. . Wattle you make?. . . . . . . #wattleseed #wattleseedcoffee #wattleseedcollective #wattleseedlager #wattleseedbread #wattleseedgin #wattleseedlatte #wattleseedicecream #wattleseedsourdough #wattleseedsyrup #nativefoods #australiannativefood #nativeaustralianingredients #superfoodnutrition #wattleseednutrition #nutritiousfoods #wholefoods #plantbased #bushfood #melbournebushfood #melbournecafes #sydneycafes #brisbanecafe See more

14.01.2022 Last chance to order and we are Free Shipping Express post just today as our gift to you . . . . .... . . . . . #nativeingredients #nativeingredientsupplier #nativefoods #christmasgiftideas #australiannativeingredients #nativeaustralianingredients #bushfood #bushfoodsofaustralia #bushtucker #lemonmyrtle #strawberrygum #wattleseed #melbournebushfood #davidsonplum #desertlime #superfoods #australiannativesuperfood #australiansuperfoods #muntries #superfoodpowdersaustralianmade #australiansuperfoodpowders #nativeherbsandspices #australianmadeandowned #australianmadeproducts #buyaussienow #buyfromthebush See more

14.01.2022 Win this Native herb and spice Bundle - see previous post to win. . These native herbs and spices are easy to use and comes with a free Eat Australia 74 page recipe eBook to help you make something yummy to enjoy. . All your native ingredients you need in this cook book can be found at NATIF and at your local general store.... . Vegan and flexitarian freindly with lots of options to choose from if you prefer dairy, nut and gluten free. . Eat local. Home made. Plant based. Wholefoods. . Support Australian local growers and harvesters and Aussie businesses. . . . . . . . . . . . . #ebook #recipeshare #veganrecipes #veganfoodie #veganfood #flexitarian #flexitariandiet #wholefoods #wholefoodolantbaseddiet #nativefoods #australiannativeingredients #nativeaustralianingredients #nativefoodwholesaler #nativeingredients #familycookbook #familyfriendlymeals #homecooked #homemadefood #australian #spicy #spiceology #bushfoodsofaustralia #bushfoods #lemonmyrtle #saltbush #rivermint #mountainpepper See more

14.01.2022 Need a winter warmer and a prebiotic meal to feed your friendly gut bacteria? Lentils are packed with B vitamins, iron, zinc, potassium and magnesium. They are about 25% protein and high in phytonutrients. Lentils are also high in fibre which is good for the growth of healthy gut bacteria, important for gut function. This recipe is close to the way my parents always made it, except I have changed some ingredients to native ingredients. ... INGREDIENTS 2 Cups of Lentils (soak for 1-2 hours prior to cooking in warm water) 1 onion & 3 cloves of garlic 1 Jar of Pasta sauce 3 Tbsp. of Olive oil 1 litre of Stock of your choice (add more if needed) 1/2 cup of rice 1 soup spoon of NATIF Wattleseed (to give an earthy flavour) 1 cup of finely chopped cubed veggies (like zucchini, carrot, peas) NATIF Seasoning of Saltbush, Pepperleaf & Sea Parsley . METHOD Chop garlic and onion finely and fry off in some olive oil in a heavy based pot. Drain the lentils from the water and add to the onions and garlic, stir and mix together. Add the stock and tomato sauce and stir until combined. Bring to the boil and then simmer, stirring occasionally until the lentils are almost cooked. Add the Wattleseed and cook until Wattleseed is soft. (usually up to 10 minutes). Add the veggies at this stage so you dont overcook them. Cook for a further 5-10 minutes. Add extra liquid throughout the cook if you need to. Season with a dob of butter and some NATIF Pepperleaf, Saltbush and Sea Parsley. Its good if its slightly runny like a thick minestrone. Serve with some crusty sliced sourdough. . . . . . . . . #lentils #lentilsoup #heartymeal #soup #healthymeal #gutfreindly #foodie #instafood #delicious #vegan #instagood #foodstagram #vegetarian #cleaneating #protein #healthyeating #foodshare #veganfood #wholefoods #whatveganseat #homecooked #freerecipe #healthyrecipes #prebioticfood #wholesomefood #seaparsley #saltbush #mountainpepperleaf #wattleseed See more

14.01.2022 NATIF Australian Herbs and spices are road trip friendly. . Take them around Oz with you and support local tourism whilst enjoying the flavours of Australia. . This will certainly help you connect with your environment and create an awareness of what grows native on this continent. ... . Spot the native food competition. . Show us what you have discovered that is a native edible and youll go into a draw for some freebies. . The winners (3) shall receive a special discount code (100%) to purchase a herb and spice bundle which includes a free Eat Australia eBook including over 60 recipes. . To enter: Follow NATIF. Like this post. Tag 3 people. DM us a picture of the native edible you found. . We will announce the winner and post your picture this Sunday. . Hint - You can find native edibles in suburbia gardens too for those in Melbourne lock down. . Happy foraging wild things. We dont recommend trying any native ingredients that you are not 100% sure about. . Hint 2 - Native edibles include: Grasses. Seeds. Nuts. Fish. Herbs. Fruits. Meat proteins. Sea weeds. Sea or lake salt. Spring water. Tubers....and so on . . . . . . . . . #wildedibles #foraging #wildthingsfood #eataustralia #wildfood #nativefood #ediblelandscape #forager #homegrownfood #australiannativeingredients #roadtripfriendly #vanlifeaustralia #aussieroadtrip #australianbushcraft #aussiesofinstagram #eatmelbourne #freegiveaways #australia #melbournefoodie #herbsandspicesaustralia #nativeherbs #plantbasedfood #inittowinit #freeebook #giveawaycontest #birdynumnum . . This competition is not in any way affiliated with Instagram.

13.01.2022 Sunday Quandong cake recipe. . Recipe:. 1 cup of Self raising flour. 2 cups of Almond Meal.... 2 free range eggs. 1 cup of almond milk. 2 Desert Spoons of Jam. 20g NATIF Muntries. 20g NATIF Quandongs. 1 mashed ripe banana. . Method. Soak to rehydrate the NATIF Muntries and Quandongs just covering with boiling water for 5 minutes. Set aside. Meanwhile - Sift the flour into a bowl. Add the almond meal. Beat the eggs with the almond milk then add and mix in the jam. Whilst mixing add the liquid to the flour and almond meal and mix until combined like a thick cake batter. Add the native Muntrie and Quandong fruit plus the juice they have been soaking in. Mix and combine. Line a loaf tin with baking paper and pour in the mixture. Bake at 180 fan forced for about 30 minutes and the top is golden. Allow to cool, then slice and enjoy. . Take some to work with you for morning tea. . . . . . . . #quandong #quandongcake #almondmealrecipes #almondmilk #nativeingredients #nativefoodrecipes #muntries #muntrie #muntriefruit #healthysnackideas #healthyeating #healthychoices #deliciouscake #bananabreadrecipe See more

12.01.2022 Have you seen our BLACK FRIDAY SALE. With 20%off everything online at NATIF today til 11.30pm tonight. . Save on Gifts.... Herbs Seeds and Spices. Beverages and more.. . . . . #blackfriday #blackfridaysale #blackfriday2020 #onlineshopping #discountcode #nativeingredients #xmasgiftideas #christmasgiftsideas #christmasshopping #giftideas #nativefoods #nativeaustralianingredients #australianproduce #australianbusiness #australiangifts #buyaussienow See more

12.01.2022 Gregory NP walk in the NT.is such a special place. . . .... . . . #gregorynp #nationalparksaustralia #australianwilderness #beautifulplaces #australianmade #australianlandscapes #livinstoniapalm #naturelover #naturegram See more

11.01.2022 Connecting to Kakadu Plum country in the NT a few weeks ago. . We are so happy to be supporting a new harvester in the NT. . Had such a wonderful time with the family there on country amongst the Kakadu Plum trees.... . So much effort and time goes into preparation and getting ready. . We are so proud of their courage and passion taking on a new kakadu Plum harvest next year and we love being involved and watching them grow. . Ethical and Sustainable harvest matters at NATIF. . . . . . . . #kakaduplum #kakaduplumharvest #kakaduplumfruit #australiantraditionalfood #australianfruit #australiannativefruit #australiannativesuperfood #australiansuperfoods #fruitsofaustralia #traditionalfoods #supportingcommunity #ethicalbusinessaustralia #sustainableharvest #environmenallyfriendly #harvest #wildharvestmatters #wildharvestfarms #wildharvestinitiative #kakaduplumtree See more

11.01.2022 Finally, our Davidson Plum powder is back and available online now.. Add Natif Davidson Plum powder to sweet and savoury dishes. . Davidson plum loves chocolate .... Davidson Plum loves ice cream . . Add to savoury sauces to create a sweet and sour dish. . You can make a paste with the powder by just adding a bit of water or stock and mixing it into a paste for basting roasts. . Davidson Plums are a good source of vitamin C and antioxidants. Containing photo-active compounds quercetin, anthocyanin, tartaric acid and gallic acid. Great for skin care and health from the inside. . Use sparingly to get a punch of tart flavour that marries deliciously with:. Smoothies. Cakes and desserts. Salad dressing & sauces. Ice creams and sorbets. chocolate. . Our NATIF freeze dried Native fruits and fruit powders retains nutrients, flavour, aroma and quality. Rehydrate them anytime by adding to water. . . . . . . . #davidsonplum #davidsonplumpowder #davidsonplumfruit #superfoodpower #superfoodpowder #australiannativesuperfood #australiannativesuperfoods #nativefruitaustralia #nativefruitpowders #superfoodaustralia #bushfood #bushtucker #phytonutrients #powernutrition #eatnativefoods #eataustralia #australiantropicalfruit #australiannativetropicalfruit #nativetropicalfruit #fruitsofthespirit #nativefruitpowders #australiannativefruit See more

10.01.2022 This is so quick and easy to make. You can get all the ingredients you need online at www.natif.com.au We love mixing sea parsley, saltbush and mountain pepper together and this is an excellent quick meal that you will love.

09.01.2022 Do you love Australian grown and harvested produce?. . I think as a country we have come such a long way in the foods we grow and harvest. . We have so many options of artesian foods, native foods and common line foods grown here in our own backyard.... . We can truly celebrate the flavours of Australia when we choose Australian grown and harvested produce. . Supporting all farmers and harvesters around the country. . Using Australian Native Foods go one step further in celebrating tradition and culture going way back to thousands of years. . Add native foods to your meals being mindful of their incredible history, their superfood status and their bigger picture. . This Industry will also be lead by tradition, hope for the future and hard work by everyone involved. . Care for country and country will care and provide for you. . . . . . . . #traditionalfood #indigenousfood #nativefood #australianfood #australianfarmers #traditionalfarmingmethods #firstfood #australiannativefood #nativeaustralianfood #australiannativesuperfood #australiansuperfoods #australiannativeingredients #australianhistory #australianfoodies #bushfood #bushfoods #bushfoodsofaustralia #bushtuckerman See more

09.01.2022 NATIF Roasted Wattleseed Grind ain’t just for WattleLattes. . Add a few teaspoons to boiling water to make a strong brew, strain the seeds and chill in the fridge to make mock tails, cocktails , sodas and much much more.. . You can also use our Wattleseed to add to nut meals, baking flours and home made peanut butter. .... . Add NATIF Wattleseed Grind to make ice cream , pancakes , pavlova, sourdough and cakes . . Our Roasted Wattleseed Grind has the aroma and flavour similar to coffee, chocolate and hazelnuts. . Healthy and Nutritious, eaten for thousands of years by Indigenous Australians who are also the world’s first Bakers. . See our native foods recipe eBook for more ideas on how to use it. . Low GI, high in protein and fibre. . Vegan friendly. . I am a sustainably wild harvested product of Australia. . .100% Pure. . . . . . . . . . #wattleseed #wattleseedcoffee #wattleseedlager #wattleseedbread #wattleseedlatte #wattleseedgin #wattleseedicecream #wattleseedsourdough #wattleseedsyrup #wattleseedpavlova #wattleseedscone #wattleseednutrition #wattleseedchai #wattleseedpowder #nativeingredients #wattleseedsuperfood #nutritiousfood #healthyeating #veganfriendly #australianwildharvest #wildharvested #australianfoodie #beverage #cocktailsofinstagram #mocktails #bushfood #bushfoodsofaustralia #melbournebushfood #madeinmelbourne See more

09.01.2022 Global foods meet Australian Traditional flavours. . No matter what your traditional food style is remember you can mix native ingredients into all your culinary creations by swapping some ingredients for Australian native ones. . For example Italian pasta sauces - add some native Bush Tomatoes to add another level of depth of flavour.... . Quandongs make an amazing addition to Asian soups with Sea Parsley . . Native fruits can be added to any global fruit dishes and native fruit powders into beverages and sauces. . I love mixing native fruits into salads and rice dishes as well as desserts . . Last chance to order before cut off dates for Christmas with Australia Post but seriously we are open 365 days a year. . If you live in Melbourne your welcome to call us and then collect from our warehouse in Moorabbin . . . . . . . . #traditionalfoodsofaustralia #nativefoods #christmasfood #melbournebushfood #nativeingredients #australianbushfood #buylocal #melbournefoodie #melbourneblogger #australiansuperfoods #australiannativesuperfood #eatwell #xmasinspo #buyaussienow #buyfromthebush #flavour #herbsandspices #australiannativefruit #australiannativeherbs #australiannativespices #bushfood #bushtucker #homegrownfood #supportsmallbusiness See more

08.01.2022 Announcing the NEW NATIF WEBSITE. Stay up to date with news, discounts and more...

08.01.2022 Muntrie, hemp, pineapple coconut smoothie. . Blend . 1 cup of coconut water.... 1 cup of baby spinach. 1/4 cup of Hemp seeds. 1 cup of sweet pineapple pieces . 1/4 avocado . NATIF Muntrie berries and some slithered almonds for the garnish. . Option: you can swap spinach for blanched native Warrigal greens . . Smoothies are a great way to jam pack nutrients into your day. . Hemp seeds will deliver healthy fibre, protein and good fats. . Pineapple contains bromelain, a proteolytic enzyme which helps with digestion. . Enjoy your smoothie outdoors under a tree . . . . . . . #smoothie #smoothierecipes #pinapplesmoothie #coconutsmoothie #hempsmoothie #naturaldigestivehealth #muntries #muntrieberries #muntriesuperfood #australiannativesuperfood #austsuperfoods #australiansuperfoods #healthysmoothies #nutrientdensefood #greensmoothie #flexitarian #vegansmoothies #nativeaustralianingredients #healthychoicesmatter #wholefoodnutrition #eathealthy #vitaminboost See more

08.01.2022 Riberries and pavlova . . Our new season Riberries will be harvested soon and back in stock at NATIF. . We can’t wait to share them with you in January.... . Stay tuned. . . . . . . #riberries #riberryfruit #riberrypowder #australiannativefood #australiannativesuperfood #nativeaustraliansuperfoods #australiansuperfoods #freezedriedfruit #freezedriedpowder #australiangrownfruit #aistraliamade #australiangrown #bushfood #bushfoodsofaustralia #bushtucker #eataustralianproduce #buylocal #localgrownproduce #australianfoodie See more

08.01.2022 Quandong powder is a wonderful nutritious fruit from arid and semi arid regions of Australia. . Have you tried it as a tea or in beverages?. . Quandongs contain phytonutrients that can be added to food and beverages, cosmetics and nutraceuticals.... . Australias natural superfood right here in our own backyard for all of us to enjoy. . Quandongs contain antioxidants, Vitamin C, protein, iron, zinc and complex oils. . Used Traditionally for thousands of years in Oz. . A mild sweet tasting freeze dried powder that can be added to smoothies, breakfast bowls and lots of savoury dishes. . See our eBook for over 60 recipes using native ingredients and enjoy the flavours of Australia. . . . . #quandong #quandongpowder #australiansuperfoods #australiansuperfood #australiannativesuperfood #nativefoodsupplier #australiannativeingredients #nativefoodsaustralia #nativeingredientwholesaler #nativeingredients #nativeingredientspecalist #nativeingredientsupplier #bushfoods #bushtucker #wildfoodlove #australianmade #nativeflavours #nativefruit #australiansuperfoodpowders #melbournefoodie #healthyeating #eatwellfeelwell #nutrientdensefood #superfood #superfoodnutrition

07.01.2022 We are lucky to have so many beautiful places in Australia. . Wandering through these Devils Marbles in the N.T is awesome. . Border restrictions will eventually open up and well be able to travel to all the great places in Australia again.... . Whats your favourite Australian road trip? . . Hang in there Melbournians and Victorians youll get through this extended lock down. . . . . . . .. . . #travelaustralia #beautifulplaces #culturalplaces #australia #seeaustralia #australians #devilsmarbles #northernterritory #seeoz #supportlocaltravel #ecotravel #lockdown #roadtripaustralia #australia #melbournelockdown #victorianlockdown #healthandwellness #outbackaustralia See more

07.01.2022 Feel energized and rested in nature. . Having my own business, I work long hours and I try to balance by getting out of the city and into the nature most weekends or into the local park during the week for a few rounds in the morning or at night. . In nature we are naturally grounded and our energy is merged into the environment. Stresses are left behind and you breath a sigh of relief.... . By including native foods as part of a healthy balanced plant based flexible diet I am able to sustain mental and physical health at optimal levels. . Native foods contain superfood status nutrients like antioxidants, phytonutrients, vitamins and minerals at levels higher than for example the blueberry or avocado and other well known nutrient dense foods. . I eat a variety of native ingredients so that way I cover all the essentials I need. . Native foods have been a part of my life for so long now I can’t imagine not having them in my kitchen. . . All the recipes in my native foods ebook are simple and healthy, showing you how easy it is to include native foods into your diet. . .. . . . . . #worklifebalance #naturecures #naturalconnection #holistichealth #environmentallyconscious #healthandwellbeing #lifematters #relaxation #rejuvination #naturelovers #meditationspace #roadtripper #peace #bushwalkingaustralia #nativefoodslife #nutrientdensefood #austnativesuperfood #australiansuperfoods #superfoodsaustralia #australiansuperfood #healthylifestyle #healthyeating #plantbaseddiet #flexitarianfood #superfoods #fitnessmotivation #foodblogger #instahealth #healthyeating See more

07.01.2022 Australian Native Superfood Fruit Powders. Adding these to your diet is a great way to get a burst of nutrition. . Just add a few grams of our concentrated freeze dried powder over your meals or into your beverages to deliver a low sugar and delicious flavour. .... Add them to smoothies, sweets, breakfast bowls and even savoury food. . Vegan , Flexitarian, Paleo, non-GMO and just real Australian grown native fruit. . No artificial flavours or additives. . Easy and simple to use. . Containing antioxidants and nutrients for good health. . . . . #superfoodpowders #vegan #organic #wholefoods #plantbased #vegandessert #healthyeats #foodblogger #australiannativesuperfood #nativesuperfood #australiansuperfoods #eatclean #dessert #wellness #healthyfood #australiangrown #eataustralia #healthy #fitnessfood #rainbowfood #cleaneating #superfoodsmoothie #superfoodnutrition #superfoodpowder #superfoodsalad #veganfoodshare #smoothiebowllove #natifsuperfoods

07.01.2022 Desert Limes (Citrus glauca) are a lime like fruit native to Australia. You can eat the skin of this delicious tangy true citrus fruit which tastes a bit like a lime marmalade. . When you open up the freeze dried NATIF Desert Lime fruit bag make sure you get a whiff of the divine aroma. . Why not use these wild limes in Mexican food and pop some into your cold icy beer and use it like you would any other citrus.... . I love them because you can use them in sweet or savoury dishes. They are amazing used with Asian spices too. . Get creative in the kitchen and share your pics with us. See our eBook with lots of recipes using native ingredients. . . . . . .. . . . #wildlime #desertlimes #desertlimepowder #desertlimefruit #fruitofaustralia #australiangrownproduce #foragefoods #desertfruit #healthbombs #healthbites #chocolate #freezedriedfruit #freezedriedpowder #superfoodpowder #superfoods #superfood #australiannativesuperfood #superfoodofaustralia #eataustralia # #cocktail #fresh #naturalproduct #naturalingredients #bushfood #bushtucker #wildfoodsaustralia #nativeingredientsupplier #nativefoodswholesaler See more

06.01.2022 Our growers and harvesters around Australia are professional and passionate about native foods. . We source quality, premium native foods that have amazing flavours and aromas, freshness and quality. . We travel around Australia to understand our ingredients and to learn about the provinces in which they grow.... . I am always inspired and facinated by the nature around us and grateful to the growers that commit to providing us with these incredible ingredients unique to Australia. . Over the past two months we have travelled to the areas that grow Dorrigo Pepper, Mountain Pepperleaf and Berries, Riberries, Lemon Myrtle, Aniseed Myrtle, Desert Limes, Fingerlimes, Davidson Plums and more... . Bringing you the best of what this country has to offer. . . . . . . #australianfarmers #nativeingredients #supportgrowers #supportaussiefarmers #nativefoods #bushfoods #australiansuperfoods #australiannativesuperfoods #superfoods #homegrown #australianmade #madeinaustralia #lemonmyrtle #mountainpepperleaf #pepperberries #desertlimes #fingerlimes #aniseedmyrtle #lemonmyrtle #riberries #davidsonplum #australiannativefood #nativeaustralianingredients #nativefoodspecialist #nativefoodsupplier #nativefoodwholesaler #visitgrowers #ontheland #australianfood See more

06.01.2022 NATIF has a collection of 12 Australian Native Herbs and Spices to choose from. . Mix them up to add the flavours and aromas of Australia. . If youre tired of adding the same herbs and spices to your dishes, then try some Australian native ingredients.... . We stock 20g, 100g and bulk amounts of: . Rivermint. . Sea Parsley . Lemon Myrtle. . Cinnamon Myrtle. . Aniseed Myrtle. . Peppermint Gum. . Strawberry Gum. . Bush Tomatoes. . Pepperberries. . Mountain Pepperleaf. . Wattleseed. . Saltbush. . . . . . . . . . #herbsandspices #nativeherbsandspices #australiannativeingredients #australianflavours #nativeflavours #eataustralia #spicemixes #bulksupplier #nativefoodsupplier #nativefoodspecialist #nativeaustralianingredients #masterchefquality #nutritiousfoods #eataustralia #australiamade #australiangrownproduce #naturalflavours #naturalaroma #nativebotanicals #australiannativebotanicals #eatnatural #wholefoods #plantbased #veganfood #veganfreindly #flexitarian #greenfood #cleaneating #wellness See more

06.01.2022 Health bombs rolled in NATIF Muntrie Powder. . Muntrie fruit is delicious in flavour and nutritious too. . All the health benefits of Australian grown native fruit.... . See recipe online at NATIF.com.au or in our native foods recipe eBook which is FREE with Bundles. . . . . . . . #muntrie #muntries #muntriepowder #muntriefruit #muntriesuperfood #healthbombs #healthballs #healthytreats #familyfood #cookathome #homemadefood #inthekitchen #kidsfoodideas #worksnacks #healthysweets #nativeingredients #nativesuperfood #austnativesuperfood #superfoodideas #superfoodpowder #superfoods #australiannativesuperfood #madeinmelbourne #melbournebushfood #bushfood #australianwildharvest #wildfood #australianflavour See more

06.01.2022 Thank you @reforestnow_australia for planting 70 rainforest trees for NATIF to help restore biodiversity alongside a locally significant river in Federal, near Byron. . We want to plant more next year with profits from our NATIF sales, so thank you to our NATIF shoppers for supporting our local Australian native food business. Get on board so you can plant them too. @reforestnow_australia ... . NATIF philosophy. Healthy Mind - Body - Earth - Universe . . . . . #reforestation #localcommunity #forestspirit #rainforestprotection #biodiversity #savetherainforest #planttrees #byronhinterland #socialenterprise #socialimpact #plantlife #byronbaylife #rainforest #environmentallyconscious #environmentallyfriendly #environmentalprotection #businesswithpurpose #collaborativeproject #careforourplanet #makeachange # See more

06.01.2022 Dont you just love the colour of this natural national park pure spring fed river stream which flows into the ocean like a living jewel. . Full of colourful nutrition from the rich soil which tints it this organic caramel gold colour. . The simple things in life can make you feel good.... . HEALTH is the real WEALTH in this world. . .. . . . . . . #healthandwelless #naturelovers #naturalelements #beautyinnature #elementsofnature #visualsoflife #naturephotography #naturegeography #natureseekers #naturallife #livingearth #earthsystems #waterforlife #relaxingvideos #camperlifestyle #intouchwithnature #connectiontonature #wellnessthatworks #naturehealsthesoul #calmingvibes #mindfulliving #lifeforce #healthiswealth See more

06.01.2022 We are so happy to be featured in an article for EKKO World this week. You can find the link in our bio to have a read. . We can’t do what we do without YOU. . All your, purchases likes and comments are always greatly appreciated .... . . . . . . . Love nature’s treasures . . . . . . #floral_lover #australianbotanicals #treelover #australiannatives #naturelovers #naturephotography #naturesgifts #aromatherapy #colourtherapy #flowersofinstagram #ekkoworld #ecofriendly #ecofriendlyproducts #ecofriendlyliving #traditionalnativefood #australiannativefoods #australianingredients #nativeaustralianingredients #nativefoodeducation #nativefoodnutrition #nativefoodsofaustralia See more

06.01.2022 Thank you ReForest Now for planting our 70 trees along side a locally significant rainforest river which will help restore the health of the river ecosystem. We appreciate every tree you planted for us to help the environment.

04.01.2022 Try some Australian flavours with this recipe.

04.01.2022 High-protein Wattleseed is deliciously good for you. Wattleseed is high in zinc and iron, dietary fibres and proteins. Containing good dietary sources of major and minor minerals, essential amino acids and oleic acids. . An important and nutritious staple food within Indigenous communities in Australia. .... Found all throughout Australia, the wattleseed can vary in flavour profiles and characteristics, depending on them being consumed raw or roasted, their species and their provenance. . Our NATIF Wattleseed and the Roasted Wattleseed Grind is roasted and ground from the victoriae species. . Use it as a kitchen staple: . Add to Lentil dishes . Baking flours . Sauces . Nut meals . Soups . Use As a coffee alternative . In Hot and Cold Beverages . Use to thicken soups, sauces and adds a glaze . Add to pancakes and breads . Wattle you make with NATIF Wattleseeds? . . . . . . . . . . #Wattleseed #wattleseed #roastedwattleseeds #nativefood #australiannativeingredient #nativefoodssupplier #highprotein #highfibre #kitchenstaple #wattleseedgrind #nutritiousfood #traditionalfoodofaustralia #acaciaseeds #foodandbeverage #icedlatte #icedcoffee #healthbombs #nativeaustralianfood #buylocal #localgrown #australianharvest #wildharvest #superfood #australiansuperfood #nativesuperfood #australiannativesuperfoods #superfoods #plantbasedwholefood #australiannativefood See more

03.01.2022 Premium Australian Native Herbs Spices, Fruits, Seeds, Beverages and more... . We look forward to launching a new product soon as well as some new ones in the new year.. . Subscribe to our monthly newsletter online at natif.com.au to get your 10% discount code and be the first to know about our latest news and new product releases.... . See our large range of native ingredients online. Get our 74 page native recipe eBook which is FREE with Bundles. . . . . . . . . #nativeingredients #nativeingredientsupplier #nativeingredientwholesaler #bushtomato #melbournebushfood #australiannativeingredients #australiannativefood #australiannativebushfood #nativeaustralianingredients #australiansuperfoods #austsuperfoods #superfoodaustralia #lemonmyrtle #kakaduplum #superfruits #superfruitpowder #superfoodpowder #superfood #superfoods #australiannativesuperfood #bushfood #bushfoodaustralia #saltbush #wattleseed #strawberrygum #aniseedmyrtle #mountainpepper #rivermint #peppermintgum See more

02.01.2022 WIN this NATIF Herb and spices bundle & FREE native food recipe eBook. . Youll be cooking native flavours in no time using our FREE Eat Australia 74 page recipe eBook. . NATIF is the first in the world to bring you an Australian native recipe eBook which includes the easiest and quickest delicious recipes with products that are all easily available on our website and at your local supermarket or general store ... . Vegan friendly and flexitarian friendly. . Lots of gluten, dairy and nut free recipes to choose from. . No try hard or difficult recipes here, just good healthy plant based wholefoods family and road trip friendly cooking. . Created (and already eaten) by Julie, Qualified Nutritionists at NATIF. . We encourage you to use any left overs you have to create a sustainable no waste kitchen. . . . . . . . . #sustainable #cookingathome #nowastedfood #ecofreindlyproducts #nativeingredients #homemadefood #familyfriendlymeals #buddahbowl #healthysmoothies #healthycooking #eatwellbewell #eatwellfeelwell #localproducts #australianproducts #buyaussienow #lemonmyrtle #saltbush #mountainpepperleaf #rivermint #ebook #recipeebook #freeebook #bundledeals #eataustralia #australiannativefoods #nativeaustralianingredients #bushfoods #plantbasedrecipes #wholefoodrecipes #foodrevolution

01.01.2022 This is what our seasonal Desert Limes look like when they come in to NATIF. . Native desert limes are so delicious and nutritious to eat whole, just as they are. . Our NATIF Desert Lime fruit is dried and sliced so you can add them to any food or beverage, any time of the year, just as you would common lemons and limes.... . These native limes have a unique aroma and flavour that you will love. . The freeze drying method we use preserves the nutrients, colour, flavours and aromas so you dont miss out. They have a shelf life of 2 years. . You can re-hydrate them by adding water. You can even make a paste with our NATIF Desert Lime powder. . Find lots of recipes online at natif.com.au . Enjoy the natural native fruits of Australia. . . . . . . . . . #desertlimes #desertlimefruit #desertlimepowder #citrus # #fruit #healthy #fresh #organic #natural #instagood #grapefruit #orange #lemon #lime #health #foodie #foodporn #wellness #instafood #vitaminc #cocktails #nativecitrus #austaliannativecitrus #australiannativeingredients #nativeingredientsupplier #australiansuperfood #superfood #nativesuperfoods #australiannativesuperfood See more

01.01.2022 Roll em in our NATIF Muntrie Fruit Powder . . NATIF - Australian Native Fruit Powders can be used to coat your health bombs. . Try our:..... Muntrie Fruit Powder. Kakadu Plum Powder. Davidson Plum Powder. Quandong Powder. Desert Lime Powder. . Our Native fruit powders are delicious and different, full of phytonutrients and antioxidants. . Our Australian Native Super Fruits are available online now. . Get some native food nutrition to help boost immunity as part of a healthy balanced plant based diet and active lifestyle. . . Eat The Rainbow . . . #australiannativesuperfood #nativeaustraliansuperfoods #nativenutrients #nativefoodnutrition #nutritionist #nutrientdensefood #nativefruitsofaustralia #australiangrown #australiamade #australianproducts #buyaussienow #kakaduplumpowder #davidsonplumpowder #desertlimepowder #muntriepowder #quandongpowder #wholefoods #plantbasednutrition #flexitarianfood #veganfoodie #australianfoodie #melbournefoodie #superfoodnutrition #nativeaustraliansuperfoods See more