Natural Balance in Elsternwick, Victoria, Australia | Alternative & holistic health service

Natural Balance

Locality: Elsternwick, Victoria, Australia

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• Medical and health
• Alternative & holistic health service

19.01.2022 Did you know that Western herbalists have hundreds of different herbal antibiotics, antimicrobial and antiparasitic herbs at our finger tips? It’s usually easy to avoid conventional antibiotics with so many other options. SB (right) is most useful for parasites like entamoebas and blastocystis, increases clearance of H. pylori, and is anti-fungal/anti-candida making it useful to prevent thrush. It’s best known as an excellent preventative for traveller’s diarrhoea.

14.01.2022 The antidote to fear, is joy. Perhaps one easy way to do this is limit the amount of news media and bringing in a little mindfulness. I felt joy this morning in the unexpected woody scent of rosemary wafting across my desk. Louise Hay has the statement about joy as the pattern needed to help when dealing with viral infections, in her classic book Heal Your Body. On a physical level, if looking to boost your immune system I stand by echinacea, thyme, astragalus, vitamin D and zinc. For people with lung issues, research has shown vitamin A and glutathione to be helpful in minimising complications such as pneumonia.

06.01.2022 Grant Denyer, host of Dancing with the Stars, on racing cars and how Kinesiology changed his life for the better

04.01.2022 All the natural hand sanitisers sold out at Glo Health a couple of weeks ago so I made some myself (with the high grade alcohol I keep on hand for herbal medicine making). Hand washing with soap and water is optimal but I am finding a good sanitiser/surface spray useful at the moment for a) my mobile phone b) spraying the trolley handles at the supermarket and ofcourse c) my hands when there’s nowhere handy to wash hands. Recipe:... 65ml alcohol (needs to be at least 96% alcohol) 34ml purified water 1ml vegetable glycerine (not essential) Essential oils of lemon, lavender and tea tree 100ml spray bottle Make your own or Glo Health in Elsternwick or ChumPa in Brighton have my mix in store today!