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Natural Balance Yoga in Sawtell, New South Wales | Sport & recreation



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Natural Balance Yoga

Locality: Sawtell, New South Wales

Phone: +61 459 556 411



Address: 1 Bonville Waters Drive 2452 Sawtell, NSW, Australia

Website:

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10.02.2022 Natural Balance Studio is now closed until the 17th January. See you in 2022!!



31.01.2022 I have one or more spaces available in each morning session this week! I have one or more spaces available in each morning session this week!

29.01.2022 I’ve a space this week Tuesday, Wednesday & Thursday morning See you soon! I’ve a space this week Tuesday, Wednesday & Thursday morning See you soon!

25.01.2022 2 spaces are available in this evening’s class. Please message me if interested 2 spaces are available in this evening’s class. Please message me if interested



25.01.2022 There are spaces available in both classes on Wednesday this week Message me for details!

25.01.2022 New Holistic Yoga class starts Thursday 20th August! Message me for details

23.01.2022 Each week during February, you will be able to access my online videos for FREE This week, a grounding SEASONAL YOGA practice for Late Summer https://youtu.be/5pkucvE9E5E



19.01.2022 Additional signage in line with NSW government COVID-19 Safety Plan

18.01.2022 Being unable to hug friends is definitely very hard at the moment - so remember to pay them a compliment! You gorgeous people!!

15.01.2022 I have one or two spaces available in almost all classes this week! Message me for details I have one or two spaces available in almost all classes this week! Message me for details

12.01.2022 A few people have contacted me recently about antenatal yoga, which I don’t teach, but this workshop could be an alternative - feel free to share!

10.01.2022 IMPORTANT NOTICE: Dear all In light of recent government measures to increase social distancing in enclosed spaces to 1 person per 4sqm (which equates to spacing mats 2 metres apart) it is with sadness that I have reached the decision to temporarily suspend classes at Natural Balance Studio. Much as I would love to continue, I cannot in all conscience risk the health of everyone involved. As mentioned to some of you last week, I am exploring ways of reaching you online and I... know many local teachers are live-streaming classes. I will miss seeing you all each week, and look forward to a time when this craziness is behind us and we can resume our usual classes. Stay safe, stay healthy and be kind to each other With gratitude Lucy xx See more



09.01.2022 This week's FREE yoga video is to develop core stability Gentle Yogis may wish to spend less time in the core-strengthening postures! https://youtu.be/Xr8rAzZDZpk

09.01.2022 Thank you to one of my lovely students for bringing this article to my attention https://www.smh.com.au//the-power-of-om-how-chanting-can-h

07.01.2022 Definite light at the end of the tunnel!! Watch this space for information about the studio reopening

07.01.2022 Please note change of time for morning classes

06.01.2022 I hope that everyone is staying safe & well during these challenging times. I wanted to share with you all one of the relaxations that I've been recording for my current students. Enjoy your Easter weekend https://youtu.be/Op13_K9XkQY

01.01.2022 Class availability for w/c 8 February: Tuesday 9am Wednesday 9am and 6pm Thursday 10:30am Message me to book

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