Naturology Studio in Brisbane, Queensland, Australia | Alternative & holistic health service

Naturology Studio

Locality: Brisbane, Queensland, Australia

Phone: +61 407 400 038

Address: 3/30 Board Street 4017

Website: http://www.naturologystudio.com.au

Likes: 257

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• Medical and health
• Alternative & holistic health service
• Naturopath

25.01.2022 a gentle reminder for today, reminiscent of Don Miguel Ruizs 4 agreements on how to live a life of personal freedom... "Dont take anything personally. NOTHING others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you wont be the victim of needless suffering"... Live authentically and live well. Yours in Health, Sarah the Naturopath #meditateonthis #personalfreedom #emotionalhealth #mentalhealth #sovereignty #naturalhealth

25.01.2022 *CORONAVIRUS UPDATE* You may not realise, but Health Practitioners have been silenced from saying anything about what you can do in regards to supporting your immune system in relation to the latest virus scare. This is due to the fact that nothing had been clinically trialled or reviewed in relation to this virus. Now however 3 new intravenous vitamin c studies have been released and approved for TREATING COVID-19 which is of great interest. "Dr. Cheng, who is a US board-ce...rtified specialist in anti-aging medicine, adds: "Vitamin C is very promising for prevention, and especially important to treat dying patients when there is no better treatment. Over 2,000 people have died of the COIV-19 outbreak and yet I have not seen or heard large dose intravenous vitamin C being used in any of the cases. The current sole focus on vaccine and specific antiviral drugs for epidemics is misplaced"" All we can focus on is what we do know. From a natural healthcare point of view all that we do know is that high dose vitamin C is playing an important role. Based on experience from other potential epidemics coupled with recent success, Chinese health authorities have publicly recommended that vitamin C be used in high doses. Young people tend to be "safe" from the virus with only 2.4% of cases found in those under the age of 18 or under. It is not yet known if children arent catching the virus at the same rate or if they simply dont show symptoms. So its safe to say, support your immune system. 1. Remain Calm Stress affects your gut which in turn affects your immune system. We have enough toilet paper! 2. Wash your hands (basic hygiene 101 people!) 3. Try not to touch your face after youve been in public areas. Use your elbows to touch buttons on trains/lifts etc. 4. Eat a well balanced colourful diet rich in natural antioxidants and vitamin C 5. Get outdoors for some fresh air and sunlight. Not only will this improve your vitamin D status but your nervous system will thank you for it too. Stay Healthy Friends Sarah the Naturopath http://orthomolecular.org/resources/omns/v16n12.shtml

25.01.2022 and so it begins again... in Greater Brisbane we enter a lockdown for 3 days from 6pm tonight with face masks becoming mandatory Thanks to Sandgate local @breathe.easy.mask for supplying @somethingaboutaudrey with these pretty washable and reusable face masks Stay safe and well ... Sarah the Naturopath and Kinesiologist #greaterbrisbane #facemasks #lockdown2021 #localbusiness #sandgate #naturalhealth #naturologystudio

24.01.2022 a choppy morning by the sea, hoping for more rain to soak our beautiful country Getting in touch with nature and pondering the future #maternityleave #windswept #mumandson #lookingforward #naturalhealth #NaturologyStudio

24.01.2022 R U OK? Letting emotions flow, no matter how good or bad they may appear is imperative for your mental, spiritual and overall physical health Take care during these times to open up, lean in to vulnerability and express whats under the surface #kinesiologist #energyinmotion #subconcious #ruok

24.01.2022 wish I found these reusable BPA free food pouches sooner Im all for convenience and find the organic food pouches available at grocery stores a great backup when out and about. But now thanks to @squooshi (available on Amazon) I can store my home cooked purees for baby with ease. These cute animals are filled with apple, fig and cherry made by yours truly tonight for the week ahead Just thought Id share in case any other parents may not be aware these exist ... #homecooking #mumhacks #babyfood #organic #knowyouringredients #babypuree #timesavers #nowaste #reusable #naturalhealth #foodasmedicine #naturopath #brisbanenaturopath #NaturologyStudio

24.01.2022 love receiving messages like these! 38yo female with active HPV infection (resulting in CIN1 cervical changes) was treated with immune supporting herbs and nutrients, plus probiotic strains specifically for vaginal health. We also supported her adrenals for ongoing stress and stomach for reflux with practitioner strength / quality supplements. Nutritional and lifestyle advice was also provided, along with flower essences and kinesiology*... It is important to keep on top of as progression can lead to cervical cancer. Ladies, make sure to get your regular pap smear. Are you looking for support on your health journey? I'd love to support you. PM me for more details or feel free to book in online #successstories #femalehealth #hpv #naturalhealth #naturopathy #naturopathicmedicine #herbalmedicine #womenshealth #australiannaturopath #brisbanehealth #naturopath #kinesiologist #sandgate #naturologystudio

23.01.2022 Explore YOUR subconscious next Saturday at esoteric gift store @minniandrose at Clontarf by the Sea I am honoured to be offering Kinesiology sessions and Flower Essence readings for old and new clients from this magical location 2021 is a great year to prioritise your health. Perhaps you have been interested in experiencing kinesiology, but waiting for the right time? Be guided and supported with exploring beneath the surface... what is your subconscious is trying t...o communicate...? Bonus: this year I'm able to offer an even greater variety of vibrational options. Choose from Bach, Desert Alchemy AND Australian Bush Flowers! That's almost 150 flowers to choose from You will find out which chakra you most align with and take home your own personalised blend Would love to see you there. PM if you'd like to book in or have any questions. Yours in Health, Sarah the Naturopath and Kinesiologist #kinesiology #kinesiologist #subconscious #naturalhealth #exploreyoursubconscious #emotionalhealth #optimalhealth #floweressences #clontarf #minniandrose #redcliffe #openday #newclientswelcome #safespace #ptsd #traumarelease #traumarecovery #mentalhealth #womenshealth #menshealth #naturologystudio

23.01.2022 its not every day you get to present to such a large audience! One of the benefits of technology during a pandemic - thanks to everyone who joined us today! Hope to see you again soon.

23.01.2022 to all of the mothers, those who desire to be mothers and those who support mothers... We give so much of ourselves every single day... make sure to fill your cup and remember how loved you are, always #nurtureyourself #mothersday #withlove #selfcare #communitycare #familycare #naturologystudio

23.01.2022 a custom blend flower essence for 2020 Did you know that custom blends can be created to help new Mums during "matrescence"; a hormonal shift similar to adolescence but squeezed into a mere 12 months? A time where emotional, mental, physical, practical, family and social support are critical to the overall health of the mother and in turn health of the baby Blends can also be created for relationship breakups and the hardship of court cases. The beauty of flower essenc...es being a gentle support for an array of emotions that change throughtout this journey of life Shipping worldwide #naturopath #brisbanenaturopath #naturalhealth #floweressences #ABFE #emotionalhealth #vibrationalessences #heartcentred #emotionalstrength #customdesigned #personalisedapproach #NaturologyStudio

21.01.2022 Decadent and Rich, a guilt-free recipe to rival any traditional chocolate mud cake The real deal, made by yours truly and garnished with some maraschino cherries ... Energy dense, packed with nuts, cacao and beetroot this RAW vegan delight was so easy to create! Rather than going down the sugary, buttery, flour-ey (is that a word?) path, I urge you to try this mouthwatering recipe. [ 561 more words ] https://naturologystudio.com.au/raw-beetroot-mud-cake/

21.01.2022 Looking for something a bit different, powerful in its application, and that won't break the bank for your loved ones this Christmas? "Space Clearing" "Love" "Transition Support"... "Abundance, Creativity & Manifestation" Lotus Light Alchemy Alchemical Sprays, hand crafted with love. A blend of Liquid Crystal and Essential Oils, created with Angelic presence and Sound Healing by fellow Kinesiologist Trish Lyons I use these both personally and professionally to support clients going through emotional shifts, and to clear the energy in the room between clients. I stock them because I can attest to the power they provide. Personal share: I had been unable to sell my apartment for many years... It had been on the market numerous times but the apartment market had crashed in Brisbane. I chose to invest in these sprays, and spent one morning there with space clearing, transition support and love sprays... the next person to walk through placed an offer and it was theirs Can be used in a room, or around your body Available in clinic for $35 each. Can also be shipped world wide Any questions feel free to ask! #liquidcrystal #energysprays #alchemical #perfectgift #madewithlove #powerfulsprays #supportlocal #sandgate #supportsmallbusiness #lotuslight #spaceclearing #love #transitionsupport #manifestation #abundance #creativity #christmasidea #giftideas #kinesiologist #naturalhealth #naturologystudio

21.01.2022 a visit from my favourite little boy My family stopped by between clients to drop off some protein pancakes (yum!) and a quick cuddle #myson #myfamily #gratitude #lovemywork #lovemyfamily #worklifebalance #nourished #cuddles #kinesiology... #naturopathicmedicine #naturalhealth #naturalhealth #naturopath #brisbanehealth #sandgate #naturologystudio See more

21.01.2022 I love learning about the subconscious aspects that affect our day to day lives... what do you think about this? Can you relate?

20.01.2022 If youre going to eat bread, the best is that made with love and gentle on your tummy... sourdough and rye are fabulous options #supportlocal #sandgate #realfood

20.01.2022 feeling numb? This can be a sign of depression and can be a survival response to trauma Think of emotions as energy in motion through your body. You may not feel ready to flow with them in this moment, but it is important to acknowledge they are still there... beneath the surface Often our judgment of an emotion as being "bad", "negative" or "unnecessary" causes additional difficulty in moving through them. Ultimately, our emotions are our bodies way of communicating a mess...age. Sometimes we need extra support in handling the energy as it moves through. Like a wave, they do flow. When the time feels right for you, know that Kinesiology is a gentle, non-invasive modality that connects with your subconscious to find out what is most required to support your moving to a more optimal way of being. I support teen and adults with anxiety, depression and trauma recovery in a holistic approach. Let's get those positive feelings flowing again too... All as one Sarah the Naturopath and Kinesiologist #anxiety #generalisedanxiety #depression #mentalhealth #traumarelease #traumarecovery #kinesiologist #kinesiology #subconscious #naturopathy #naturalhealth #sandgate #northbrisbane #australiannaturopath #giftofhealth #floweressences #naturologystudio

20.01.2022 This really puts our place in the Universe into perspective... just wow!

19.01.2022 in this study, the answer to improving digestion really is love Down regulating stress to modulate and tonify vagal nerve response *the gut brain connection* is an important pillar to optimal health. #kinesiology #gutbrainconnection #loveistheanswer #naturalhealth #naturopathy #naturologystudio

19.01.2022 2 lucky door prizes of flower essence blends, designed and created especially for animals and @rommieanimalcommunicator upcoming workshop on developing your intuition Growing up on a couple of acres by the Yarra Valley with a dog, a cat, sheep, goats and horses (not to mention the lizards!), these blends are very much designed with the Australian land in mind These flower essence blends support your animal to feel safe, relaxed, happy, connected and less stressed ... I also offer compatibility testing and hair mineral analysis to our furry friends including horses to support their optimal health Check out Services section on my website for more info https://naturologystudio.com.au/services/animals/ #naturalhealth #naturalmedicine #animalnutrition #animalhealth #floweressences #compatibility #hairmineranalysis #anxiouspets #stressedpets #happypets #loveanimals #energeticbeings #naturopath #kinesiology #australiannaturopath #brisbanehealth #naturologystudio

19.01.2022 I love this - a map between the hormonal glands of the body and how they relate to the energetic chakra system... Crown Chakra at the top represented by the Pineal Gland Brow Chakra & Pituitary Gland Throat Chakra & the Parathyroid & Thyroid ... Heart Chakra & Thymus Solar Plexus Chakra & Pancreas Sacral Chakra & the Ovaries / Testes Base Chakra & the Adrenals #energeticbeings

19.01.2022 thrilled to have organic cacao back in the house for hot chocolates and some pretty epic green berry smoothies #peaprotein #biomedica #vegan #rawcacao #spinach #greensmoothie #acaiberries #raspberries #mango #coconutwater #chiaseeds #organic #naturopath #brisbanenaturopath #tasteapproved #funhealthy #naturologystudio

18.01.2022 The expectations placed upon our children both academically and in general are greater than ever. They are vulnerable, "growing up" with immense pressure and somehow meant to navigate this fast changing world where emotional vocabulary is not readily available For children who may not have the vocabulary or understanding to link their emotional state with conscious understanding and or verbal expression, Kinesiology offers the tools to "let their body do the talking". By a...ccessing the child's subconscious through muscle monitoring, we can explore underlying emotions held within the body and help the child to understand the emotions and the feelings that go along with them For example, the emotion "stoic" came up recently for a 13yo girl. Whilst she would not use this word in her day to day language, discovering it and explaining it helped to alleviate some of the stress and understand behaviour patterns in her life Adolescence is accompanied by physical and emotional changes, a desire for independence, and facing decisions about social activities.Beyond this typical navigation through teenage years, the COVID pandemic has added new challenges and heightened anxiety. Supporting children, tweens and teens with Kinesiology, Naturopathy and Flower Essences may help them to feel heard, respected and understood. I offer 1hr introductory sessions for our youngest generation to help navigate their way through anxiety, depression, bullying, fatigue etc. Together we can explore emotions, nutrition, pathology results, hair mineral analysis, food intolerances and compatibility, vibrational tools and use of sound. If this alternative/complementary modality to talk therapy interests you, please don't hesitate to reach out. I offer a confidential and safe space for expression, with or without words. Yours in Health, Sarah the Naturopath and Kinesiologist #teenhealth #childhealth #tweenhealth #emotionalhealth #mentalhealth #subconscious #naturalhealth #naturopath #naturalmum #connectthedots #empoweringgirls #empoweringboys #emotionalvocabulary #optimalhealth #highestpotential #kinesiology #sandgate #brisbane #northbrisbane #redcliffe #kinesiologist

17.01.2022 now this is what I call a bouquet!! Parsley was taking over the garden, and it was time to make some room. But look how much still remains! Hanging these beauties out to dry for storage and use in cooking ... #herbalmedicine #driedparsley #herbalbouquet #familykitchen #homegarden #homepantry #foodasmedicine #naturopath #naturalmedicine #naturalhealth #naturologystudio

17.01.2022 with Christmas just around the corner, why not treat your loved one to the gift of natural health and support small business The cards can be put towards a personalised flower essence blend, naturopathy or kinesiology consultation (explore YOUR subconscious!) They can be used for in person or virtual consultations worldwide 2020 is the first time these vouchers have been offered ... Find them here: https://www.fresha.com/a/naturology-studio-deagon/vouchers #giftideas #giftvouchers #supportlocal #sandgate #brighton #deagon #fitzgibbon #shorncliffe #brackenridge #northbrisbane #australiannaturopath #giftofhealth #floweressences #naturopathy #kinesiology #exploreyoursubconscious #emotionalhealth #mentalhealth #naturalhealth #globalreach #guthealth #blastocystis #traumahealing #naturologystudio

16.01.2022 having a lovely morning, meeting with some beautiful souls at @minniandrose #kinesiologist #naturopath #floweressences #emotionalhealth #stressreliever #minniandrose #optimalhealth #highestpotential #naturalhealth #naturologystudio

16.01.2022 ready to explore beneath the surface? Together, in person, lets access your subconscious and find out what its been trying to tell you I offer kinesiology and naturopathy consultations to women, especially those who would benefit from support in overcoming past trauma. It is my mission in life to help women regain their sense of worth, self compassion and power. If youd like to learn more, feel free to contact me.... I look forward to supporting you. Online bookings. Link in bio Yours in Health Sarah the Naturopath and Kinesiologist #kinesiology #kinesiologist #australiannaturopath #naturopathy #naturalhealth #selfworth #selfrespect #subconscioushealth #emotionalhealth #mentalhealth #sandgate #northbrisbane #psychologystudio #naturologystudio

16.01.2022 love coming outside to see the incredibly fast and beautiful growth of our zucchini plant! This year weve planted a variety of herbs and vegetables to use in the kitchen. Nothing quite like freshly picked. The children love getting in amongst it too Are you enjoying the Spring weather? For those of you stuck at home, my heart goes out to you... #homeprojects #homegarden #zucchiniflowers #herbsandvegetables #plantmedicine #foodasmedicine #grounding #familyfriendly #naturalhealth #naturopath #kinesiologist #naturologystudio

16.01.2022 Sweet Chocolate Icing #fingerlickinggood Made from activated macadamia nuts, maple syrup, raw cacao, vanilla and cacao butter #dairyfree #vegan Will share a photo of the raw beetroot mud cake tomorrow once its set ... #desserttreat #rawfood #cakesforeating #naturopathapproved #birthdaycake #knowyouringredients #naturalhealth #NaturologyStudio

16.01.2022 an uplifting start to the day, speaking with Christine about topics very close to my heart Thanks for having me Journaling Through #naturalhealth #naturopathy #wellness #kinesiology #acrossthemiles #together #mentalhealth

15.01.2022 Looking for a natural cream that actually works to protect and nourish your loved ones skin? I have been working on perfecting a formula over the past few months. This batch is made with extra virgin olive oil, coconut oil, beeswax, manuka honey, chamomile, calendula and zinc Perfect for protecting babys bottom AND rejuvenating the skin ... PM for more details #nappycream #naturalbaby #naturopathicmedicine #beeswaxcream #handmade #eczemacream #naturopath #kinesiologist #brisbanehealth #queenslandhealth #australianbaby #madewithlove #naturologystudio

14.01.2022 This is happening in a few short hours! Just a bit excited to be returning to the community of supporting others to achieve their best health, naturally of course.

14.01.2022 honoured to work in such a sacred space Psychology Studio has recently added this beautiful indigenous art piece to the room and I love seeing it. 'I acknowledge theTraditional Owners of the landon which we are meeting. I pay myrespectsto their Elders, past and present, and theAboriginalElders of other communities who may be here today'... #healingspace #respecttheland #australiannaturopath #australianbushfloweressences #sandgate #naturopath #kinesiologist #naturologystudio

14.01.2022 The only person who can heal you is yourself It is important to understand the role of a Kinesiologist is not to heal you; your body knows what it needs in order to heal. A Kinesiologist supports you to connect the dots and tap into what your body has been trying to tell you Are you ready to explore beneath your surface? Online bookings. In person and virtual. Link in Bio ... #whatiskinesiology #kinesiology #kinesiologist #subconcious #emotionalhealth #naturalhealth #connectthedots #selfhealing #selfaware #healthyself #naturologystudio

13.01.2022 Yay they finally made it! Express Post across Australia is taking longer than usual. Thanks for your patience and comments @the_woodsy_way #Repost ... ... #naturologystudio #australianbushfloweressences #tailormade #thankyou #holistichealth #survivedthepost #naturopathicmedicine Thank you Sarah @naturologystudio , www.naturologystudio.com.au for tailor making these bush essence for my husband and I. From a good chat via video appointment, to these essences been sent to us from the coast to the central desert, its been a great naturopathy experience.

13.01.2022 For those of you who: *love numbers *are fascinated by genealogy *or are interested in intergenerational trauma...... With each passing moment, we have an impact not only on the generations to come through genetic expression, but also on the lives of the people we meet. We are lucky to be here. We have power greater than we realise #numbersforthought #pauseforamoment #generations #traumas #love #loss #perseverence #healingenergy #impactinglives #kinesiologist #survival

12.01.2022 do you see yourself as part of the dance of life?

11.01.2022 sooooooo excited! These beautiful Desert Alchemy Flower Essences have arrived all the way from Tucson, Arizona I've been called to these essences many times over the past year and am thrilled to be able to offer them to clients. They may be called upon as part of a Naturopathy, Kinesiology or Flower Essence Consultation Flower essences are vibrational in nature and are used to enhance emotional well-being. They simultaneously release negative aspects whilst promoting po...sitive aspects, so that you can become more free in your body. Flower essences work beautifully with children, animals and adults alike, with no risk of adverse side-effects. Every blend created is as unique as the person who receives them #desertalchemy #floweressences #kinesiology #naturopathy #energyhealing #vibrationalhealing #newtools #naturologystudio

11.01.2022 Greek Lentil Soup "faki" in 30 seconds made with my kitchen sidekick in tow Lentils are a great source of protein at 18g protein per 100g Tip: soak your lentils in the fridge overnight then rinse thoroughly to remove some of the phytic acid that can cause havoc on your tummy if youre not used to it ... Ingredients: 2 cups green lentils 1 spring onion chopped 3 carrots chopped 3 sticks of celery chopped 2-3 garlic pieces Salt and Pepper to taste 1/3rd cup olive oil 1L vegetable or chicken stock 1/3rd cup of white wine vinegar This will keep the family going for a couple of days and makes a great winter meal For this and many other anti inflammatory recipes, make sure to book in for an appointment. Ill provide you with your own personalised nutrition plan #tasteapproved #lentilsoup #vegansoup #greeksoup #faki #lentils #wintermeal #antiinflammatory #goodfood #realfood #easymeals #brisbanenaturopath #naturalhealth #naturopathy #familykitchen #naturologystudio

11.01.2022 There really is no better time than now to start a fitness routine Ive signed up for a month of "sweat" by Kayla Itsines and so far am enjoying the simplicity and inspiration. Includes post pregnancy routines, power lifting, HIIT, yoga etc. Costs nothing so why not give it a try #physicalhealth #mentalhealth #healthyhabits

10.01.2022 This article explains just how extreme a body's response to common gut parasite blastocystis hominis can be... If you have IBS and ever had "travellers diarrhoea", getting a multiplex PCR stool analysis to check for persistent gut parasites is crucial to ensuring you're getting the right treatment plan. https://mol.im/a/8968671... #ibs #itsnotallinyourhead #mentalhealth #guthealth #blastocystis #naturalhealth #naturopathy #herbalmedicine #northbrisbane

10.01.2022 Have you checked out Lindsey Jane Art + Designs page? Shes recently been featured in Style Magazine for her hyper-realistic style art Shes also a senior graphics designer, responsible for my logo and flower essence designs I am grateful to support people just like Lindsey on their journey through life using naturopathy, kinesiology and flower essences ... Did you know Im offering $30 custom designed flower essences during the covid-19 pandemic? Its a potentially stressful time for many and I am honoured to help where I can Learn more: https://naturologystudio.com.au/services/flower-essences/ #emotionalhealth #floweressences #supportlocal

10.01.2022 did you know that I offer virtual consultations worldwide? I love my clients and being able to support them on their own natural health journey This morning I had the honour of catching up with a lady who has made health her #1 priority and her results speak for themself. Shes sleeping better, has the energy to do regular exercise and is on track to achieve her weight loss goals with a slow, steady and sustainable treatment plan ... Want to learn more? Id love to help you achieve your goals! Using personalised natural medicine as a foundation for optimal health #optimalhealth #naturalhealth #weightloss #slowandsteady #sustainable #personalisedmedicine #naturopath #brisbanenaturopath #nutrition #herbalmedicine #floweressences #kinesiology #virtualconsultations #improvesleep #improvemood #improveenergy #vitality #sandgate #naturologystudio

10.01.2022 looking for that unique, lovingly created gift for Christmas? Next weekend I'll be back at @minniandrose by the sea at Clontarf Offering 20 minute Flower Essence Readings with Personalised Flower Essence Blend to take home Only a handful of spots remain. Bookings are essential and taken via Kelly 0412499954... #christmasidea #floweressences #personalisedgifts #naturalhealth #supportlocal #sandgate #clontarf #bushflowers #desertalchemy #naturopath #kinesiologist #brisbanehealth #uniquegift #energeticbeings #emotionalhealth #vibrationalhealing #minniandrose #naturologystudio

10.01.2022 "Okonomiyaki" Japanese Pancake in 30 seconds An absolute hit at home with everyone in the family. Quick, easy and brilliant for swapping ingredients out to suit all tastes. Make the pancake batter:... 1 cup of plain or GF flour 1 egg (swap with 1/4 cup of soaked chia seeds if vegan) 3/4 cup water Add 1 cup of veggies. Cabbage really is a must, but you can add anything. My children love it when I add frozen peas as well. Add 1/2 cup protein of choice. Our favourite is flathead fish. Fry in olive or coconut oil for 10-15 mins on each side. Whilst its cooking, make the sauce: 3 tbsp tomato sauce 1 tbsp worcester sauce 1 tsp soy sauce 1 tsp honey Chop 1 spring onion Dress the pancake with sauce, drizzled mayonnaise and spring onion. Enjoy. You can thank me later! Make sure to share with your friends and tag me in your recipes! From my family to yours. Stay healthy. Sarah the Naturopath #realfood #simplerecipes #familykitchen #glutenfree #naturalhealth #naturopathy #japanesepancake #naturologystudio

10.01.2022 Looking forward to speaking with Christine from Journaling Through about how to support yourself naturally through times of anxiety, the holistic connection between the mind, body and food and other great topics...

09.01.2022 Want to know how to support your skin to look it's best without adding unnecessary toxins? Check out WHAT I recommend, and more importantly WHY. Ready to swap your beauty routine and shop with MG Naturals? Click here: https://mgnaturals.com?sca_ref=722169.19VeOWs9Xq Yours in Health,... Sarah the Naturopath and Kinesiologist

09.01.2022 consider this... when it comes to the human body, a beautifully complex biological entity that is born of nature and responds to its internal and external environment. This adaptability is our strength as a species. When it comes to health, especially in our fast paced time where we want, feel entitled to and may even demand everything yesterday, we can forget this simple fact... that we are a part OF nature, and nature in her subtle ways responds gradually. Whilst it can tak...e many years for symptoms to present as the body continually maintains homeostasis through compensatory mechanisms, we must work backwards to get back to a state of optimal health Hering's Law of Cure states the following: "All cure starts from within out, from the head down and in reverse order as the symptoms have appeared or been suppressed". Typically, regaining optimal health takes 3 months plus one month for each year a person has had a condition With this knowledge, can you breathe deeply and be kind, compassionate and patient with your body in order for it to restore? Give yourself at LEAST 3 months to see great change #lifestylechange #naturopathicmedicine #naturopath #naturalmedicine #partofnature #aswithinsowithout #patience #lawofcure #heringslaw #optimalhealth #mindbodyspirit #foodasmedicine #wholistichealth #brisbanenaturopath #australiannaturopath #naturologystudio

09.01.2022 carefully crafted flower essences to support each of the major chakras I use these in clinic to support the emotional, mental and physical aspects of each unique client. Often adding an extra essence as appropriate from a range of Bach, Australian Bush or Desert Alchemy Essences Kinesiology can help to unlock many subconscious thoughts, feelings, emotions, attitudes and beliefs that are held within our cellular memory.... What will your body feel a vibratory match to? Request a booking to explore your subconscious... Yours in Health, Sarah the Naturopath and Kinesiologist #kinesiologist #northbrisbane #naturopath #floweressences #emotionalhealth #traumarecovery #vibrational #subconscious #womenshealth #teenhealth #childhealth #chakrabalancing #meridians #mentalhealth #naturalhealth #naturalmum #onlinebookings #naturologystudio

08.01.2022 Only 1 week left to go! Have you booked in yet? A couple of Short Flower Essence consultations (inc. a personalised blend to take home) and Extended Kinesiology balances (explore your subconscious!) are still available. I'm so looking forward to practicing what I love in such a magical space. Bookings taken directly through Kelly at Minni & Rose 0412 499 954

07.01.2022 Are you ready to explore YOUR subconscious and find out what your body needs for self healing? I am honoured to be joining Kelly's nook @minniandrose by the sea at Clontarf on Saturday the 24th of October I'll be available on the day for short flower essence consultations, or extended kinesiology consultations ... If you've been following me for a while, this is a great opportunity to check in for some self-care. The nook is full of beautiful treasures to explore and support your self healing and spiritual journey further. Plus I'll be adding in extra gift for those who can join me for an extended kinesiology balance. I will of course be bringing my Naturopathic expertise in as well to educate and support your natural health journey. Pop in and say hey! Have a look around, I'd love to see you there. Bookings for consultations are essential and taken directly through Kelly at @minniandrose. Learn more: "Sarah is passionate about supporting women in overcoming past trauma back to regaining their self worth, self compassion and power.. Sarah uses muscle monitoring to access your subconscious to explore what your body needs to enable self healing to occur. Sarah does this using physical touch and gentle manipulation of your body, the use of sound healing and/or a flower essence to support the healing energetically. Initial consults need an hour and a half. Follow up appointments are one hour. Flower essence consults need 20 minutes for your reading and personalised blend to take home. Bookings are essential. Please text 0412 499 954 Or private message to secure your spot to the road back to health in a gentle non invasive way. " #brisbanehealth #kinesiology #floweressences #subconcious #energyinmotion #energyhealing #naturopath #clontarf #sandgate #minniandrose #margate #bramblebay #queenslandhealth #mentalhealth #emotionalhealth #personalisedmedicine #naturologystudio

07.01.2022 Using Australian Bush Flower Essences to create 2 unique custom blends to support clients on the emotional journey that can happen when we start to explore our beliefs, history and desires for the future. These two have been created for a couple living in the Northern Territory. Some flowers are the same, but each blend as unique as the individuals themselves. Take 7 drops morning and night under the tongue or in a glass of water.... Yours in Health, Sarah the Naturopath and Kinesiologist Learn more: https://naturologystudio.com.au/services/flower-essences/

07.01.2022 Intuition... Born with it? Perhaps... Learned skill? Absolutely Listening to your gut, being present and seeing the world with fresh eyes can be easier said than done. This is why so many end up in emotional, mental and spiritual turmoil... "if only I did blah blah then I wouldn't be in this situation".... I've found that through peeling away layers, quiet meditation and listening to that gentle whisper that can't be defined that I feel more connected and experience true joy at the "coincidences" that occur in life. I'm also more aware of the cycle of learning that carries on throughout our lives... When you don't learn the lesson the first time, life finds many ways to repeat it until you finally get it! Just recently I found a masculine jewellery pouch on the ground and knew immediately that I would be seeing a male client next for a Kinesiology session. Sure enough, that's exactly what happened. He was grateful to speak with somebody who could relate to his situation (fearful of burning out yet again in the corporate world). He had some major insights and went away feeling much more comfortable, confident and in touch with his own patterns of behavior. It is a privilege to hear clients stories, to support them and witness their growth. I believe that we are all connected in this grand orchestra of life. I believe that we are meant to grow, evolve and find balance. If you'd like to explore YOUR subconscious to understand what it's been trying to tell you, I offer in person and virtual consultations worldwide. Together we can explore your physical structure, anatomy, physiology, emotions, survival responses, essences, nutrition, sound. The list goes on. PM me if you have any questions and see if we'd be a good match to support your health goals. Yours in Health, Sarah the Naturopath and Kinesiologist #intuition #naturopath #kinesiologist #bornwithit #dailypractice #subconscious #emotionalhealth #mentalhealth #layeredhealth #energeticbeings #burnout #gutbrainconnection #sandgate #vibrationalhealing #floweressences #virtualconsultations #traumarelease #guthealth #anxiety #spiritualjourney #patternsinnature #naturologystudio

06.01.2022 With the world in topsy-turvy, it seemed appropriate to write this post to support the global community, especially those who may be triggered, or retriggered with trauma throughout the COVID-19 lock-downs. Check out my new blog to find out which 5 flower essences I recommend for PTSD and why Yours in Health,... Sarah the Naturopath and Kinesiologist https://naturologystudio.com.au/ptsd-treatment-options/

06.01.2022 It's World Animal Day! I also create flower essence blends and can provide surrogate kinesiology to help our animal friends Animals are emotional energetic beings that deserve so much love... #worldanimalday #animalenergy #energeticbeings #subconscioushealth #floweressences #kinesiology #naturologystudio

05.01.2022 as word spreads and clients regain health, there has been an increase in demand for natural health services. I am pleased to offer you an *extra* day starting February 2021. Supporting men, women, teens and children with accessing their innate awareness to alleviate anxiety, depression and a variety of health conditions. I create truly personalised wellness plans. Request your appointment online: https://www.fresha.com/providers/naturology-studio-fqmesm2z ... #ptsd #mentalhealth #anxiety #depression #guthealth #subconscious #vibrationalhealing #naturalhealth #herbalmedicine #floweressences #emotionalhealth #gutparasites #painmanagement #naturopathy #kinesiology #kinesiologist #sandgate #naturologystudio

05.01.2022 snow pea shoots... so quick to grow and taste like a kiss from the earth Gifted these from Mum who has a much greener thumb than me #thanksmum Last night added to homemade fish tortillas, and this morning added as a garnish to goats cheese and egg and toast... yum!... Any other hot tips on where I can use them? Lemme know! #snowpeashoots #freshestfood #simplerecipes #realfood #homegrown #naturalhealth #naturopath #naturologystudio

04.01.2022 How to make pop corn like the movies but better for you! Cooked in coconut oil. Use a few kernels to check the oil is hot enough then add half a cup and cover. Wait until the pops are only every couple of seconds then turn off the heat.... Place in a bowl. Dress in the finest extra virgin olive oil you have and add sea salt flakes to taste. Enjoy! Want to join me for your own personalised nutrition plan with yummy foods to boot? Virtual Naturopathy appointments offered world wide. Learn more: https://www.naturologystudio.com.au #naturopathy #wellness #nutrition #healthyfats #easyrecipe #popcorn #naturologystudio

04.01.2022 Merry Christmas to you and your loved ones Thank you to all of the clients who make what I do an absolute pleasure. As a heart led practitioner, it is for you that I am most grateful for this year I will be taking some time to reflect upon the year that has been, and enjoy the festive season with my family by the sea ... Looking forward to serving to your highest potential into 2021 and beyond If you are an existing client and need me earlier than January 14th, please don't hesitate to ask. I can accommodate virtual sessions where appropriate Yours in Health, Sarah the Naturopath and Kinesiologist #naturalhealth #naturopathy #heartled #practitioner #naturalmedicine #merrychristmas #emotionalhealth #mentalhealth #ptsd #guthealth #blastocystis #kinesiology #kinesiologist #floweressences #sandgate #brisbanenaturopath #naturopathicmedicine #nutritionaltherapy #nurtureyourself #naturologystudio

04.01.2022 a custom blend of Bush Flower Essences for a feline named Beauty Today's essence most resonated with the heart. It was created for clearing away past feelings of anger, resentment and abandonment. This beautiful animal wants to feel safe, accepted and loved. Thanks to @rommieanimalcommunicator for communicating with our animal friends and helping us to understanding what they feel and need. ... Rommie is running a course on Animal Communication from January. If you have an animal at home and want to improve your communication with them, I highly recommend checking her out. #animalscommunicate #energeticbeings #floweressences #emotionalhealth #anxiouspets #heartchakra #stressedpets #calmpets #naturopath #kinesiologist #naturologystudio

04.01.2022 anxiety "a feeling of worry, nervousness, or unease about something with an uncertain outcome" For some this is a perfectly healthy response, to an environment that urges us to take action in order to feel safe. But what happens when anxiety is taking over your life? A simple technique to settle the nerves is "ionic breathing". Also known as alternate nostril breathing. Cover one nostril while you breathe in, then release and cover the other nostril as you breathe out. Swap s...ides and repeat. Another technique is Grounding. Place your bare feet on the ground and feel into the earth. Take deep breaths. Or you can try Yoga. Or "tapping" EFT. If you've tried these and are still struggling, perhaps it's time to dig a little further. Is your diet poor in nutrients? Are you in a toxic environment? Do you have gut dysbiosis, or perhaps a gut parasite (e.g. blastocystis hominis)? Do you have a genetic condition that means you overmethylate or undermethylate (e.g. MTHFR)? Do B-vitamins and Zinc go straight through you (e.g. pyrrole disorder)? Is there a childhood trauma that's been held onto for so long that it's become harder to contain? I hear you. I can help you with clinical pathology testing, nutrition, herbs, flower essences and exploring the subconscious. Virtual consultations offered worldwide. Online bookings offered. I look forward to supporting you on your health journey Sarah the Naturopath and Kinesiologist #anxiety #mentalhealth #ionicbreathing #yoga #grounding #emotionalhealth #efttapping #blastocystis #guthealth #pyrroles #mthfr #naturopath #naturopathicmedicine #kinesiologist #kinesiology #traumatherapy #traumarelease #nutritionaltherapy #herbalmedicine #subconcious #energyhealing #sandgate #naturologystudio

04.01.2022 Raspberry(Rubus idaeus):not just for labor preparation and tonifying the uterus... rich in tannins, the leaves are astringent and can be used to treat diarrhoea, soothe the urinary tract and stop haemorrhage #herbfacts #herbalmedicine #womenshealth #femalehealth #endometriosis #reducebleeding #naturalhealth #naturalmum #pregnancyprep #naturopath #naturologystudio

03.01.2022 an unexpected first visitor to the clinic this morning! Perhaps they were attracted to the vibrational essences I have here. Animals are very receptive #firstvisit #felinelove #goodmorning #vibrationalenergy #floweressences #kinesiology #naturopath #sandgate #naturologystudio

03.01.2022 post zoom call with a lovely new client Vietnam. One thing that COVID19 has done is knock down perceived distance when it comes to virtual connections. I offer naturopathy consultations to clients all over the world. Whether youre looking to improve your baseline health, or have a diagnosis that youre looking for more natural support with (ie blastocystis hominis infection), Im only a call away and can make time to suit your time zone.... Feel free to reach out if youd like some more info. Yours in Health Sarah the Naturopath and Kinesiologist #australiannaturopath #virtualconsultations #globalreach #naturopathicmedicine #naturalhealth #personalisedmedicine #naturologystudio

02.01.2022 A lovely batch of Olive Oil & Beeswax Nappy Cream for some beautiful baby bottoms Ideally we know exactly what's going onto our children's skin. With these creams you know exactly that. They're made with: Extra Virgin Olive Oil Coconut Oil ... Vitamin E Beeswax A dash of Organic Liquid Chamomile and Liquid Zinc As with most things, what we would like to be doing gets thrown out the window when baby arrives. Some days it can be hard just to squeeze in a shower, let alone make your own natural nappy cream. If you, or somebody you know would benefit from a cream being made and delivered from yours truly, I am taking orders. PM me for more details. Yours in Health Sarah the Naturopath and Kinesiologist #madewithlove #babybottom #nappycream #naturalcream #beeswaxcream #brisbanenaturopath #lovemum #mummygift #sandgate #handmade #naturologystudio

02.01.2022 today called for flower essences A couple of blends created and delivered to some beautiful ladies in Brighton, Queensland As we have entered the 2020s I feel major shifts with perception and life paths. An exciting time to start afresh with inspired ideas and collaboration.... It is my dream to support others with connecting the dots between their emotions and their overall health. Dont be afraid to move through the "icky" emotions. They wouldnt feel so icky if we didnt label them as a negative emotion to be bottled up and avoided Life is for living and transforming If youre looking to pinpoint what emotions or blocks are subconsciously interfering with your life, Ill be back to offer consultations in the near future. Subscribe to my mailing list to be kept in the loop and watch this space #naturopath #brisbanenaturopath #naturalhealth #northbrisbane #kinesiology #emotionalstrem #floweressences #NaturologyStudio

02.01.2022 Pan the mythical Greek God of Nature makes his presence felt in modern times. The story of Pan saving his friend from a viscious struggle by releasing a blood curdling cry, scaring the enemy away is in fact where we get the word PANIC from... the sudden, uncontrollable fear that leads people into irrational behavior Grey Spider Flower from the Australian Bush Flower Essences is an ideal choice for where were at as a society through the COVID-19 PANdemic. From ABFE website:... "It (Grey Spider Flower) is useful in times of extreme terror, especially terror experienced in life-threatening situations or psychic attack. It deals with panic and nightmares. The Essence will restore faith and trust. Interestingly enough every time I picked this flower to make the Essence I came across a spider. There is a theory that spiders are an archetypal image for primordial fear. Negative Condition Terror Fear of supernatural and psychic attack Positive Outcome Faith Calm Courage" Intuitively I selected this essence and have kept it under my pillow for the past 10 days. I see just how relevent it is to all society as news continues to unfold and countries start to close their borders. Hold this image close and feel the words of strength coming to you on an energetic level. If you would like for me to create you a blend that includes this flower, please dont hesitate to ask. #greyspiderflower #greekgodpan #panicbegone #socialawareness #emotionalhealth #energetichealth #floweressences #abfe #grounded #brisbanenaturopath #sandgatehealth #energymedicine #NaturologyStudio

01.01.2022 decadent and rich raw beetroot mudcake went down a treat Would you like me to publish the recipe? Comment below and if its popular enough Ill create a blog with exactly how to create it (very easily)! Energy dense, packed with nuts and beetroot "it was the ideal birthday cake. Youd easily pay $5+ dollars for a small slice at a fancy caf" - the birthday boy ... #vegandessert #rawfood #dairyfree #grainfree #easytodo #commentsplease #naturalhealth #knowyouringredients #naturopathapproved #brisbanenaturopath #NaturologyStudio

01.01.2022 made me laugh... vibing with the magpie and powerful owl Hope you and your families safe and well #laughter #bestmedicine