Natural Motion Fitness & Massage in Ringwood, Victoria | Gym/Physical fitness centre

Natural Motion Fitness & Massage

Locality: Ringwood, Victoria

Phone: +61 447 424 987

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

24.01.2022 Barbell front squats today! No video, just a shot of me feeling pretty done at the end of the last set! Such a great exercise! #barbells #frontsquats #ironedge #wristwraps #ncfitness #inov8shoes

24.01.2022 Friends and Fans of NMF! Please invite your Facebook friends to like and share our Facebook page. TIA :)

20.01.2022 While my knee is in #recovery from surgery, I'm working on #incline and flat #barbell #bench. Today was barbell incline [email protected] then 3x1@64kg. Feeling #stronger @naturalmotionfitness

19.01.2022 Some new arrivals today at the #garage #gym #sandbags are great for #strength & #conditioning and a multitude of other #exercises.

19.01.2022 Five weeks out of knee surgery and feeling pretty good! Today raw deadlift PB of 140kg 1rm. Not bad considering deads have been out of the question for what feels like ages! #deadlift #powerlifting #progress #ncfitness #raw #cnp #liftheavy

19.01.2022 Daily smoothie ritual! Banana, mango, mixed berries, honey, chia, mint, avocado, natural yoghurt, water. Good stuff! @naturalmotionfitness... #smoothies #superfoodsmoothie #yum #deliciousness #feelinggood #energybooster #nutrition

16.01.2022 Today #overhead #barbell #press, an essential part of my #strength #training! [email protected] then [email protected]. Maybe not the best thing to do 3 weeks after knee #surgery, but they felt good! Though elbows need to be elevated more.

13.01.2022 Always excited to get a new bit of gear! #garagegym #gymrings #gymnastics #strengthtraining #bodyweighttraining #ringwood #eastland #maroondah

02.01.2022 Follow us now on twitter.com/NatMotFitness