Natural Alignment Therapies in Hallam, Victoria, Australia | Medical and health

Natural Alignment Therapies

Locality: Hallam, Victoria, Australia

Phone: +61 423 440 709

Address: Unit 7/74-80 Melverton Drive 3803 Hallam, VIC, Australia

Website: http://sarahvoronov.com

Likes: 316

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• Medical and health
• Alternative & holistic health service
• Naturopath

25.01.2022 ‘Renewal of Peace’ Sounds so comforting right? Sometimes there’s so much chatter, the constant ‘doing’ makes the ache for rest grows stronger. ... Not sure if you can relate but I know I wear ‘busy’ like a badge of honour sometimes. Something that occurred to me is the body actually puts in just as much energy to keep you in ‘doing mode’ as it does if it were in ‘rejuvenation mode’. The difference is 1 is a more enjoyable and easier experience can you guess which one? If you resonate with this, you may want to ponder: What would life look and feel like if I listened to my body and responded to its needs? Just thinking about this made my shoulders relax, a sigh of relief escaped and a sense that life could be leisurely with everything getting achieved but at nourishing level. What small achievable steps you can put in place to be more nourishing towards yourself? Would love to hear your thoughts if this resonates with you. Sarah xx

24.01.2022 Sometimes you need to say NO to others and YES to yourself! I love this button I found, 10 ways to say no but the answer is the same. Putting up boundaries can be challenging at times but sometimes necessary if you find yourself always giving or taken advantage of. ... Stand your ground & be kind to yourself. You only tolerate in others what you’ll tolerate in yourself. Here’s to 2018 and setting up loving boundaries Shine & be free Sarah xx #naturopathsarah #kinesiology #authenitcself #boundries #yea #no #mentalhealth #innerwisdom #shine #befree #sarahvoronov

24.01.2022 Trust your Own Understanding I drew this card today and it really resonated, you may feel the same. I interpret the meaning as trust yourself.... However you feel, whatever your perspective or experience, trust your inner knowing. Reassure yourself without the need to hear the echo of others opinions. Trust your inner guide, those gut feelings they are the only ones that matters. Others can have their own experience, understanding and beliefs. They can be different and that’s ok. You have an array of knowledge and wisdom let that be your guide. TRUST Love to hear your thoughts, Illuminate your Light, Sarah xx

22.01.2022 What a beautiful reminder I can get overwhelmed at times and the fear I might not be able to achieve something can get the better of me. If you ever feel the same, take some deep breaths, remind yourself how awesome you are & take steady action ... Thanks @kikki.k for this lovely reminder Hope you’ve had a lovely day Sarah xx

19.01.2022 Fresh from the garden! Love having veggies from garden to plate. Time to green it up after a few days of indulgence ... Hope you’re treating your bodies well Be happy & healthy Sarah xx #naturopathsarah #sarahvoronov #veggies #greens #salad #refuel #garden #fresh #instafood #natmelb

16.01.2022 Keep your breakfasts colourful! Colours mean that your getting antioxidants and all your nutrients. Plus it makes life a bit more fun! ... Have a delicious day, Sarah xx #colour #food #fun #glutenfree #dairyfree #vegan #nutritious #mrblackjuicery #naturopathsarah #sarahvoronov

14.01.2022 However you’ve spent the day, I hope you’ve enjoyed it I spent the day hiking, doing the Big walk in Bright. It was definitely challenging at times but felt so great finishing it in the end 7 hours later! ... Perseverance always pays off. Whatever your goals, the road may not always be easy and there’ll be lessons to learn on the way but if you really want something you can make it happen!! Shine Bright! Sarah xx #bright #hiking #peserverance #mentalhealth #fitness #mindovermatter #naturopathsarah #sarahvoronov

13.01.2022 Fresh tomatoes from the garden!! Eating fresh, wholesome foods is one of the best things you can do for your health Hope you’ve all had a nourishing day, ... Sarah xx #health #nutrition #garden #tomatoes #naturopathsarah #sarahvoronov #loveyourbody

05.01.2022 Some great heath tips from Bootcamp HQ Reset your health after a few days of indulgence. Be happy & heathy, ... Sarah xx See more

04.01.2022 Trapped in the illusion of Control! Control is like a mirage, you think you have a grasp on it but then poof! it's gone. The only thing you can be certain of is change, learning to accept, 'it is, what it is'.... I would love for you to have a read of my latest blog and share your thoughts. With love and understanding, Sarah xx https://medium.com//trapped-in-the-illusion-of-control-3ed

03.01.2022 Come over to my new page As I continue to transform and grow so has my business. I'll combining all my tools in naturopathy & kinesiology and focusing them to help women in particular. ... To assist in releasing themselves from feelings of restriction so they can rise up, stand their ground, be who they really are and courageously follow the true desires and goals of their heart. I’ll be sharing helpful stories, tips & services to create change within so you can live a life you love. Come join me if this interests you https://www.facebook.com/SarahVoronov/ Sarah xx

01.01.2022 Hello lovely people I’ve got some exciting news! I’m creating a new website yay! ... I’m also rebranding and refining my services I would your help for my testimonial page. If you’ve had any interactions with me apart of any 1:1 sessions, group programs or even just a supportive chat I would appreciate any testimonials you feel like sharing. If you feel called to do so please either PM me/comment below or if you really like me, add a review to my FB page. In gratitude Sarah xx