National Health and Fitness Counselling | Businesses
National Health and Fitness Counselling
Phone: +61 418 762 242
Reviews
to load big map
23.01.2022 Which book to start with?
21.01.2022 Stretching helps your joints maintain a healthy range of motionand in doing so, also lowers the chances of joint and muscle strain. The American College of Sports Medicine (ACSM) recommends mobility focused exercises for all major muscle-tendon groupsneck, shoulders, chest, trunk, lower back, hips, legs, and anklesat least two to three times a week. See you in pilates soon x
14.01.2022 Free! And always has been free. Body compostion analysis using bioimpedance testing is available every Tuesday night after classes.
10.01.2022 Covid kilos? I’ll have my body composition scales with me at classes every Tuesday night.
09.01.2022 Improve your core strength to fix sore knees.
Related searches
- CJP Landscaping
Businesses Local service Home improvement Landscape company
+61 410 498 411
266 likes
- Andrew Taylor Electrical Contracting
Electrician Businesses Local service Home improvement
+61 408 502 926
122 likes
- B&K Tennis
Businesses Sports & recreation venue Sport & recreation Tennis court
+61 413 011 480
37 likes