Natural Fitness Personal Training Studio | Sport & recreation

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Natural Fitness Personal Training Studio

Phone: +61 410 528 068

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22.01.2022 We apologise Saturday 25th January Positive Ageing Seminar Has a date change due to an unavoidable consequence. ... Our new date SATURDAY 15TH FEBRUARY Please keep enquiries comeing N.B. Bookings will be transferred to this date See more

18.01.2022 FUNCTIONAL FITNESS

17.01.2022 Says it all...we are not paying attention to life or getting in touch with ourselves. DO THIS, THE REWARDS ARE ENORMOUS

08.01.2022 ARE YOU FOOD PREPPED AND READY FOR SUCCESS? I've prepared some meals in the freezer, washed and chopped fruits and vegetables and it's all on hand ready to grab and eat. I have yoghurt, cottage cheese, salmon, lean meat and some banana nut muesli muffins in the oven along with beetroot cupcakes for those days I just need something extra...these freeze really well.... Not only that, when I open my fridge there's a bunch of healthy food staring back at me so it's hard to go wrong. #foodlove #foodprep #nutritious #nutritioncoach #nutrition #healthylifestyle #diet #dietfood #eatclean

07.01.2022 Natural Fitness Bodyworx and Guided Horizons join force to present Positive Ageing... Seminar Excercise and Hypnotherapy combined to bring A synergistic approach to Health and Wellbeing and the multiple problems of our ageing process. Saturday 25th January 12pm to 2pm 2/66 The Esplanade Terrigal 2260 Cut off 21.1. Limited places In box or message or ring Barb Greentree 0410 528 068 Or Simon Mitchell 0408 076 658 See more

01.01.2022 Kai Broderix absolutely smashing it at Body Works Natural Fitness Terrigal. Kai started High intensity interval training mid 2019. He has lost 12kg and has greatly improved his strength and flexibility. Kai is a pleasure to train and committed to achieving more goals in 2020.

Natural Fitness Personal Training Studio | Sport & recreation