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Life Refinement Therapies

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24.01.2022 Blessed be the souls who hear you with no words see you with out eyes smell when things are tough taste the vulnerabilities arise & touch u so deep in your heart it makes you cry blessed be these souls as I am forever grateful for ur endless support, care & nourishment - it’s not easy to be alive sometimes but it is the souls that we connect with that make these moments seem alright thank you @tozza_jozza for really being there for me although physically you haven’t been around . . . #gratitude #giftsoflove #support #care #love #emotionalsupport #terhesèg #rollercoasterofemotions #hormones #blessedsouls #giftsfromtheheart #soulfamily #sisterhood #joyjunkie

24.01.2022 #soulmessage @nattydipoldphotography Processing is all part of digesting they frequencies we receive . .... . #selfportrait #photographyartist #artprocess #photography #liferefinementtherapies See more

23.01.2022 Ask and you shall receive by popular taste sensational demand I am sharing @theyogahive_thegong amazing recipe for this delicious coconut slice Base * Melt 450g of #chocolate (use one pack of dark & one of milk) ~ Line slice tray and freeze ... Slice * soak handful of #goji berries * grab a handful of #sultanas * enough #macadamias & #pistachios * approx 250g #desiccatedcoconut * 3 eggs * 150g butter ~ mix the #eggs & #butter then coconut & the rest ~ place the mush on the hard chocolate base ~ bake in the oven 180c till golden brown - approx 25mins ~ allow to cool ~ cut up and serve #enjoy . . . #simpleslice #afternoonyums #mumsrecipe #thebest #yumyums #theyogahive #northsidethehive #funthingstomake #joyjunkie #kitchenfun #liferefinementtherapies See more

22.01.2022 Love is always the answer even in the prickliest of life’s challenges thank you @cactus_talk for the #gentlereminder nature always providing the wisdom needed . . . #natureswisdom #cactustalk #beautyinnature #loveislove #rEVOLution #liferefinementtherapies

19.01.2022 May our day be as beautiful as these gorgeous gifts from nature

18.01.2022 Connection Companionship & Creativity is why we are here .... to learn from each other share our gifts & grow as one unionship!! We are forever grateful for the high caliber of teachers we work with @theyogahive_thegong & @northside__thehive no matter where I go in the Illawarra, people know our stories like unsung souls we are - they too grateful for the joy, community & wisdom we blossom in our studios! Becci we love you so much! I know 2020 has tested ur business wisdom & strength - yet you shine on like the amazing diamond that you are . . . #theyogahive #northsidethehive #yoga #bikram #hotyoga #infernopilates #bikrambeats #flow #yangyin #yin #barre #besties #yogateachers #dowhatyoulove #teamwork #liferefinementtherapies #joyjunkie

17.01.2022 Omg what a honey such a sweet new friend I made so much love for these creatures who fluff up our lives . . . #maremmasheepdog #sweetie #dogsofinstagram #fluffball #urbanpolarbear #love #gentlebeauties #liferefinementtherapies #thatlook

15.01.2022 The beauty of the Morning is it graceful opening its gentle awakening it’s wonder is bliss the joy of the morning is recognising how wonderful nature truly is gratitude for our surrounds love for what lays with in . . . #Morningmeditation #gratitude #blessed #bliss #Joy #asana #pranayama #bandha #áldotállapot #álom #liveloveliberate #beyourself #Wakeuppoetry #Liferefinementtherapies

15.01.2022 Replacing toast with kale from the garden - new experiment seriously suggest it . . . #breadfree #changingdiets #nomorebread #digestionsuggestion #kale #friedegg #gardenfresh #breaky #liferefinementtherapies #funfoods #foodismedicine

13.01.2022 #aboutlastnight .... experimenting in the kitchen is one of my most favourite activities, learning how to play with flavours, textures & colours is always best when u can sure them with friends & eat them at the end last night I was inspired to make #polentachips as we had some amazing ones from @kneadingruby the other day ... here I also wanted to utilise the #zucchini from @petesorganicmarket so this is what came out .... The #cauliflowercheese sauce was delicious (yet ...needs some work making it smoooooother) and the #teriyakitofu thanks to @woolworths_au was a great little flavour add ... of course topped with the #shallots from the garden made the meal a real blend of flavours, gentle on the belly . . . #dinnerideas #foodismedicine #homeeconomics #cookingathome #vegetarianrecipes #gardening #greenthings #liveloveliberate #liferefinementtherapies #áldotállapot See more

12.01.2022 #Gentlereminders

10.01.2022 Let’s talk kombucha! Before I get into the story - go try the #figburntcaramel #boochcupcakes .... So of late my digestion is going through a few changes & I am forever grateful to the guys down @the_boochbar who helped my digestion move (which has been blocked all week) the beautiful little bacteria’s that make booch delicious totally assisted the moving of stuff through my system & I am finally feeling lighter & more fluid naturally!! Thank you team for your beautiful cupcake & gelato to keep things moving . . . #theboochbar #digestionsupport #healthysweets #funfoods #littlethings #liferefinementtherapies #joyjunkie

09.01.2022 Australian Nature makes me soo happy Currently the Kookaburras are waking us at 5am & this the first of our natives to bloom in the garden. So much to learn from the beauty of nature & I love how the earths diversity offers us soo many different messages .... what is your favourite part of nature where you are from ?? . . . #nature #messages #bottlebrush #natureslanguageislove #australainnature #communication #liferefinementtherapies #joyjunkie #hearthesoundofnature

09.01.2022 This is the thought that passed through my head this morning while I sat in the garden and watch the bees kissed the flowers watching nature is one of my favourite pastimes so much can be learnt from witnessing the finer details of nature and learning how to relate this to one’s self and existence . . . #naturesbeauty #Naturalwisdom #Simplewisdom #learningthroughplay #witnessing #Slowliving #liveloveliberate #liferefinementtherapies #idiom #birdsandthebees

08.01.2022 Best movie so many messages in this number

08.01.2022 Loving the springtime vibes waking us before the sunrise excited for the day ahead moving our body clears our head gratitude giving us strength feeling nature being our wave-length the love we feel is our zeal essence be from crystal fields joy be our greatest gift here we sit in spenders lift . . . #wakeuppoetry #nattyism #poet #poetry #downloads #naturesgift #love #poem #gratitude #floweroflife #frequencyshift #raisethebar #liferefinementtherapies

07.01.2022 Love is what we are made of when we dissolve the blockages set in fear . . . Dripping water hollows through stone, not through force but through persistence ~ OVID ... . . . May we be more of our truths essence . . #loveactually #love #essence #truth #rawbeauty #bemoreyou #joyjunkie #liferefinementtherapies #kaizen See more

07.01.2022 The practise is medicine sharing this space with others is all ways a gift making mornings the best nourishment as together we grow in harmony respect for each other’s way gratitude for nature to see the ‘baby dolphins’ this morning with my pal @davesurfer51 was especially magic so much love for the family of breathers, believers & beloved what a way to grace the day .... . . . #taichi #pranavinyasa #áldotállapot #thepathofpracticeandpatience #prana #qi #nature #liferefinementtherapies #community #commitment #growth #liveloveliberate #dream #joy #love

06.01.2022 the rock knows what is true LOVE is always the answer . . . Today I went to nature to seek advise about my current woes ~ upon walking through the bush many feelings, magical moments & clarifications came to me - it is wonderful how when we remove the chaos of others energy in the burbs & be engulfed by the flora & fauna of nature’s church (my highest space of worship) did the fluid nature of love flow through my veins again sometimes the discipline to take myself ...out of the comfort of my garden home is more challenging than a rebellious child yet each time I am grateful for the experience connecting with source allows the juice of truth to flow ... this is what allows us to feel wholly worthy of this gift of life in this heavenly scape of earth namaste thank you nature for guiding me home today . . #notalldaysareroses #balance #acceptance #process #change #spring #rEVOLution #naturesmedicine #love #barefootbushwalking #grounding #digestion #gentlereminders #wisdom #escarpment #liferefinementtherapies #floweroflife See more

06.01.2022 Phuking Delicious Side Salad #kale #snowpeas #halloumi #lemonjuice #blacksesame #whitesesame #mungbeansprouts #applecidervinegar #oliveoil #macadamiaoil #aboutlastnight #liferefinementtherapies #joyjunkie

01.01.2022 Dear soul sister shared this with me yesterday as a #gentlereminder .... here I share it with u as we are the creators of our worlds we are travellers through times before we are gifted souls who sing we are the ones whose medicine comes from with in we are magic makers of life we are the ones who deserve to live from the light we are whole beings with no thing to do as we create miracles when we release me & you we are one existence when we connect to the source we are liberated when we follow our due course . . . #wakeuppoetry #creators #genisis #poem #pedegogue #mesterség #union #poet #poetry #community #oneconsciousness #liferefinementtherapies #joyjunkie #higherlearning #ra #surya #napsugár