Natural Food Barn in Adelaide, South Australia | Alternative & holistic health service

Natural Food Barn

Locality: Adelaide, South Australia

Phone: +61 8 8340 7670

Address: Shop 11 Welland Plaza,511 Port Rd,Australia 5007 Adelaide, SA, Australia

Website: http://www.naturalfoodbarn.com.au

Likes: 3191

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• Shopping & retail
• Alternative & holistic health service
• Wholesale and supply shop
• Health Food Shop

25.01.2022 CACAO SUPERFOOD ENERGY BALLS Nutritious and delicious, these energy balls are a go too snack to give you a boost for the rest of your day, and are easy to make! You can find almost all the ingredients here at Natural Food Barn. Ingredients: ~ 1 cup packed medjool dates... ~ 1 1/2 cups raw walnuts (or nuts of choice) ~ 2 tbsp chia seeds ~ 2 tbsp hemp seeds ~ 1 tbsp ground flax seeds ~ 2 tbsp preferred protein powder ~ 2 tbsp cacao powder ~ 2 tsp cinnamon ~2 tbsp water ~ pinch of salt ~ (Optional) coconut, cacoa, hemp seeds, coconut sugar to roll in. Blend everything together until a loose dough forms and roll into balls (makes approximately 16). Roll in coconut or chosen coating, then let set in the fridge (can be stored for a week in fridge or 3 months in freezer). Get creative with your favourite flavours!

25.01.2022 Have you tried coconut aminos? Theyre a tasty and healthy alternative to soy sauce, with 65% less salt! Not only are Niulifes Cocominos life changing, but organic, gluten free, soy free and vegan! Made from wild-havested organic coconut blossom nectar, theyre an amazing, nutritious condiment to stock your pantry with that are packed with vitamins and other goodness! Use them in cooking stir-fries, rice and soups or as the perfect dipping sauce for sushi or dumplings, yum!... You can stock up on their range of flavours here at Natural Food Barn. . . . #naturalfoodbarn #coconutaminos #soysaucealternative #vegan #healthycooking #lowsodium #glutenfree #coconut #niulife #niulifecoconutaminos #healthfoodstore #adelaide See more

24.01.2022 Whats on your plate today?

24.01.2022 Hemp Foods Australia 100% Australian Certified Organic Hemp seeds are so versatile, add them to smoothies, baked goods, raw treats, salads and sprinkle onto any meal to get all those #healthyfats into your day. With: - 2000mg of Omega 3 per spoonful - 6400mg of complete Protein per spoonful As well as being a natural source of antioxidants, phytosterols, vitamins, minerals and fibre, theres no wonder hemp seeds are a superfood!... Find Hemp Foods Australias Hemp Seeds at your nearest Natural Food Barn. . . . . #hempseeds #superfood #omega3 #healthfoodstore #organic #healthfood #hempfoodsaustralia #healthyfats #plantbased

24.01.2022 2020 was challenging for everyone. This year. create golden moments with those you love most. At any Natural Food Barn you can find the range of Herbs of Gold golden formulas for winter to help you make this winter memorable. Learn more here: https://www.herbsofgold.com.au/golden-formulas-for-winter

24.01.2022 Herbs of Gold Culture liquids are a unique, probiotic rich fermented drink concentrate that help in recharging the digestive system. Available in two delicous flavours, Coco Berry and Chai, Culture concentrates are made using a fermentation process that results in a liquid full of beneficial enzymes and highly bioavailable nutrients.Simply dilute with water for a refreshing, functional drink that supports gut health and general wellbeing. Each 15mL serve contains a total of 8 live strains of probiotics, equating to 6 billion CFU.

22.01.2022 Its MEMBER SALE TIME over the next 3 BIG days! Come in store and enjoy a 10% discount off the total sale price. Thats up to 30% off some products. Not a member? Its easy and free to join, ask one of our friendly staff today. This offer will end on Saturday 18th January at 5:00pm.

21.01.2022 Formulated by two Sydney Naturopaths, Vital All-in-One is so much more than just a greens powder! The unique greens blend contains 78 key ingredients including herbs that provide a variety of essential vitamins, minerals, fatty acids, digestive enzymes, prebiotics and over 14 billion probiotics CFUs. A practical and easy addition to your daily routine, Vital All-in-One is a must have for anyone wanting a comprehensive multi-nutrient supplement. Now available in recyclable packaging!

21.01.2022 Magnesium Night Plus Wake up feeling refreshed with this delicious citrus-berry flavoured drink that contains high-strength magnesium plus Passionflower and California poppy, herbs traditionally used in Western herbal medicine to improve sleep. Learn more on the Herbs of Gold website; https://www.herbsofgold.com.au//nutri/magnesium-night-plus

20.01.2022 Having trouble sleeping? Herbs of Gold Magnesium Night Plus is a delicious citrus berry flavoured drink that contains high-strength magnesium plus Passionflower and California poppy, herbs traditionally used in Western herbal medicine to promote sleep. Magnesium supports nervous system health and a healthy stress response in the body. Passionflower is traditionally used in Western herbal medicine to relieve symptoms of mild anxiety and as an antispasmodic. ... California poppy is traditionally used in Western herbal medicine as an analgesic to relieve pain. Available at any Natural Food Barn . . . . #magnesium #sleep #adelaide #supplements #HerbsofGold #wellbeing #health #nervoustension #strees #anxiety

20.01.2022 Six days to a healthier new year. Day 5 Hydration - staying hydrated is crucial for health and well being. Our bodies are 60% water and our blood is 90% water, so its a no brainer that our bodies most crucial liquid is, yep...Water! ... Some benefits of adequate water intake are increased oxygen intake, skin and health integrity, sensitive tissue cushion such as the brain and spinal cord, body temperature regulation and helps to support joints.

20.01.2022 Anyone else as obsessed with VEGO Chocolate as we are?! Made with fairfrade and certified organic ingredients, they are 100% vegan AND 100% delicious! Theyre the perfect sweet treat! Health is all about balance right?! Pop on in, all these treats are now in stock! . .... . #dairyfree #vegan #vegochocolate #chocolate #treatyourself #fairtrade #veganchocolate #delicious #Adelaidehealthstore

19.01.2022 Happy International Womens Day! To celebrate National Womens Day, why not treat the special women in your life or celebrate yourself for being an amazing woman with Pukka Herbs womenkind for a cup of perfect balance to restore the body and soul Nutra Organics collagen powder for healthier hair, skin and nails Fusion Health Womens Advanced multi to boost energy and vitality or a chocolate treat by Loving Earth because you deserve it! Happy International Womens Day from the Natural Food Barn team.

18.01.2022 IMMUNE BOOSTING BONE BROTH Nutra Organics bone broths offer all the instant broth benefits, without the 24 hours of slow cooking As simple as adding hot water to drink them on their own, add to savoury cooking, flavour your rice, make ramen or pho, use as a stock for soups or sprinkle on veggies! Its a pantry and cooking staple for all year round support to your immunity and gut health. available at Natural Food Barn. #naturalfoodbarn #nutraorganics

18.01.2022 It's members Thursday sale tomorrow! All day, members can receive 25% off vitamins, 15% off body care and 10% food items. Not a member? Ask any of our friendly staff to sign you up. Tomorrow's the perfect time to stock up on all your essentials ready for winter!

17.01.2022 Have you heard of the Goldenberry? Also known as the Inca Berries, these sweet and tangy dried fruits were a staple of the Peruvian ancients but were nearly lost to history. Luckily, this delicious, nutritious berry has been rediscovered and is once more making culinary conquests. Wildly grown and dried, Goldenberries are like chewy, citrusy raisins. Tarty, sweet, and highly nutritious, they’re great for snacking right out of the bag. They’re bursting with nutrients especia...lly phosphorous and Vitamins A, C, B1, B6, and B12. They also deliver a healthy dose of bioflavornoids (known to have anti-inflammatory, antioxidant and antiviral properties) and are high in protein. Traditionally golden berries have been used to help ailments including, asthma, edema, optic nerve disorders, throat afflictions, intestinal parasites, and amoebic dysentery Sungods Superfoods See more

16.01.2022 Members only mid-month sale on now! Between the 15th-17th of April all members get an extra 10% off their total sale! That's up to 30% RRP on some products! Not a member? Not a problem, ask any of our friendly staff to sign you up. ... See you soon! See more

16.01.2022 The dainty flower of Chamomile (Matricaria chamomilla) may appear fragile and gentle, but it is a powerful nervine that helps ease anxiety and tension, and provides welcomed support to help ease restlessness and invite a peaceful sleep. It is a much loved calming herbal tea whose name is derived from the Greek for "ground apple", alluding to the apple-like scent of the plant. Its neutral to cooling energectics and mild flavour make it a popular herbal tea blend. Pro tip: Ch...amomile becomes more bitter the longer it is steeped; 3-4 minutes is the idea steeping time for a sweet, apple-like tasting tea. . . . #chamomile #herbaltea #wellbeing #nervoustension #health #plantmedicine #adelaide #healthfoodstore #naturalfoodbarn See more

15.01.2022 We are here to Help In any way My Staff predominantly naturopaths and nutritionists. They are dynamic, bright-eyed people who live and breathe a healthy lifestyle, and they strive to share their talents, passion and knowledge with our customers. Were committed to serving as many people as possible by providing natural products that address modern day health issues. You can be assured that most of the ingredients in the products we sell are sourced from Australia and New Zealand, unless theyre impossible to find, or unique to another particular region of this earth. Ku NFB

14.01.2022 You know the drill...Member Thursdays is on now! 25% Off RRP on all vitamins; 15% Off beauty and body care products; 10% Off food items! Till close of business today. See you soon

14.01.2022 Support South Australia - Business of the week Australian Body Meet Lidia. A delightful, happy soul who has graciously supplied us with her natural soaps, essential oils and blends for over two years.... Australian body is a boutique South Australian business dedicated to providing customers with sustainable, natural and ethical products. Their sustainable essential oil range is 100% pure and sourced globally from natural habitats while their soap range is hand made right here in the beautiful Adelaide Hills region using a traditional cold pressed method.

13.01.2022 Six days to a healthier new year. Day 4 Walk - all you need is thirty minutes everyday. If not everyday, then 5 days, if not five days then start with 1. The key is to start.... A thirty minute walk will not only help with weight management, but will also help to regulate blood pressure and strengthen tired muscles.

12.01.2022 Kids wont eat seeds??? Never fear, this DIY VEGAN PROTEIN POWDER recipe has been tried an tested! 1 cup almonds/walnuts... 1 cup amaranth 1/2 cup hemp seeds 1/4 chia seeds 1/4 cup flaxseeds 1/4 cup pumpkin seeds 1/4 cup sunflower seeds Blend all ingredients together in a high speed mixer to create your own vegan protein powder that is high in fibre and full of essentail and non-essential nutrients! Given the childrens tick of approval, you can add this mix to smoothies, bliss balls, homemade meusli bars, baking or even use it as a topping with yoghurt, fruit and honey! The options are endless!

11.01.2022 Let all your dreams come true this year, from all of us here at Natural Food Barn, we wish you a happy new year!

11.01.2022 Good morning Id just like to introduce myself, my name is Michelle Fenech from Elevated Health. A few years ago my life changed, I lost my Mum to ovarian cancer and faith in western medicine.... This lead me on a journey of holistic learning. I came across Tyler Tolman with whom I studied ancient healing wisdom, Iridology and Sclerology and was honoured a certification to practice as a Heal Thy Self Health Coach. This only made me more determined to learn more about the eyes (the windows to the soul), so I studied with Toni Miller, where my love for Iridology was transcended into the art and science of interpreting the colour and delicate fibre structure of the eyes to reveal a persons true strengths and nurture points. After much study and clinical practice, I am excited to share that I am a qualified practicing Iridologist, Health Coach and am now have a clinic in Natural Food Barn Southgate Square, Morphett Vale. To celebrate I am offering free written report with every health assessment purchased throughout August. Includes Iridology assessment and eye photos.** To make a booking call me 0417837545, call the Natural Food Barn (08) 83267586 or head over to my facebook page https://www.facebook.com/Elevatedhealthcoaching **to be conducted before September 30th 2020. Also I am running a 28-Day Clean Eating Challenge starting 31st August so if this is something you might be interested in go to this link to register your interest and get further details https://elevatedhealth.godaddysites.com/28-day-clean-eating Much Love Michelle Fenech

10.01.2022 You ready?! Its our member Mid-Month Sale time again and for the next three days enjoy a whopping 10% off your TOTAL transaction! Thats up to 30% off RRP of some products! Just in time for Valentines day, sale will start today, Thursday 13th, and continue until end of business Saturday 15th February. See you soon

10.01.2022 Six Days to a healthier new year Day 2 Rest! We know, we know, its easier said than done. ... Dr Sukhraj Dhillon once quoted: "You should sit in meditation for at least twenty minutes each day, unless your too busy. Then you should sit for an hour!"

10.01.2022 WE ARE STILL OPEN For all your natural products and health food needs & health and wellness advice. With all the uncertainty and worry in the world right now, why not get in the Easter mood and get baking to lift the spirits with this delicious...... Spiced Carrot Loaf with Cashew Cream Cheese ~Ingredients~ Loaf: 2 eggs (or alternative flax egg) 1/2 cup applesauce 1 tsp vanilla extract 2 tbsp maple syrup 1/2 cup coconut sugar 1/2 cup almond milk 2 cups flour (ie. plain, spelt or almond) 1 tsp each of baking powder & baking soda 3 tsp cinnamon 1 tsp nutmeg 1 tsp ginger 1 1/2 cups of grated carrot 1/2 cup crushed walnuts (for garnish) Cahew Cream Cheese: 2 cups raw cashews (soaked) 1/2 cup almond milk 1 tbsp lemon juice 3 tbsp maple syrup 1 tsp vanilla extract ~Preheat oven to 200C fan forced and line a loaf tin with baking paper. ~Whisk together egg, applesauce, maple syrup, coconut sugar, vanilla and almond milk. ~In separate bowl, sift flour, spices, baking powder and baking soda. Add dry mixture to the wet and combine. Fold through the carrot. ~Transfer mixture into lined loaf tin and bake for 30-45mins, until a toothpick comes out clean. Allow loaf to cool for 10 minutes and then transfer to a cooling rack for another 10 minutes. ~Place cashew cream cheese ingredients into a blender and blen on high until smooth. Transfer to a bowl and place in fridge for 30 minutes to becom firm. Once loaf is cool, spread frosting on top of your loaf and sprinkle with walnuts. Enjoy! Happy Easter from the team at Natural Food Barn.

09.01.2022 DONT MISS OUT 10% OFF the total sale for members only. Not a member, dont worry, sign up for free and enjoy this great offer. Offer ends 5:00pm today.

08.01.2022 Six steps to a healthier New Year! Day 1 Practice mindful eating, and we dont mean calorie counting! What we do mean, is make your meal times count. In todays fast passed lifestyle, its easy to chow our food down while checking the latest on social media or news. However distracting ourselves can not only lead to overeating, but can also cause us to miss the simple things in life. ... This year, try and turn your screens off during meal times. Sit outside and have a picnic on your lawn or balcony and enjoy the moment. Whether its through the chattering of a family member or the healing sounds of nature, be mindful of the noises around you and enjoy your food.

08.01.2022 Good morning I’d just like to introduce myself, my name is Michelle Fenech from Elevated Health. A few years ago my life changed, I lost my Mum to ovarian cancer and faith in western medicine.... This lead me on a journey of holistic learning. I came across Tyler Tolman with whom I studied ancient healing wisdom, Iridology and Sclerology and was honoured a certification to practice as a Heal Thy Self Health Coach. This only made me more determined to learn more about the eyes (the windows to the soul), so I studied with Toni Miller, where my love for Iridology was transcended into the art and science of interpreting the colour and delicate fibre structure of the eyes to reveal a persons true strengths and nurture points. After much study and clinical practice, I am excited to share that I am a qualified practicing Iridologist, Health Coach and am now have a clinic in Natural Food Barn Southgate Square, Morphett Vale. To celebrate I am offering free written report with every health assessment purchased throughout August. Includes Iridology assessment and eye photos.** To make a booking call me 0417837545, call the Natural Food Barn (08) 83267586 or head over to my facebook page https://www.facebook.com/Elevatedhealthcoaching **to be conducted before September 30th 2020. Also I am running a 28-Day Clean Eating Challenge starting 31st August so if this is something you might be interested in go to this link to register your interest and get further details https://elevatedhealth.godaddysites.com/28-day-clean-eating Much Love Michelle Fenech

08.01.2022 In need of a boost? Meet the Incan superfood Maca, the revitalising superfood celebrated in South America for its concentrated nutrition. Its rich in amino acids, dietary fibre, vitamins, minerals and trace elements. Enjoy Powersuperfoodsau Maca Powder mixed into bars, shakes, smoothies or slices! . .... . #maca #powersuperfoodsau #superfood #healthfoodstore #organic #energy #health #macapowder #vegan #plantbased #smoohtie #plantpowered

08.01.2022 Pamper yourself tonight with NaturTint hair colours, suitable for all hair types. NaturTint is free from ammonia, parabens, mineral oils, SLS, paraffin, formaldehyde derivatives and articifical fragrances. Kind to the environment, NaturTint haircolours are also developed in line with the highest and strictest ethical,sustainable manufacturing standards to provide long lasting, permanant hair colours for healthy and youthful hair. For a short time only, enjoy a FREE colour fixing shampoo sample with every NaturTint purchase. Until stocks last.

07.01.2022 Come on in store today for the last day of our New Year Sale! With 25% off Vitamins 15% off Body Care 10% off Food... today until 5pm. Make your New Years resolution come true with a healthier and happier you! See you in store! Happy New Year from our team to yours. See more

07.01.2022 Last chance to take advantage of our members only Mid-Month three day sale! 10% OFF your total transaction. Ends close of business today!

07.01.2022 Members Day Thursday today! Up to 25% Off RRP on all Vitamins,15% Off RRP on all beauty products and 10% Off RRP on all food items! Not a member? Sign up is free, just ask one of our friendly staff.

05.01.2022 Members get 10% OFF the total transaction. Today and Tomorrow Only

05.01.2022 Six days to a healthier new year. Day 3 Gratitude Attitude - psychology has shown that by literally counting our blessings one by one, our mental focus shifts to a happier state of being. It is one of the first stepping stones in cultivating a growth mindset. ... So, whats one thing your grateful for today?

04.01.2022 RESCUE REMEDY Feeling stressed? Rescue Remedy is you perfect companion to help you deal with those stressful situations, from studies and exams, workplace nerves, to the aftermath of an accident or bad news, Rescue Remedy has your back. Made with a unique combination of five Bach Original Flower Remedies, Rescue Remedy targets emotional and stressful situations the natural way. Youve got this! Rescue remedy is here to help find your balance, and you can find their range at ...any Natural Food Barn. . . . . #rescueremedyanz #stress #rescue #bachremedies #midfulness #naturalfoodbarn #healthfoodstore See more

04.01.2022 Six days to a healthier new year. Day 6 Smile - physiologically speaking, we can trick our brain into thinking we are happy just by smiling! So from the moment you wake...start smiling and watch the magic unfold :)

03.01.2022 Have you heard of Hydrosols? Plant based with no added chemicals or toxins, Aphrode hydrosol formulas offer a more gentler and softer approach to your skin care routine. Aphrode first came about in 2016 and is 100% natural. Its hydrosol formulas are gentle on the skin and use ingredients such as chamomile, rose and sandlewood to provide anti inflammatory, astringent and anti microbial actions to skin care. Aphrode

02.01.2022 Australian made Botanika Blends offer sustainable, organic plant-based protein powders that are a delight to the taste buds! With flavours like Vanilla Cake Batter, Caramelised Popcorn, Double Shot Iced Coffee, and Custard Filled Cinnamon Donut, how can you go wrong?! Try one today

02.01.2022 Happy Valentines day to all you lovers out there! And remember... 10% OFF the total transaction today and tomorrow only!Happy Valentines day to all you lovers out there! And remember... 10% OFF the total transaction today and tomorrow only!

01.01.2022 New product available in store! No Pong is an all natural, sweat resistant very effective deodorant that lasts all day long. With ingredients that assist to absorb sweat whilst still allowing your skin to breathe, it certainly stands out from the crowd. It's 100% paraben, aluminium, cruelty and plastic free and is proudly Australian made and owned. We have Original and Bicarb Free Low Fragrance available to buy in store now!

01.01.2022 MIRACLE MACA LATTE In need of switching up the morning coffee with a caffeine-free pick-me-up that doesnt give you the jitters. Well this recipe for a maca latte is your miracle in a mug! Not only is this a delicious, malty and spiced drink, the maca provides so many added benefits;... Source of clean and stable energy unlike caffeine (no more coffee jitters!) Being an adaptogen, maca helps the body handle stres and balance emotions. Reducing anxieties and boosting the mood Nutrient dense, full of vitamin C, copper, iron, potassium, B6 and manganese on top of being full of protien. Its a great hormone balancer, improves fertility and is a known labido booster in men and women! You can find maca powder and other ingredients from any Natural Food Barn to make this miracle maca latte! RECIPE (serves 1-2) - 1 1/2 Cup almond milk or preffered milk - 1 1/2 Tbsp. cocao powder - 1 Tbsp. maca powder - pinch of ground cinnamon - 1/2 tsp tumeric powder - pinch of cracked black pepper - 1/2-1 Tbsp. honey or preffered sweetner Wisk all ingredients in a pot over low heat until hot. Serve with a sprinkle of cinnamon.