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Natural Remedial Therapeutics | Medical centre



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Natural Remedial Therapeutics

Phone: +61 406 938 992



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24.01.2022 Close your eyes, stop thinking and focus on breathing all the way in and out for 20 mins each morning.



24.01.2022 Have you eaten your vitamin rainbow today?

21.01.2022 Decrease pain and increase flexibility with Natural Remedial Therapeutics this year. A perfect combination with any exercise program

20.01.2022 Great advice sourced from https://www.eatforhealth.gov.au//australian-guide-healthy-



20.01.2022 Trying to think about some original gift ideas this Christmas? Why not try a massage or hot stone therapy? The gift certificate can be printed or emailed for whomever you choose. Check http://www.naturalremedialtherapeutics.com/services for the range of massage services available

20.01.2022 A great day at the City2Surf, couldn't have asked for better weather!

20.01.2022 A 2009 study by researchers at the University of Maryland has shown that laughter has more health benefits than we can imagine. Laughter can flush clots, cholesterol and inflammation from the body. It increases heart rate and blood flow, and has similar health benefits to exercise. Endorphins are released during laughter, which help to relieve pain, reduce cravings and stress, and slow the aging process. Laughter can also lower blood sugar levels, improve your immune system, and increase our disease fighting antibodies. If that’s not enough, laughter is a natural sleep aid. So what are you waiting for? We all know it takes more muscles to frown than to smile start laughing today



18.01.2022 You'll see Natural Remedial Therapeutics at the Bondi finish line of the City 2 Surf on August 11th. Come support a great event!

17.01.2022 Some more photos of Dan from the internationally renowned Fascial Fitness Trainer Course with Dr. Robert Schleip PhD.

16.01.2022 Beecroft ladies day massage

16.01.2022 Have an office or event that would enjoy massages? Why not ask Natural Remedial Therapeutics to come along and give everyone some quality therapy? 0406 938 992

16.01.2022 Many people experience different headache patterns and have found remedial massage to help treat the cause of the symptoms.



15.01.2022 This is a cause for Tension Headaches. Keep your chin up.

14.01.2022 Can massage help you exercise? There is strong scientific evidence supporting remedial massage’s benefits which has led to an increase in the use of it as a legitimate medical service and its support of most health insurance funds. Massage seeks to release blockages, damaged cells, scar tissue and adhesions that form from the wear and tear of human movement. The massage pressure allows fluids containing nutrients to be absorbed into areas that are not receiving regular nouri...shment. This is a slightly painful process as built-up toxins from the blockage are also released from the tissue which aggravate the nerves, however after enough time the pain relieves as the toxins are washed away. This combined with the re-alignment of tissues allow for more flexibility of a muscle and therefore improved range of motion with all joints focused on. Essentially it allows athletes to perform motions with fewer restrictions and less risk of strains. It also speeds up recovery and encourages more complete healing in the event of injury. Many athletes have strained muscles or sprained ligaments throughout the course of their career and been unable to perform or train in the time it takes to heal. A strain occurs when a muscle has been under tension beyond its limit and results in tearing of the fibers within. A sprain occurs when ligaments also have been under tension beyond its limit and the fibers within tear. It is crucial that after a strain or sprain, the athlete undergo physical therapy to ensure the body heals correctly, as fast as possible and to reduce the risk of the same injury occurring again in the future. Massage also analyses popular movements within each sport to target popular areas of muscular tension among athletes. I have helped players from the Sydney Kings Basketball team improve their jumping ability by allowing increased range and ease of motion in their ankle joints. An individual’s posture may be misaligned throughout the skeletal system which may cause imbalance of muscle lengths and strengths. I analyze these imbalances to determine which techniques of massage to use to correctly change the length of the appropriate muscles. This proper alignment allows for optimal physics of each movement. There is more to massage than how good it feels to be rubbed and it is a natural means of preventing popular health issues among athletes and individuals. Although it allows athletes to achieve optimum performance, every individual in society could benefit from it.

14.01.2022 Great experience performing sports massage on the Penrith Panthers this morning

13.01.2022 Is private health insurance a better option? http://betterbythemin.com//australia%E2%80%99s-private-hea

13.01.2022 When to use heat or ice on injuries. "Ice is usually recommended to use on an area that has inflammation, which causes it to be red, warm, swollen, and/or pain...ful. Ice is usually used as part of the initial treatment for sprains and strains, and other injuries. Heat is generally recommended for chronic aches and pains, or new and minor muscular pains. People often choose a heat pack for problems like a stiff neck or a sore back. The muscles seem to relax under the warming therapy. The heat can help improve circulation and reduce muscle spasm. However, the application of heat could actually increase some inflammation issues. When in doubt, get a professional opinion." -DoctorOz.com "There is some evidence that heat will help decrease low back pain. There is little proof that cold will help.1 But some people do find that heat or cold help them. Follow these suggestions if you would like to try heat or cold for low back pain." - WebMD: http://hubs.ly/y03VvX0 Image by Migraine Relief Chiropractic: http://hubs.ly/y03VvY0

11.01.2022 Struggling for Mother's Day gift ideas? How about a gift voucher for a 60 minute massage?

11.01.2022 Approaching your lifestyle in the healthiest ways is a method of disease prevention. This prevention is much more comfortable and cost effective than allowing health to deteriorate to a stage where diseases are likely. Massage is an effective alternative therapy in the prevention and cure of many diseases so incorporate it into your lifestyle today :)

11.01.2022 The massage table is now fitted with an electric heater. Feels great in the winter

11.01.2022 Using food as medicine! http://www.mindbodygreen.com//6-basic-principles-of-using-

11.01.2022 Want to help Dad with that annoying ache or stiffness he may have been complaining about? Try a 60 minute massage gift card. Call 0406 938 992 or go to http://www.naturalremedialtherapeutics.com for Father's Day this weekend.

09.01.2022 Massaging at ANZ stadium. Dragons vs bulldogs

08.01.2022 Pain or stiffness holding you down? Try www.naturalremedialtherapeutics.com to improve your movement

08.01.2022 What is remedial massage? Call 0406 938 992 to experience it in your home or at the clinic

07.01.2022 Come on down to ladies day where I will be giving out free massages, come grab a massage and champagne! https://www.facebook.com/photo.php?fbid=729625120414344&set=a.275402882503239.63231.274823635894497&type=1&theater

05.01.2022 Whether you're a busy office worker, strained from exercise, have any chronic issues or just need some stress relief - this service will suite your needs. It is perfect for people who want: Value for their money... Convenience of service location A friendly, greatly qualified, trustworthy and understanding therapist Relief from pain or tightness Increased flexibility Respect of personal boundaries www.naturalremedialtherapeutics.com

04.01.2022 Meetings with health professionals

03.01.2022 Why do your clients receive massage? Image via Mending Hands Massage Therapy

02.01.2022 Dan the Masseur Man - Mobile and Clinic Massage delivered services to over 50 festival patrons this Easter long weekend, helping the pain and tightness that comes with camping! Now setting up this neat mobile stall at all events around Sydney!

02.01.2022 If you're going to get a massage - make sure the practitioner is at-least Diploma qualified and their name is on the health rebate receipt if you use private health insurance. They should be asking questions about your health history, expectations, pressure, your consent to treatment and makes sure you understand the treatment. I'm over seeing things like this on T.V. of ridiculous abuses of ancient therapies that have so much merit in relieving health issues. It RUINS our otherwise beneficial industry. http://aca.ninemsn.com.au//cheap-massages-that-could-be-do

01.01.2022 Are you using private health insurance? Don't waste your yearly massage rebates as they usually expire at the end of the year. Book an appointment to get the most out of your health fund and "Improve your movement"

01.01.2022 www.naturalremedialtherapeutics.com

01.01.2022 Don't be slack with your back - treat it to a massage. Call 0406 938 992 or www.naturalremedialtherapeutics.com to book

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