Clare Nott-Natural Health Therapy in Toowoomba City | Alternative & holistic health service

Clare Nott-Natural Health Therapy

Locality: Toowoomba City

Phone: +61 435 845 394

Address: 8/461-465 Ruthven street Australia Arcade Toowoomba QLD 4350 Suite 4/1000 Logan road Holland Park West QLD 4122 4350 Toowoomba City, QLD, Australia

Website: http://www.naturalhealththerapy.com.au

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• Medical and health
• Alternative & holistic health service

25.01.2022 I apologise for the length of this post..but worth even bit a read...The masculine principle and feminine principle is, giving and receiving in balance. Why is it so difficult? Mother natures power is our own powerful life force...air-our breath, water-our fluids, earth-our matter body, fire-our life force, digestive capacity, heat- sun-life actions in the chemical exchanges of energy. The feminine and masculine principals of life are working within us all. Universal consciou...Continue reading

24.01.2022 It seems so simple to say and yes we do know what is best in creating a healthier body.. but we have to remember that the mind is the one that reflects our old habits and perceptions of things. Yes it is very attached to what it believes it knows. It is our own mind that keeps us going back to our old way of living, yes we can do something about this. It is called self discipline, which is discipline of the mind. Strategies that help refocusing the mind onto a great world o...f inner awareness, inner self and the true inner qualities of consciousness. Yes we ALL do have this amazing powerful highest self within. It is up to us as individuals to get to know it, and become the best expression of our greatest human qualities. It is our own responsibility for how we live, why not create a life of pure joy love and respect. All of which comes of a clear and pristine heart. The highest inner Self is fearlessness, it has no fear, no pain it is pure consciousness. Where to begin? Right now, in this moment, its never to late to start. Being true to Self, your inner qualities and be diligent in clearing out and letting go old things that have formed limiting habitual ways of seeing your self. Yes it is necessary to having tge but life to become a powerful vibration of self love, self respect. Only we can change when we make a conscious choice.. a commitment to our self to be true to our inner knowing. We can do this. See more

24.01.2022 Benefits of Recovery Compression Massage Therapy - Greater range of motion - Enhanced blood flow - Faster recovery - Improvement in blood clarity and fluidity... - Mobilization of fluid - Quicker recovery time after injury - Increased circulation - Decreased inflammation - Relief of minor muscle aches and pains - Reducing lymphatic system failures in clearing toxin build-up Balancing adrenal fatigue, Thyroid hormonal responses to muscles and liver. See more

23.01.2022 Focus is on lymphatic health. Sundays workshop by Chelsey Jean proved invaluable..checkout Boob camp with Chelsey Jean...Candida is my current target....clients will be shown how to do the spit test, for assessment of candida levels...let's eradicate candida and improve lymphatic system responces.

21.01.2022 Swollen hands, feet, ankles and legs, happens with increase stress in the body. Hanging on, rushing, not giving your self time, means you retain fluids that should be eliminated. Especially when the weather is hotter. Here is a Special blend of oils for releaving Fluid Retention. A Balancing blend working within lymphatic system responces and digestive action to cope with changes. Letting go old familiar habitual thoughts can be difficult. A toxic negative self image can be a trigger to hang onto toxic fluids in the body. Let go allow yourself to flow with changes, it's natural, it's natures way to always maintain balance. www.naturalhealththerapy.com.au oils are $38.00. #naturalhealth #essentialoils #fluidretention

21.01.2022 A blend of essential oils that will help your respiratory system work much more effectively. Tiredness can just be from not breathing in a balanced way. A habitual shallow in breath creates a deficiency in oxygen levels and can also trigger a shorter out breath, not letting toxic gases go. Consciously breath, be aware of what you are doing with your breathing, as it affects the health of every cell in your body. Balance is the key. Deeply breath in then do along slow out breath. Complete exhalation getting rid of rubbish from the body. www.naturalhealththerapy.com.au

18.01.2022 An easy self help go to if suffering sinusitis or hayfever symptoms...ears are easy to work on...don't we just love reflexology

17.01.2022 We are not powerless to change the things we need to change....we ourselves are the one who know what is best for our own life, to live a happy joy filled, purpose filled existance... How do we develop detachment to the actions of others, hold onto higher Self regard, seeing the best in ourselves, allows us to see the best in others. To be content, really peaceful, requires true detachment...beinging kind, patient, sincere in being uninvolved in the attitudes and judgments of... others. Being Content helps us stop measuring our worth against limiting conditional feelings and attitudes of low worth. Living gently, recognising true generosity of spirit unfolding our inner true nature of unconditional giving and unconditional receiving, being true to the inner uncondition nature, all make for living a wonder filled great life. Our inner true Self is of immeasurable courage, immeasurable worth, pure love. Its our very own life force. Think well, speak well, live well https://book.gettimely.com/b/location/naturalhealththerapy See more

16.01.2022 How wealthy are you?

15.01.2022 Wellness, flexibility, confidence and abundant energy to do the things you love, to experience a Real, lasting state of Joy, being filled with contentment and radiating pure love...only develops with true loving detachment. Being detached to the old ways, old limiting thinking and the action of others, is a must....discipline of the mind...pulling it up from wandering into the past old memories and stopping it from creating imaginative fantasies about a future that does not ...exit...the only place to be is in the Now. Because that is All that truly exists, and in that moment we all do have all the power we need, to create how we want to live ...in the now moment, for it creates the next experience..We have to live the consequences of our own thinking.... make it the best of you..think well...live well...live kindly...live gently.. it a choice we all have. We are not victims...for we create our own reality depending on our own attitudes to our own life. See more

14.01.2022 Have a great weekend everyone, rest, relax and revive, is on the table

13.01.2022 A wonderful little story giving a simple example of the philosophy of life...we can only receive the equal of our own self effort given to it.....letting go the expectations of getting what you want, when you want it and in the form you desire....is necessary to experience freedom, peace of mind and true joy of Life. Nothing great can come from a low regard of self effort.

13.01.2022 A perfect Gift for someone you really enjoy having in your life. Looking for A special gift this mothers day..a massage that includes Reflexology, beautiful relaxing and healing essential oils that detox and de-stress both body and the mind, may be just what is needed A 1hour Reflexology massage is $95. A 1.5 hours is $140. Vouchers available by calling Clare or dropping into Toowoomba clinic.

12.01.2022 The amazing power of our feet..yes they have to carry us around our whole life. We walk into so many situations, events and experiences. But how aware are you, of what your own feet are saying to you about what you are doing to yourself..How well do you treat your precious feet? Taking care of your feet, understanding what you see on or in your feet, can give clues as to the state of things inside your body. Reflexology massage is a effective health giving treatment through the feet, hands and head massage. Bookings at www.naturalhealththerapy.com.au Toowoomba clinic Wednesdays to Saturdays Brisbane clinic Tuesdays only

10.01.2022 The best stress reliever...book an appointment to receive a detox treatment with aromatherapy massage and reflexology for deep relaxation, improving respiratory system responce and letting go lymphatic rubbish. At www.naturalhealththerapy.com.au

10.01.2022 A Natural Therapy offering discipline. Its Never to late to clean out the judgmental and negative thoughts you may have of or about yourself...think well, speak well, do well....we naturally live what we believe. If living appears painful, full of anxiousness, then you have an opportunity...Joy, happiness, a real sense of freedom only comes when there is discipline practiced.. contentment, calm understanding, kindness and a conscious choice to be patience are experienced through a disciplined mind. Supporting self awareness, self respect, self love, transformation of body and mindset at www.naturalhealththerapy.com.au https://book.gettimely.com/b/location/naturalhealththerapy

08.01.2022 Not long now until it's mothers day. A great gift for any mother or mum to be who is feeling stressed anxious or overwhelmed. Chronic stress and acute pain can be relieved with a reflexology massage treatment. Book at www.naturalhealththerapy.com.au

08.01.2022 In the process of trouble shooting an issue with the booking button on website..it seems to have dropped its link Can still book here https://book.gettimely.com/b/location/naturalhealththerapy

06.01.2022 An extract from an interesting article.."When we look at people as nothing more than amalgams of age and diagnosis, they become a statistical measure of worth. We miss their humanity completely. Last week in my clinic, I met an 87-year-old with heart, kidney, spine, blood and joint disease the sort of patient some doctors refer to as a train wreck. What is too often missed when such words are used are the other facts of that persons life: that she only recently retired fr...om her leadership position at a local service agency, that she had me laughing out loud several times during our visit, that her friends and family describe her as the strongest, kind person they have ever met. We can choose to either diminish our elders or support them. When we care with kindness, gentle generosity, a real genuine regard for them, we are not only are affecting the lives of people now, but also are shaping our own futures." This article demonstrates the attitudes this world holds of the aging process and how we fear it. Humanity has learned to measure the worth of a human being by how much they are of value to us, and to others. The value of life /existence is being measured. When the elderly are being viewed as a burden to society as they can no longer actively contribute, we are the ones that miss out. We miss the opportunity to live well reflecting the best of humanity, we miss recognising the wisdoms they have earned through how they have lived. When holding this kind of attitude, as well as viewing life/relationships as painful, they then become a constant reminder of our own mortality, something we dont want to be reminded of, that there is no body/mind systems of life the goes on forever. The fears of aging arise, our fear of dying without attaining the goals we want of life, becomes the visable reminder of the fragility of life is all around us, but we are so focused on constantly trying to reinforce our own future to avoid this sense of being burdened. We measure someone's worth by what they can do for us, whether consciously or subconsciously, seeing how they contribute. Do we just seek their knowledge to better sure up our own futures. If we live well, we die well. So how much do we really respect and value life. Our own life and the life of others? Do we embrace life fully, with enthusiasm? Living each moment with the highest regard recognising that the worth of life, of everyone is immeasurable. Life, our own life force is universal consciousness. It is pure consciousness unlimited, without measure. Pure love, knowledge, existance. If we are here, living, then we are of the highest consciousness, with a capacity to love and respect all equally, to truly be unconditionally.

04.01.2022 Measuring our worth by what others might think, or say, fearful of the reaction or action of others...fear of getting it, (whatever It is) wrong... all make for a miserable life..But learning to see yourself in a different light, recognising the inner qualities of the consciousness inside does NOT have any fear or pain...it is pure unlimited universal consciousness your highest conscious Self. Your life force.. The real you is very loving, very Pure, gentle, full of courage, ...a calm lightness radiating inner strength, pure unconditional love. Natural Health Therapy offers confidential life coaching, complementary natural therapies and mindfulness techniques to treat physical imbalances, attachments and aversion reflecting old habits that distort and weaken body and mental strength. https://book.gettimely.com/b/location/naturalhealththerapy See more

02.01.2022 NormaTec Compression Massage Therapy is now available at Natural Health Therapy Wednesdays to Saturdays in Toowoomba City. NormaTec Recovery Boot or Hip compression treatment provides a systematic approach to advancing recovery for any body that is experiencing muscle, ligament or nerve pain. This stress on the body is due to increased levels of lactic acid being stored in a body that is being pushed to maintain high levels of stress hormonal responses created by all types of activity, especially but not limited to sporting demands, and athletes performing at all levels. sessions available for all levels of fitness. from between 30min to 1hour.