Natural Health NT in Humpty Doo, Northern Territory | Medical and health

Natural Health NT

Locality: Humpty Doo, Northern Territory

Phone: +61 418 198 088

Address: Bridgemary Crescent 0836 Humpty Doo, NT, Australia

Website: https://naturalhealthnt.com

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• Medical and health
• Alternative & holistic health service
• Naturopath

25.01.2022 Earth friendly tips #1 . . . Last week when I posted about #earthday2020 some of you wanted more tips and tricks of how I try and stay Earth friendly so I’m doing a post every day this week with some of the ways I try and make a low impact ... . . . Soap berries is one of my favourite finds to date! I’ve been using soap berries for the last 2 years and I can’t speak highly of them enough . . . Hypoallergenic, vegan, plastic waste free and chemical free but still able to get the odours out of even my Darwin humidity sweat soaked gym clothes, I couldn’t believe it the first time I used them . . . Once the berries are spent (soft and falling apart) they can be composted . . . I’ve also boiled 5-6 berries in a couple of cups of water to create my own fragrance and chemical free hand soap, body wash or for surface cleaning making them liver and earth loving . . . And ordering directly from @that_red_house will get them delivered directly to your door in recyclable packaging (pictured is the starter pack) . . . #earthfriendly #earthloving #chemicalfree #hypoallergenic #veganliving #naturalhealth #natural #naturalhealthnt #liverloving #anaturopathinthent See more

24.01.2022 Earth friendly tips #2 . . . Eat local, eat organic!... . . . Eating local and seasonal produce has so many benefits . . . Not only does locally produced food contain more nutrition (the fresher the better), but there’s also less of a carbon foot print with less kilometres travelled . . . Eating from smaller producers also help them support their families while they work hard to supply us with delicious produce, eating seasonally and from organic and/or biodynamic farms also has less impact on our environment, less use of chemical fertilisers and pesticides . . . There’s no loss choosing local and it’s great for Mother . . . Pictured is local banana, dragonfruit and Passionfruit with homemade granola (all ingredients were purchased from a bulk foods supplier so you can bring your own containers) and coconut yoghurt . . . #earthfriendly #earthloving #chemicalfree #pesticidefree #vegan #plantbasedfood #naturalhealth #naturopath #nutrition #naturalhealthnt #anaturopathinthent See more

24.01.2022 Natural Health NT Why see a Naturopath? Naturopathy takes a wholistic approach to health, this means that we take the time to get to know you really well. Duri...ng your initial consult we spend 90 minutes going through your health history and complaint/s to get a detailed picture of what is happening with your body. From there, your health goals and a treatment plan are made. At Natural Health NT our goal is to help you reach your goals; by giving you the knowledge and support to take control of your health. We can help with an array of complaints including but not limited to digestive health, stress, fatigue, poor sleep, skin complaints, hormonal problems (including reproductive and thyroid complaints), acute complaints like immune support for head colds or the flu and so much more! So take advantage of our one time special offer this Mother’s Day to help you or a loved ones health back on track Contact Natural Health NT today to book a consult with out Naturopath, Meghan

22.01.2022 Chickpea frittata with home grown herbs and locally grown organic produce Adding kala namak (Indian black salt) gives it that eggy flavour minus the egg! . . .... #vegan #wholefoodplantbased #eggfreebaking #eatyourgreens #homegrown #vegannutrition #plantmagic #anaturopathinthent #naturalhealthnt See more

17.01.2022 Beautiful offer from a beautiful soul

15.01.2022 Taking a short break Back in clinic next week

15.01.2022 Make sure to click Going to get notifications for all the amazing Mother’s Day specials available on Top End Collectives online market beginning tomorrow P.s. keep an eye out for our once off Mother’s Day offer

12.01.2022 H E L L O . . . It’s been a while, how have you been?... . . . I took an unplanned break from posting and I honestly felt relief . . . Just wanted to say that I’m still here, still taking on new clients and quite grateful with the growth I’ve seen since the beginning of the end of the old world we seem to have been less touched up here that other places in Australia and around the globe . . . We have some exciting new changes in clinic which I’ll be sharing with you all in the very near future . . . Talk soon In happiness and health, Meghan . . . #naturopathy #stillhere #naturopath #naturalhealth #herbalmedicine #nutritionalhealing #plantmagic #anaturopathinthent #naturalhealthnt See more

09.01.2022 Earth friendly tips #3 . . Personal care items .... . Here are a few of my favourite personal care items. They’re either reusable or biodegradable (or both) and I find these are just as convenient as their plastic and disposable counterparts . . Pictured is a safety razor, locally handmade make up remover pads, a bamboo toothbrush, konjac sponge and (my favourite) a menstrual cup! Not pictured include things like shampoo and conditioner bars, homemade body wash (from the soap berries) and other skincare items I make at home . . I’m not going to lie when I first got my safety razor it probably took me 5 YouTube videos and three days to work up the courage to use it but once I started I never looked back If making the swap, I’d recommend the first few times to make it into a little ritual. Take you time, light candles, draw a bath, exfoliate your skin then prepare The trick with a safety razor to use a quality natural shaving soap or cream and to do small areas at a time with the razor head on an approximate 45 angle. Success with a safety razor is in the angle, and will give you the smoothest shave . . Using a menstrual cup also requires a little patience at the start but once you get the hang of it, it’s easy and convenient It is important to find the correct size and shape for you (my first cup was all wrong) and then getting the hang of inserting it took a couple of attempts But once you get it, you may never want to go back I can wear mine for up to 12 hours so there’s no need to change it during the day if I’m out and about, and can wear it at night when I sleep Please note that this is all about comfort so if it’s not for you don’t be disappointed! There’s plenty of other eco friendly options including washable pads and leak proof underwear! Just make sure whatever you’re using isn’t full of chemicals and residual pesticides . . You don’t have to change everything at once, I found it easier (and wallet friendly) to just replace with these more eco friendly options as I needed to replace my old plastic items There’s no right or wrong way to do it, as long as your intention is there . . #earthfriendly #ecofriendly #plasticfree #lowwaste #naturalhealthnt See more

06.01.2022 It’s Natural Medicine Week . . . @naturalmedicineau is offering online events that aim to promote the role modalities of natural medicine have in the health of all Australians ... . . . What is natural medicine? Natural medicine can include many different types of therapies from touch/ massage to nutritional and herbal medicines and many more! How? By helping to support the body to heal itself, with a combination of traditional and evidence informed practices to help the person holistically: mind, body and soul . . . What would you like to learn more about during Natural Medicine Week? . . . #naturalmedicineweek #naturalmedicineweek2020 #naturalhealthnt #holisitic #evidenceinformedpractice #traditionalmedicine #anaturopathinthent See more

02.01.2022 Have you tried any of these food waste reduction tips from Reducewastenow / Zero Waste Shop? What tips and tricks to reduce food waste do you use at home? In C...anada, almost 60% of the food produced here is lost or wasted. OVER HALF!! Food waste has serious environmental implications - worldwide, food waste causes more GHG emissions than aviation >Meanwhile, food insecurity is set to double by the end of 2020 due to the impacts of COVID-19, leaving 8 million people in Canada struggling to put food on the table. We can do better! While indivdual efforts to reduce wasted food is important, we need Canadian supermarkets to do their part. Every single day, they throw away tons of unsold food. ADD YOUR NAME>> https://act.gp/3g9L2Ts let's get them to commit to zero food waste by the end of the year - to fight food insecurity and the climate crisis.

01.01.2022 In case you missed it, here is the Mother’s Day Special which we have decided we will run until Mother’s Day (9 days from today)