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Nature Based Therapy

Phone: 0415926334

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25.01.2022 Preparing for our online workshop ‘Nurturing Seeds and Self’ in collaboration with Greening Australia and the Gordon TAFE Horticultural class.

24.01.2022 It's called the Natural Advantage and it works best when it's developed EARLY in our children's lives, when it's almost invisible to them. For many parents toda...y, if they are missing that Natural Advantage for themselves, it's almost impossible to understand why it's so important and how to build it. Those who know, know, and are doing it and seeing results. If that's you, you know exactly what I am talking about. The importance of helping parents and families and children is critical right now, and we need all the help we can get. We need "The Village", honestly, but in a lot of cases, we don't live in a village anymore, so we get a lot of it online. However, our kids need it in real life, right now. Not online, but in person, feet on the ground, hands in the soil, making things happen! The good news is that ANYTHING we do to get our kids these qualities, is going to help and make a difference. So, keep it up, everyone!

24.01.2022 The role of nature in the regulation of emotions is often overlooked despite evidence that people seek out nature for the regulation of emotions and evidence that restoration-based accounts do not explain all the well-being benefits derived from nature.

24.01.2022 Nature connects. According to a series of field studies conducted by Kuo and Coley at the Human-Environment Research Lab, time spent in nature connects us to each other and the larger world.

24.01.2022 According to researchers, a lack of exposure to natural surroundings may be one of the causes behind many modern ills; including depressive symptoms and anxiety attacks.

23.01.2022 No matter what our age, when isolated and on our own, we find ourselves yearning for a horizon of trees, wind across a prairie, and for our extended family of animals.

22.01.2022 Suppressed emotions from childhood trauma are often misunderstood as perceptions that can cause discomfort in our lives. #naturebasedtherapy #compassionateenquiry #trauma #healing

20.01.2022 Super excited to find out that I’ll be presenting nature based therapy at the mental health services conference!

20.01.2022 Nature can support you in changing times.

19.01.2022 Ordinary people worldwide are beginning to realise that greed does not actually lead to joy Sir David Attenborough talks about how the excesses of capitalism must be curbed to help nature flourish again

19.01.2022 Nothing is certain in life. Observe the weather. It can change at any time. Being adaptable and accepting what arises allows us to remain calm within the present moment. #naturebasedtherapy #connection #teaching #resilience #calm #adaptability #accept #weather

19.01.2022 Are you ready to come and learn outdoors? DIPLOMA OF NATURE BASED THERAPY. ACCEPTING FINAL APPLICATIONS for our DECEMBER INTAKE! Limited spaces left. Applications close 21st November!... Our Diploma in Nature Based Therapy is now being delivered via distance education within 27 countries including; Australia, New Zealand, United Kingdom, South Africa, Europe, Canada and the United States! This means that you can study at your own pace, in your own time and in your favourite outdoor space! I will post you out all the resources that you need that will guide and facilitate your learning. What you will receive via distance education with Nature Based Therapy; Folder with each module posted out monthly. Sketch book & coloured pencils to participate in creative learning exercise book to take notes and brainstorm ideas Pens and a pencil case Nature Journal Nature reflection cards Aboriginal art colouring book email support when needed group sharing & learning via a closed Facebook page The Diploma of Nature Based Therapy course via distance education will be offering the exact same training as the face to face courses and will be delivered over 12 months. Modules include; Holistic Health Indigenous Philosophy Nature Based Mindfulness Nature Journaling Nature Based Diet Holistic Counselling Creative Arts Self Care Our training is just as much about personal development as it is professional development! You will journey through the seasons and learn and apply nature connection processes that will enhance your self-awareness and improve your health and wellbeing on many levels. We are approved Training Providers with IICT (International Institute of Complimentary Therapies) and students can join IICT as both students whilst in training and as full members once qualified. Www.iict.com.au or www.iict.co.uk. You can then apply for practitioner’s insurance. Nature Based Therapy are also members of AABAT (Australian Association of Bush Adventure Therapy). Www.aabat.org.au/ethical-principles/. Once qualified you can practice as a Nature Based Therapist or add this modality to your existing profession in the social and community health services or other related profession. If you would like to learn more about my personal background in education and work experience and Nature Based Therapy, please visit www.naturebasedtherapy.com.au or email me at [email protected] to request a course brochure with more information and to enrol in this innovative training! I look forward to learning with you and delivering the Diploma of Nature Based Therapy course to your home! Kit

19.01.2022 Autumn leaves. #naturebasedtherapy #lettinggo #autumn #mentalhealth #connection #authenticity #possibilities #believeinyourself

18.01.2022 Are you feeling run down, burnt out and in need of self care? This is interactive workshop that allows participants to develop a self care plan based on Nature Based Therapy (NBT) practices to reduce stress. The move from working from a supportive and therapeutic office space to bring work into our home environment can be very challenging.... It is important that we create a space to work from that is both therapeutic for our work and home life. This 1.5 hour interactive workshop will provide you with a brief introduction of Nature Based Therapy (NBT) and give you the opportunity to create a self care plan that incorporates nature connection practices including nature reflections, nature based mindfulness and biophilic design. Learning Outcomes: Develop an awareness of and improve your connection to the natural world Apply Nature Based Therapy (NBT) processes to current work practice Develop a self-care plan that includes creating a therapeutic environment This is a AASW Endorsed CPD

18.01.2022 What a serene place to visit. 20 seconds of bliss

17.01.2022 7 Steps to creating self-awareness and creating a positive life! Are you feeling lost and seeking a path that will bring you happiness and wellness? Do you love your job or are you just paying the bills?... Are you studying a course that doesn’t align with your values and beliefs just because it might get you a ‘good’ job? This online personal development course may just be for you! Click on the link for more information or to enrol. Kit

16.01.2022 A wonderful weekend with our diploma of nature based therapy 2020 cohort! An amazing group of individuals, all very passionate about bringing healing to both the planet and the people! This weekend we explored our first two foundation modules being holistic health and Indigenous philosophy! A shout out to Nathan Patterson from Iluka Design for sharing your culture through art!

15.01.2022 Bring some green into your home and work space this week! Let’s look at the benefits.

15.01.2022 A must see. Take action and protect our ecosystem.

13.01.2022 A must attend summit. The new way forward in treating trauma.

13.01.2022 Are you ready to come and learn outdoors? DIPLOMA OF NATURE BASED THERAPY. NOW TAKING APPLICATIONS March 2021 Intake!!!... Our Diploma in Nature Based Therapy is now being delivered via distance education within 27 countries including; Australia, New Zealand, United Kingdom, South Africa, Europe, Canada and the United States! This means that you can study at your own pace, in your own time and in your favourite outdoor space! I will post you out all the resources that you need that will guide and facilitate your learning. What you will receive via distance education with Nature Based Therapy; Folder with each module posted out monthly. Sketch book & coloured pencils to participate in creative learning exercise book to take notes and brainstorm ideas Pens and a pencil case Nature Journal Nature reflection cards Aboriginal art colouring book email support when needed group sharing & learning via a closed Facebook page The Diploma of Nature Based Therapy course via distance education will be offering the exact same training as the face to face courses and will be delivered over 12 months. Modules include; Holistic Health Indigenous Philosophy Nature Based Mindfulness Nature Journaling Nature Based Diet Holistic Counselling Creative Arts Self Care Our training is just as much about personal development as it is professional development! You will journey through the seasons and learn and apply nature connection processes that will enhance your self-awareness and improve your health and wellbeing on many levels. We are approved Training Providers with IICT (International Institute of Complimentary Therapies) and students can join IICT as both students whilst in training and as full members once qualified. Www.iict.com.au or www.iict.co.uk. You can then apply for practitioner’s insurance. Nature Based Therapy are also members of AABAT (Australian Association of Bush Adventure Therapy). Www.aabat.org.au/ethical-principles/. Once qualified you can practice as a Nature Based Therapist or add this modality to your existing profession in the social and community health services or other related profession. If you would like to learn more about my personal background in education and work experience and Nature Based Therapy, please visit www.naturebasedtherapy.com.au or email me at [email protected] to request a course brochure with more information and to enroll in this innovative training! I look forward to learning with you and delivering the Diploma of Nature Based Therapy course to your home! Kit

11.01.2022 Our next online training workshop on self-care for practice.

11.01.2022 Do you need to self care? #livingnow #naturebasedtherapy #selfcare #health

11.01.2022 Have you considered studying nature based therapy to change the world? Now taking applications! Email [email protected] #education #nature #therapy #holistichealth #september2020 #enrollnow #bethechange

10.01.2022 We can connect children to nature, mitigate the risk of flooding, and reduce greenhouse gas emissions. All of these things are connected. By doing these things, at the same time, we are enhancing the community’s quality of life.

08.01.2022 Self care is important so that you can continue to care for others.

07.01.2022 Highly recommend!

07.01.2022 Welcome to Spring! A time to plant seeds. We are coming out of hibernation from winter and hopefully lockdown. Winter was a time to go inwards and reflect on ourselves and the life we live. ... Spring allows us to set intentions and plant seeds for change. What is it that you want for yourself during the next 3 months? What intentions have you set and what seeds are you going to plant to enable that to happen?

04.01.2022 Excited to announce that our upcoming workshop has been approved by the AASW (Australian Association of Social Workers) for professional development. More details and event registration will be available soon!

04.01.2022 Episode 6 ..... How can NATURE enhance our self care. -children doing remote learning -people working from home... How nature can teach us and support us...

03.01.2022 A river meandering down the mountain works with what is present. It adapts to what is true, emerging and showing up. We can do this too. Releasing expectations and attachments ('it has to be this way at this time') take a breath. Try to take a step back and get curious about how you can adapt to what you are facing in this moment. ... Think about how you can do things a little bit differently.

02.01.2022 Truth. #nature #naturebasedtherapy #cure #humanity #simplicity #truth #sustainability #connection #healing #mentalhealth

01.01.2022 Highly recommend! One of our graduates is leading a guided mindfulness walk!

01.01.2022 Absolutely! This is what we believe at Nature Based Therapy and ultimately why we do what we do! Repairing the relationship between ourselves and the natural world to improve the health of the people and the planet!