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Natural n Healthy

Phone: +61 478 670 305

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24.01.2022 A simple 30 day abb challenge for anyone up for it!

23.01.2022 Business is Booming & I cant Keep up!! I Need HELP So I’m Looking for 2 New AMBASSADORS who want to: Be apart of the online health revolution ... Work from Anywhere Make Extra Income Travel (when we can) & Have Fun Make new friends Change the world No experience necessary, I will teach you everything you need to know Ready to take a look? Simply comment below or send me a Pm and I’ll shoot you through some info

20.01.2022 Registrations for our 8 Week Challenge close tomorrow. Who wants to lose weight, keep it off and win money? $1500 in cash prizes up for grabs Registrations for our 8 Week Challenge close tomorrow. Who wants to lose weight, keep it off and win money? $1500 in cash prizes up for grabs

18.01.2022 Who loves pancakes on a Saturday morning? What’s even better is when the recipe is delicious and nutritious the kids have no idea they are nourishing their bodies with over 20 different superfoods in these babies ... Including mushroom / radish / alfalfa / sunflower / spiralina / pumpkin seed ... And heaps more Our protein is fabulous for not only pancakes but an on the go breakfast smoothie, healthy mousse, yummy oats AND... they help to stabilise moods perfect for this crazy Mumma Hit the button or comment below if you’d like the recipe #VitalityHub

17.01.2022 | WHOLEFOOD VEGAN SMOOTHIES | . Grab your 30 sachets full of fabulous vegan wholefood goodies only for the next 6 days as an end of month special .... Brilliant for a Pre/post work out healthy upgrade to a breakfast afternoon snack great for kids as an after school 'treat'! . Even safe for pregnant & breastfeeding mummas! . Are you a choc fan.....or vanilla ? . Ps. You'll also get free access to our brand new program, The Vitality Hub. The Hub is filled with delicious recipes, detoxes, daily workouts, mindset guides, meal guides and so much more . Placing orders soon so get in quick.......fence sitting won't help you........imagine how good you'll feel a month from now.....you know you want too . Message me or comment for more details x See more

15.01.2022 Having a big moment of gratitude this evening after going through our brand new 8 Week Program from the Hub Just flicking through the guide has absolutely blown my mind and I cannot wait to get stuck into it on Monday when the challenge kicks off. ... I am so damn proud to be partnered with such an amazing company helping people transform their lives in an all natural way... me included To all my current customers, by now you should have received a msg from me with all the deets on how to access the new program online through the hub (if not msg me and I will send it through). Everyone who has messaged me to be apart of the challenge, make sure you enter your details through the hub and activate your account via the email you would of received. Also anyone who has messaged for orders they have now all been placed and your goodies are well and truly on their way If you’re thinking this could be for you, its not too late to join ! If you feel called to reach out for more info drop me a msg and let's see if this could be for you #vitalityhub

13.01.2022 Did you know that ... :: The phytonutrients contained in fruits & vegetables are one of the most powerful preventatives for disease? :: Only 7% of Australian Adults & 5% of children actually eating enough vegetables :: 70% of your serotonin is made in your gut? ... It’s no wonder our mental health statistics are through the roof I’ve decided enough is enough! I want to be part of the solution with education and supporting holistic and preventative health. I'm so grateful that I found these wholefood based capsules and was able to incorporate them into our holistic health program. Each day I know I am giving my body the nutrients it needs to keep me & my family healthy every day of the year Do I think these are a replacement for real, fresh, organic fruit and veg in somebodies diet? Nope no way! Do I think unless people are getting AT LEAST 5 & 2 each day then they should be taking a suppplement to help enhance their nutrient intake? HELL YES It is an absolute no brainer Definition of a Supplement" 1. a thing added to something else in order to complete or enhance it. Stop surviving and start thriving. Stop waiting for something to break before you start investing and looking after it You’ll be surprised how many problems you can fix when you drink more water, eat more fruit and veggies, learn to meditate and move because you love your body and you’re grateful you can It’s time to get back to basics! Some of the best days are in front of you and looking after yourself is the only way you can enjoy them

13.01.2022 Girl, It’s time to love your body! I hate the word diet but what I do like is the word Vitality. When I let go of the pressure to diet and starting educating myself on food and learning about healthier ways to still eat my favourite foods, the game changed for me. You don’t have to restrict yourself You can still love food and see positive changes to your body and mind. ... Our 8 week challenge portal is open and already we are starting to see results from our clients Our accountability group is buzzing with excitement and everyone cheering each other on. If you are ready to love your body, focus on health + vitality, learn how to nourish to flourish and feel better than you’ve ever felt before, join our challenge and let’s do this together Registrations close tomorrow at midnight so get in touch and I’ll walk you through the steps to the new you #vitalityhub

11.01.2022 Some self care ideas so help on the side of things!

08.01.2022 Let’s be positive and build people up and get our energy levels up!

07.01.2022 I’m back! Lots going on but no matter what I have going on I still keep going and thanks to these amazing products I am taking I’m feeling decent. Off antidepressants? Hate the side effects coming off them? Well taking these surprising helped me feel ok and not light headed or sick or shaky like win win! Make me feel better throughout my body! I could go on and on but if you have questions message me! Don’t be shy! Love you all

03.01.2022 Healthy can be anything. How about this lovely platter I made today.

01.01.2022 How do you start your day? tired? no energy? These things can impact your mental and physical health. I choose whole foods and the power of plants to get me energised and focused each day! I don't eat perfectly or sleep perfectly but I have seen a difference each day with my mood and sleep, but each day I take them I slowly see a difference! I use to need to have naps during the day to get through but I have not needed them since I have been taking these amazing products and changing little bits of my lifestyle at a time!