Natural Health & Healing. A Shared Journey. in Normanhurst, New South Wales, Australia | Nutritionist

Natural Health & Healing. A Shared Journey.

Locality: Normanhurst, New South Wales, Australia

Phone: +61 413 215 726

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• Sport & recreation
• Nutritionist
• Yoga studio

24.01.2022 I learned Transcendental Meditation 25 years ago during a time of great stress and I can confidently say it changed my life in indescribable ways for the better. Over the years I let my practice drop away and recently realised how much of my old negative behaviours and insecurities have crept back into my life. I have started my TM practice again and in just a few days feel an awareness of my inner strength and a deep sense of calm accessible to me - not too far away, but l...ike with anything worthwhile to gain the true benefits of TM takes consistent daily practice and I am now so looking forward to welcoming all those benefits back into my life. My, how I have missed you TM and thank you universe for all the subtle reminders lately that this is the element that has been missing that will make all the difference. Living in Gratitude! Russell Brand and so many others we admire know the real benefits. http://blog.tm.org.au//russell-brand-on-transcendental-me/

19.01.2022 Don't live with regrets, find a way to be proud of your journey, it's made you who you are today...

18.01.2022 Beautiful inspiration ..

11.01.2022 Being the brave you ...

10.01.2022 Let forgiveness be a way of life. If you think you can never forgive, just start practicing. Like anything, it will become easier and start to make more sense and become real for you. If you feel very stuck - seek assistance. The rewards are worth the effort.

09.01.2022 An extreme example of living well. Every choice we make every day makes an impact, one way or another. https://world.parhlo.com/256-years-old-man-breaks-silence-/

09.01.2022 COMPETITION - CHANCE TO WIN One of our lucky attendees will receive a Soul Song and a Divine Message from Spirit about their Life Path Some feel it is a wake up of the Soul to remember what it came here for, the SOUL PURPOSE... Trish Blythman feels this process helps you move toward your AUTHENTIC SELF guiding and encouraging you along the path to whatever is the next, most aligned step in your life COMMENT & REGISTER https://michellemichels.lpages.co/trish-blythman-august-17/

08.01.2022 Love V Attachment~~ The near enemy of love is attachment. Attachment masquerades as love. It says, I will love this person because I need them. Or, I’ll love... you if you’ll love me back. I’ll love you, but only if you will be the way I want. This isn’t love at all it is attachment and attachment is rigid, it is very different from love. When there is attachment, there is clinging and fear. Love allows, honours, and appreciates; attachment grasps, demands, needs, and aims to possess. Attachment is conditional, offers love only to certain people in certain ways; it is exclusive. Love, in the sense of metta, used by the Buddha, is a universal, non-discriminating feeling of caring and connectedness. We may even love those whom we may not approve of or like. We may not condone their behavior, but we cultivate forgiveness. Love is a powerful force that transforms any situation. It is not passive acquiescence. As the Buddha said, Hatred never ceases through hatred. Hatred only ceases through love. Love embraces all beings without exception, and discards ill will. One of the most important questions we come to in spiritual practice is how to reconcile service and responsible action with a meditative life that fosters non-attachment, letting go, and shows the emptiness of all conditioned things. Do the values that lead us to actively give, serve, and care for one another differ from the values that lead us on a journey of liberation and awakening? To consider this question, we must learn to distinguish between the four radiant abodes, the description of the awakened heart love, compassion, sympathetic joy, and equanimityand what might be called their near enemies. Near enemies may seem to be like these qualities and may even be mistaken for them, but they are not fundamentally alike. The near enemies depict how spirituality can be misunderstood or misused to separate us from life. Wise spiritual life brings us to true connection. Love (rather than attachment), compassion (rather than pity), joy (rather than jealousy), and equanimity (rather than indifference) infuse our awareness. They enable us to open to and accept the truth of each moment, to feel our intimate connectedness with all things, and to see the wholeness of life. Whether we are sitting in meditation or sitting somewhere in protest, that is our spiritual practice in every moment.~ ~Jack Kornfield This excerpt is taken from the book, Bringing Home the Dharma: Awakening Right Where You Are