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NAT Unbreakable Relationships
Phone: +61 7 5520 7705
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25.01.2022 One of the things that inspire me is the SUNRISE! The reason is that no matter what is going on in my life, the certainty that the sun will always rise is super comforting. No one ever questions this fact! Never have I ever woken up and asked ‘I wonder if the sun will rise today?’. Imagine have that level of certainty within yourself and your life what a gift that would be. #contentology #inspiration #loveyourself #kindnessmatters #growth #failure #mindfulness #selfcare #sunrise #sunset #certainty #NAT #natalieturvey #unbreakablerelationships #psychology #love #motivation #inspiration #wisdom #relationships #mindset #success
22.01.2022 Head to https://www.natalieturvey.com.au/free-resources for a copy of my FREE resource, 'Turvey's Top Tips for Lovers' #NAT #natalieturvey #unbreakablerelationships #psychology #love #motivation #inspiration #wisdom #relationships #mindset #success #advice #lifelessons #thoughts #yougotthis #relationshipquotes #mind #health #mentalhealth #science #women #beautiful #bosswoman #entrepreneur #girlboss #femaleentrepreneur #womenempowerment #bosslady #ladyboss #freeresource
20.01.2022 What is Wisdom? Most people think being wise is knowing a lot. But wisdom can be many things and many different people hold wisdom in different areas. Something that comes up a lot in research on wisdom is the concept of benevolence, which means ‘well-meaning and kindly’. Research suggests that people view wisdom when someone is acting as a role model and are ‘walking and talking’ in alignment with their wisdom. There is nothing more unappealing than someone who says one thi...ng then does the complete opposite. This is why we will often find ourselves so outraged and almost betrayed when it occurs. Wisdom is acquired through our experience and exposure to stressors and conflict in our lives. You can educate yourself to be more of critical thinking and open-minded through your experiences. Some of our most shining examples of wisdom in history were open-minded, sensitive and kind. This is what my goal is every day. I am human so there are days when I just go ‘Oh well better start again tomorrow’ but my intention is always good. #NAT #natalieturvey #unbreakablerelationships #psychology #love #motivation #inspiration #wisdom #relationships #mindset #success
18.01.2022 Once I went to Sydney to stay with my son. Due to miscommunication the weekend was a lot different than I originally planned. My often first response to change is frustration (because I love a good plan) but I had to quickly refocus otherwise I would have spoiled my weekend. This is difficult because of our beliefs and fears. I often say to my clients to BALANCE out the thought, meaning for every negative thought also have a positive thought - great advice but tough to do whe...n you are feeling emotional! Therefore, you first must deal with the emotion, label it and reduce it. The best part about emotions are they are fluid it’s their job to come and go and our emotions only sticks around when we are giving them more information. So, balance out that negative view! My learning from this weekend away is ‘DO NOT BE COMPLACENT I had to be bold and brave and explore Sydney by myself forge friendships and contemplate time alone (which I love). So, Go me! Proud of you Nat #NAT #natalieturvey #unbreakablerelationships #psychology #love #motivation #inspiration #wisdom #relationships #mindset #success
18.01.2022 Head to https://www.natalieturvey.com.au/free-resources for a copy of my FREE resource, 'Hacks to Stay Clam' #NAT #natalieturvey #unbreakablerelationships #psychology #love #motivation #inspiration #wisdom #relationships #mindset #success #advice #lifelessons #thoughts #yougotthis #relationshipquotes #mind #health #mentalhealth #science #women #beautiful #bosswoman #entrepreneur #girlboss #femaleentrepreneur #womenempowerment #bosslady #ladyboss #freeresource
17.01.2022 Head to https://www.natalieturvey.com.au/free-resources for a copy of my FREE resource, 'Tips to Get Control of Your Life' #NAT #natalieturvey #unbreakablerelationships #psychology #love #motivation #inspiration #wisdom #relationships #mindset #success #advice #lifelessons #thoughts #yougotthis #relationshipquotes #mind #health #mentalhealth #science #women #beautiful #bosswoman #entrepreneur #girlboss #femaleentrepreneur #womenempowerment #bosslady #ladyboss #freeresource
15.01.2022 Trust your instinct! When my son was younger and one of his favourite movies was the Fox and the Hound, which is about a young fox who makes friends with a puppy. They are inseparable and love each other dearly, until the puppy is trained to be a ‘huntin dog’ and returns to hunt the fox. My son would always be so confused when the hound started to become angry and tried to kill the fox. Relying on your intuition is historically not promoted, especially in our culture. Workpl...aces would place more credibility on analytical thinking than gut instinct. However, there has been a movement towards becoming relying more on our emotions and intuition as a more accurate response to situations. This is far more therapeutically beneficial! Especially when thinking about what we want and who we want to be. Intuition relies on our evolutionary and automatic processing of information. However, it also falls prey to cognitive biases! Which are errors in our thinking that occur automatically. So, for us live a more contented life, we should become aware of what their cognitive biases are. #NAT #natalieturvey #unbreakablerelationships #psychology #love #motivation #inspiration #wisdom #relationships #mindset #success
13.01.2022 For more tips or support please visit https://www.natalieturvey.com.au/
10.01.2022 I am excited to announce my new online course, The Stress Less Kickstarter! In this 5 day kickstarter program, I will walk you through my tools, tips and tricks that I use with her clients in my Psychology Clinic for stress reduction. If you have been apprehensive to commit to one of my 6-week online programs, then this 5-day kickstarter program is perfect for you! Click here for more information: https://kq0u3q81.pages.infusionsoft.net/ #NAT #natalieturvey #unbreakablerelationships #psychology #love #motivation #inspiration #wisdom #relationships #mindset #success
09.01.2022 Moving on in a healthy way means recovering personally from the affair so that you can pursue the future you want.
09.01.2022 Emotional as well as sexual affairs increases rates to 44% males and 25% females (Glass & Wright, 1997). For more tips or support please visit https://www.natalieturvey.com.au/
09.01.2022 Couples who have experienced an affair initially present to therapy with a myriad of questions. For more tips or support please visit https://www.natalieturvey.com.au/
08.01.2022 The job of a couples therapist when treating couples ‘after an affair’ is to firstly help couples understand and cope with what they are experiencing in the moment, but then a therapist will.... For more tips or support please visit https://www.natalieturvey.com.au/
06.01.2022 the injured partners are generally more traumatized by an affair than participating partners, and therefore they’re more likely to seek help.
06.01.2022 Then, and only then, should you start to take a close look at your partner, yourself, and your history together so that you can figure out what made your relati...onship vulnerable to an affair and how you could change things in the future so that this marriage or a future one is on more solid ground. See more
05.01.2022 #NAT #natalieturvey #unbreakablerelationships #psychology #love #motivation #inspiration #wisdom #relationships #mindset #success #quote #advice #lifelessons #thoughts #yougotthis #relationshipquotes #mind #health #mentalhealth #science #women #beautiful #bosswoman #entrepreneur #girlboss #femaleentrepreneur #womenempowerment #bosslady #ladyboss
