National Health and Fitness Academy in Nerang, Queensland, Australia | Gym/Physical fitness centre

National Health and Fitness Academy

Locality: Nerang, Queensland, Australia

Phone: +61 1300 161 013

Address: 7027 Southport Nerang Road 4226 Nerang, QLD, Australia

Website: http://www.personaltrainingcourses.net.au

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• Gym/Physical fitness centre

19.01.2022 Only 2 weeks left until our classes kick off for 2021. Our part-time Coomera course starts on the 28th of January. It's not too late to enrol. Contact us now to secure a spot or enrol online via our website. .... . . #nhfaedu #nhfa #nationalhealthandfitnessacademy #healthaustralia #healthandnutrition #fitnesseducation #personaldevelopment #personaltraineraustralia #goldcoast #goldcoastbusiness #goldcoastaustralia #personaltrainingcourses #goodlifehc #goodlifebundall #goodlifehealthclub #goldcoasthealth #fitnessbrisbane #personaltrainerbrisbane #becomeapersonaltrainer #fitnesscoaching #goodliferobina #goodlifecoomera #goodlifespringwood #newyearnewgoals #ptinthemaking #ptlifestyle #rewardingcareer #newcareeropportunities #enrolnow #secureyourfuture See more

18.01.2022 FAQ: What qualifications will I graduate with Not only will you walk away from our Personal Training Program with a Certificate III (SIS30315 ) and IV (SIS40215) in Fitness you will also obtain the following: HLTAID003 Provide First Aid... HLTAID001 Perform Cardiopulmonary Resuscitation Advanced Nutrition Level I Business foundations Boxing for Fitness Functional training If you're interested in studying personal training in 2021 get in touch with us today. . . . #nationalhealthandfitnessacademy #healthaustralia #healthandnutrition #fitnesseducation #personaldevelopment #personaltraineraustralia #goldcoast #goldcoastbusiness #goldcoastaustralia #personaltrainingcourses #goldcoasthealth #fitnessbrisbane #personaltrainerbrisbane #becomeapersonaltrainer #fitnesscoaching #personaltrainer #personaltrainerprogram #fitnessindustry #healthandfitness #ptsofinstagram #ptaustralia #achievegoals #healthandfitnessgoals #investinyourself #investinyourfuture #createyourfuture #fitnessqualifications #personaltrainerqualifications #firstaidqualifications

10.01.2022 If 2020 taught us anything, it's that the only thing we will ever have control over is our mind. The world can fall into chaos, but it doesn't mean we have to. The moment you realise your mind is the most powerful tool, you will feel deeply compelled to take care of it. And as a recap of our post from last week "If you cant control your thoughts, you can't control your feelings, which means that you will have no control over your actions, which ultimately determines your resu...lts." We all have our ‘off’ days, despite this, training to adopt a positive mental attitude as your default mindset will benefit your life in several ways, most importantly in your success and in your happiness. A positive mental attitude can be achieved through self-discipline and research, but is also possible through positive health and fitness routines. A healthy body more-often-than-not, equates to a healthy mind and this builds on positive thoughts and natural motivation. . . . #nhfaedu #nhfa #nationalhealthandfitnessacademy #healthaustralia #healthandnutrition #fitnesseducation #personaldevelopment #personaltraineraustralia #goldcoast #goldcoastbusiness #goldcoastaustralia #personaltrainingcourses #goldcoasthealth #fitnessbrisbane #personaltrainerbrisbane #becomeapersonaltrainer #fitnesscoaching #personaltrainer #personaltrainerprogram #fitnessindustry #healthandfitness #mindset #mindsetiseverything #mindsetmatters #mindsetshift #inspirationalquotes #inspiringothers #yourthoughtscreateyourreality #determinetosucceed #controlyourthoughts

07.01.2022 We're sure you've seen one of these wheels before...maybe in school, or when you studied at NHFA. But how often do you re-evalute your state of welbeing The core principle behind the wheel of wellness is that balance is key to achieve a state of wellbeing. Since all dimensions of wellness are interconnected, an imbalance in one area can prevent you from living life to the fullest and maintaining a state of wellbeing. A good way to start is by evaluating your current state a...nd establishing systems to guide you towards a fuller sense of well-being. Do this on a regular basis to monitor your welbeing goals. The idea is to find balance. . . . #nhfaedu #nhfa #nationalhealthandfitnessacademy #healthaustralia #healthandnutrition #fitnesseducation #personaldevelopment #personaltraineraustralia #goldcoast #goldcoastbusiness #goldcoastaustralia #personaltrainingcourses #goldcoasthealth #fitnessbrisbane #personaltrainerbrisbane #becomeapersonaltrainer #fitnesscoaching #personaltrainer #personaltrainerprogram #fitnessindustry #healthandfitness #wheeloflife #wheelofbalance #wheelofwellbeing #stateofmind #wheelofwellness #healthandwellbeing #stateofwellbeing #wellbeinggoals See more

07.01.2022 Stuck for ideas on exercises? Check out this list of compound back exercise ideas. Machine Rows: supported and unsupported, double and single Lat Pulldown: reverse, wide, and close grip, front and back, doublle and single Chin Ups: reverse, wide and close grip, front and back, supported machine, double and single... T-Bar: double or single Bentover Row: dumbbell and barbell, supported or unsupported Comment below your favourite from the list above. . . . #nhfaedu #nhfa #nationalhealthandfitnessacademy #healthaustralia #healthandnutrition #fitnesseducation #personaldevelopment #personaltraineraustralia #goldcoast #goldcoastbusiness #goldcoastaustralia #personaltrainingcourses #personaltrainerlifestyle #compoundexercises #compoundmovements #exercisephysiology #exercisedaily #healthandfitness #movementismedicine #movementlifestyle #movementcoach #backexercises #workoutmotivation #workoutroutine #workoutexercises #giveyouwings #latpulldown #latpulldownvariation #studentlife #exerciseideas

07.01.2022 Another Monday, another happy graduate of our Personal Training Course! Have a listen to what Jesse has to say about his experience at NHFA. "All the coaches were really knowledgeable - you could talk to the coaches after class. ... The people I trained with were an astounding group, they were happy, and always supportive in class and in the group chat. Honestly the whole experience was a 10 out of 10." . . . #nhfaedu #nhfa #nationalhealthandfitnessacademy #healthaustralia #healthandnutrition #fitnesseducation #personaldevelopment #personaltraineraustralia #goldcoast #goldcoastbusiness #goldcoastaustralia #personaltrainingcourses #goodlifehc #goodlifebundall #goodlifehealthclub #goldcoasthealth #fitnessbrisbane #personaltrainerbrisbane #becomeapersonaltrainer #fitnesscoaching #hardwork #hardworkdedication #testimonial #customerreview See more