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24.01.2022 A strange fact that nobody seems to act upon is this: The body you see in the mirror isn’t your real body. The image you see is of a solid physical object, stab...le and fixed like a table or chair. But in reality your body is fluid, constantly changing, filled with numerous spaces, and the host of trillions of bacteria. All of this is more you than the you see in the mirror. See more

18.01.2022 Dr. Pierre Kory, a lung and ICU specialist and former professor of medicine at St. Luke's Aurora Medical Center in Milwaukee, Wisconsin, is the president and chief medical officer1 of the Frontline COVID-19 Critical Care Alliance (FLCCC). Dr. Kory has testified to the benefits of ivermectin before a number of COVID-19 panels, including the Senate Committee on Homeland Security and Governmental Affairs in December 202011 and the National Institutes of Health COVID-19 Treatment Guidelines Panel in January 2021.

17.01.2022 The intent behind Worldwide Freedom Day was to tell our elected officials and unelected global leaders that we withdraw our consent to unconstitutional overreaches and attempts to strip us of our rights and freedoms and that we will no longer submit to and cower in fear. Stanford University researcher John Ioannidis pointed out in a March 7, 2020, response, in which he said, "Reported case fatality rates, as the official 3.4% rate from the WHO, cause horror and are meaningl...ess." October 14, 2020, Ioannidis published a review of 61 seroprevalence studies1 showing that the IFR for COVID-19 was actually only 0.23% a far cry from the CFR of 3.4% and for people under the age of 70, the IFR was just 0.05%. In other words, COVID-19 is actually less deadly than the flu. Many have noted that the IFR for flu is typically only around 0.1%, and even at that, COVID-19 is less deadly for people under the age of 70. See more

14.01.2022 What changes have you noticed as you've deepened your meditation practice? Meditation allows us to access the true Self, strengthening our inner awareness. I...t helps us identify the areas in our lives that need more attention and intention so we can work on the parts of ourselves that need healing. Continue your journey by meditating with me and Alicia Keys today: bit.ly/meditate-divine #21daymeditation via Chopra

13.01.2022 While antibiotic resistance refers to bacteria resistant to antibiotics, antimicrobial resistance is a broader term used to describe resistance to drugs among a variety of microbes, including parasites, viruses, and fungi. AMR has been declared one of the top 10 global public health threats to humanity, but it rarely makes front-page news, especially now that COVID has entered the arena.

13.01.2022 Exercise not only improves heart and lung health, but research shows that even modest physical activity is good for the brain, bones, muscles, and mood. Numerous studies have found that lifelong exercise may keep people healthier for longer; delay the onset of 40 chronic conditions or diseases; stave off cognitive decline; reduce the risk of falls; alleviate depression, stress, and anxiety; and may even help people live longer. #Exercise

11.01.2022 The Tsimane, an indigenous people who live in the Bolivian peripheries of the Amazon rainforest, lead lives that are very different from ours. They seem to be much healthier for it. This tribal and largely isolated population of forager-horticulturalists still lives today by traditional ways of farming, hunting, gathering, and fishing continuing the practices of their ancestors, established in a time long before industrialization and urbanization transformed most of the world. https://www.sciencealert.com/amazing-natural-experiment-in-

07.01.2022 One simple dietary change that may have a positive impact on your risk for diabetes may be adding sardines to your daily regimen. According to a 2021 study published in Clinical Nutrition,7 eating sardines consistently may have a protective effect against developing Type 2 diabetes. #Type2Diabetes

06.01.2022 At the beginning of the pandemic, major drug companies were funded with taxpayer dollars to develop COVID vaccines to the tune of over $9 billion.18 They were then handed a liability shield,19 which ensured if the product did not work or a person was hurt by using it, the company was shielded from any lawsuits. In other words, the vaccine industry was given billions of dollars to develop a vaccine, then shielded from any liability if their vaccines didn't work or if they hurt people. Next, the government poured billions of more taxpayer dollars into advertising those vaccines and spreading information that might help people to decide to get the vaccines. #VaccineHesitancy #MoneytoQuashVaccineHesitancy #AdCampaignToCombatVaccineHesitancy

06.01.2022 Pay attention to everything.

03.01.2022 Saffron is one of the most expensive spices in the world, and for good reason. Evidence suggests this unique and costly spice may have a significant impact on the development and progression of Alzheimer’s disease. #saffron #Alzheimer

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