Naturally Nutrition & Herbal Medicine | Health & wellness website

Naturally Nutrition & Herbal Medicine

Phone: 03 5480 2095

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24.01.2022 Diabetes is my favourite topic! We have such potential to decrease the effects of this devastating disease with an intergrative team based approach. Always remembering prevention is better than cure!

24.01.2022 A ketogenic diet, herbs and dietary advice to suit you personal needs can help with diabetes, weight loss, poor energy, sleep issues and overall wellbeing. See me at Echuca Family Acupuncture.

22.01.2022 So this is exciting!! be sure to book in and come along. #learningchangeslives

21.01.2022 YES, don't we all love cinnamon! Use it when consuming sweet foods to help bring balance to those blood sugar levels.

20.01.2022 So this has happened!!! so frustrating as a natural health practitioner to be constantly fighting a battle to remain viable. Natural therapies are preventative medicine, they will only help the Medicare crisis in the long run, they have the potential to fix it!! but not without the support of those at the top.

10.01.2022 Nurture your digestive system this winter. If you have digestive issues, often warm and cooked foods can help to 'take the pressure off' as you stomach doesn't have to work quite so hard to break foods down. Add some digestive spices and you have a meal made for a king!!

08.01.2022 Written by our own local talented Naturopath & fertility expert Nicole Tricarico.

01.01.2022 Not just an amazing anti-inflammatory, great for brain health, cell membranes, cardiovascular disease, diabetes, obesity, skin and nervous system function, but great for gut bacteria as well!! My best advice? buy a brand which will give you these benefits, fish oil can be easily contaminated and oxidise if not manufactured well, seek help from a professional or do your homework.