Nature Space Yoga | Sports

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Nature Space Yoga

Phone: +61 468 674 488

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23.01.2022 Special thanks to NBTC for having us last night See you again on January 8th, 2021 !!

23.01.2022 DIY EYE PILLOW Small sock Rice Loose lavender or few drops of essential oil #kidsyogaartsandcraft ... # # # # # # # # # See more

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17.01.2022 Breathing buddies #breathing buddiesare a great tool to help your child connect with their breath and wind down after a long day. Have a favorite teddy on their belly. Have them take a deep breath in and watch their buddy rise up, up, up and then down, down, down as they breathe. # # # ... # # # See more

16.01.2022 "Opening heart " yoga "love+happiness"love"() # # # # ... # # # # See more

10.01.2022 #familyyoga #lifetimefriends #mindfulness

10.01.2022 Story telling and Yoga combine beautifully and powerfully together. The little yogis created their own Christmas yoga story with lots of different yoga poses !!! They demonstrat the poses, which help children develop awareness of their bodies and how they move. This improves motor skills and gives them an outlet for self-expression !!! #kidsyogaclass #afterschoolactivities #mindfulness #creativity ... #imagination #healthymindhealthybody #selfexpression #icandoit # # # # # # # # See more

08.01.2022 ()() # # # #... # # # # See more

05.01.2022 Zoom !! # #zoom # ... # # See more

03.01.2022 Special thanks to @europetennisacademy_perth for having us. We have been invited to give the little tennis players a yoga session at the end of each tennis lessons. Yoga can help athletes develop better breathing techniques while it improves balance, flexibility, core strength, and even endurance. Today we worked on hamstrings stretching. #tennis&yoga #flexibility #relaxation #healthymindhealthybody #littletennisplayers ... #littleyogis #kidsyoga See more

01.01.2022 !! #2021 # # ... # # # See more

Nature Space Yoga | Sports