Holistic Health & Healing in Sydney, Australia | Restaurant

Holistic Health & Healing

Locality: Sydney, Australia

Address: Martin Place 2000 Sydney, NSW, Australia

Website: http://www.naturallykendall.com

Likes: 463

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• Restaurant
• Alternative & holistic health service
• Coach
• Health food restaurant

22.01.2022 My life forever changed the day I understood the power of leading with my heart, instead of leading with my head. Most of us spend our entire lives in the thinking mind, whereas returning to our hearts is where true connection and empowerment lies. I thank my friend and teacher Dr Carli Axford for guiding me to understand my gifts ... Empowering others to understand their body, their gifts, and their heart is now my passion. MOVE BEYOND HEALTH, TO A PLACE OF DEEP TRANSFORMATIONAL HEALING https://www.facebook.com/GreggBraden/videos/239427077419139/?vh=e&extid=S13wSfZRDbdqwsE0

21.01.2022 OUR BODY IS A HEALING MACHINE! Text of a French naturopath: '' It's kinda annoying that day after day, and more and more, in the heart of the pandemic, the media doesn't explain about the functioning of our immune system. We are constantly urged looking for external protection to save us: buy masks, buy hydro-alcoholic gels (without specifying that these gels should not be used for several days in a row because, based on ethanol, they will eliminate the first natural immune b...Continue reading

21.01.2022 FOOD GLORIOUS FOOD! Self-confessed food obsessed! If you scroll back through my IG feed over the past few years, you’ll see I have a tiny bit of an obsession with sharing my food finds. Partly bc I own a little wholefood takeaway store in Sydney @ikuwholefood @mlccentre and partly bc well ... I just love food! The colours, the textures, the flavours ... and the creativity and love that goes into making a meal delicious and nutritious ... My newest favourite on the island of the gods ... the Commoners Bowl from @thecommonbali. I thank you - this bowl is everything

19.01.2022 Gado Gado with a view School holidays = finding sunny moments under the storm clouds on Nusa Ceningan.

17.01.2022 It's been so long since I've written on this page. My life has changed in so many ways I think I'd need a week to share everything with you! I invite you to move over to my new group Sydney Holistic Health & Healing which shares a similar essence of health with the addition of my newfound loves: healing and coaching. With love in this crazy times x Kendall

17.01.2022 How often do you get out of your comfort zone? This week I am scaling mountains with my family - literally and metaphorically Exploring the Komodo islands in Indonesia - visiting deserted mountains rising from the ocean with @samasamaboattrips: white sand beaches, jumping into the aqua sea to snorkel with the fishies ... and this morning we faced our fears by coming face-to-face with a real Komodo dragon Now safely back on board our home for the next week, and in absolute awe of this once-in-a-lifetime opportunity we’ve created, to explore this virtually untouched part of the world

17.01.2022 Every time I eat is an opportunity to nourish my body What’s your food philosophy? This delicious mezze plate is from my little @ikuwholefood store at the @mlccentre in Martin Place, Sydney. After 15 years in business, I gotta say this is the toughest period we have ever faced. Please visit for some wholefood goodness when you are next in the city x

16.01.2022 Every day is filled with the potential to create beauty, health, joy and flow. You have more power than you have been led to believe x (This is my "backyard". Grateful )

14.01.2022 Smoothie Bowl heaven at @nextlevelbali on the tiny island of Nusa Ceningan.

12.01.2022 Always Remember: YOU ARE THE MEDICINE x Advice from Maria Sabina, Mexican poet and curandera (medicine woman): Cure yourself, with the light of the sun and the rays of the moon.... With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself, with the mint and mint leaves, with neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar And take it looking at the stars Heal yourself, with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine. " (Image via Patryce Eleazer)

08.01.2022 Just over 5 years ago, my little family of 4 left our comfortable life in Bondi Beach, Sydney for a change of pace in tropical Bali. There is no way we could’ve anticipated how deeply we would fall in love with the island, the people, and our wonderful community of friends from all over the world. We have all grown so much -our lives definitely enriched by moving out of our comfort zones, and exploring new places. This week we took off on a once-in-a-lifetime adventure thr...ough the Komodo Islands - 6 nights aboard a little boat that has taken us to some of the most remote places I have ever been. Yesterday we hiked almost 5km in the dry, dusty heat, to emerge at this breathtaking spot at the base of a waterfall. We were all reminded again of the rich beauty of nature - of the reward at the end of the discomfort - and of just how truly blessed we are. Makasih banyak Indonesia See more

08.01.2022 Move BEYOND wellness, To a place of deep transformational healing.

08.01.2022 Hash potato stack-a-licious oh my lord!!! At Peloton Supershop

04.01.2022 This little 10 year old lean-bean pocket-rocket stole my heart yesterday as we were bobbing in the ocean in our snorkel gear. We were facing a rough, strong current - which worried me far less than the deep dark channel I knew was below us if we did choose to cross to the coral reef on the other side. C’mon Mummy. You can do it! she shouted above the choppy waves, and she put her snorkel back in her mouth, grabbed my hand, and started swimming us into the deep blue. Were ...we both terrified? Yes! Did we make it across the channel? Yes! Do we feel a little braver and stronger than the day before?YES! See more

04.01.2022 CREATING SPACIOUSNESS The last few weeks have been interesting as I’ve witnessed myself going through a phase of lack of drive, lack of enthusiasm, and decreased performance in my work. With deep reflection - and some powerful conversations with my friends who I consider mentors - I recognised those feelings to be connected to a sense of BOREDOM in my life. This boredom has not come from a lack of stuff to do. Quite the opposite. My to-do list is long and I’ve never been... more fully-booked with my work ... so I began to dig deeper to discover the root of my boredom. I could write a page filled with things I am bored with right now, just as I could write 50 pages of things I am grateful for - BUT IT’S NOT ABOUT THE BOREDOM! In my work we go deeper. WAY DEEPER to discover what’s underneath the thought, feeling, or emotion, to uncover what’s REALLY going on. And the discovery was beautiful and expansive. :: HINT: IT ALWAYS IS!!! :: Underneath my boredom is a realisation that I am not living into the full potential of my purpose and passion. That I am filling my days with so much STUFF that there has been no time to work on the projects that light me up. As soon as I realised this I started playing again in the POSSIBILITY of what I have to offer my community, and although I didn’t know exactly what that offering looked like at first, I was once again excited and open to creating something new. With this newfound excitement everything started to shift. Not just my mood and my conversations, but my effectiveness in my job was palpable and my results shifted immediately. This realisation reminds me of the absolute necessity to create space in my life where the ideas can flow, and possibility can be born. The space to think and dream and wonder energises me for my work and my to-do list. :: Hint: Have you ever wondered why all your best ideas occur in the shower?!?! :: Spaciousness for me is beach walks and laps in the pool. Time out and away from my phone, my work, my (beautiful) family and from the noise of life. What does spaciousness look like for you? To Keep updated on my next offerings please ask to jjoin my private FB group