The Avoca Naturopath and Nutritionist in Kincumber, New South Wales, Australia | Alternative & holistic health service

The Avoca Naturopath and Nutritionist

Locality: Kincumber, New South Wales, Australia

Phone: +61 410 465 900

Address: 118 Avoca Drive 2251 Kincumber, NSW, Australia

Website: http://www.avocanaturopath.com.au

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Nutritionist

25.01.2022 I love this page @wetheurban and the inspiring quotes they post. Words are like flying carpets.. they can be used to hurt or heal. Choose healing words towards others and also yourself. Heres an example of their wisdom #Love #selfworth #selfesteem #trust #faith #wordsthatheal @ Kincumber, New South Wales, Australia

25.01.2022 #probiotics They may be one huge family but like your family all the siblings have different personalities and strengths and weaknesses. Probiotics are the same. There are specific strains researched for different conditions. See your naturopath to accurately prescribe the best strain for you #naturalmedicine #guthealth #immunesystem #centralcoastnaturopath #centralcoastmums #livewellcentralcoast2020 #avocanaturopath

25.01.2022 Don’t think you need anyone and have to do everything for yourself?

24.01.2022 https://onthecoastpublications.com.au//kidz-coas/flipbook/ On The Coast Families - Family health and wellness

24.01.2022 I just love this #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #sunset #sunrise #youarebeautiful #grace #wordporn #reality

23.01.2022 Incredible porcelain dolls/babies all hand painted and clothes made by my incredibly talented mumma..

21.01.2022 All revved up about to launch a new website! Thank you @emma_allmadeup @ecochichairboutique @starshots_central_coast for creating such great pics. #evolving #kickstartchange #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #naturalhealth #lovemyjob #silverlining

21.01.2022 Woman-ness All the chapters... amazing..

21.01.2022 Anthony Wiggle you were always my favourite. Courage to be real with a sense of humour https://www.facebook.com/166674283377194/posts/3439142679463655/?d=n

20.01.2022 No wonder it can feel so confusing to just be.. for today catch your own judgemental thoughts.. no need to analyse or do anything with them.. just be aware when they arise..

20.01.2022 Wow what a txt to receive this morning Hi Diana! Say hello to Ollie! I just wanted to say thank you so much for your help and support, the supplements you supplied helped me go from exhausted, emotional and overwhelmingly nauseous to more level, calm and on some days even energetic haha! Honestly within just a few days of getting rid of what I was previously taking and having what you suggested I could feel a difference, I don’t know how I would have gotten through the rema...ining 7 months without you! And your encouragement and excitement really helped me through those really tough weeks. Thank you so much, you have really impacted both of our lives and I can’t wait for you to meet Ollie #avocanaturopath #centralcoastnaturopath #centralcoastmumsandbubs #centralcoastnutritionist #centralcoastmums #naturalfertility #pregnancyhealth #pregnancycare #babylove #lovemyjob #mumsandbubs See more

18.01.2022 The stronger these foundations, the more balanced your life will feel and the better your health will become. I always address these foundations with all who walk through my clinic door. If you’re not feeling 100% it’s likely one of these areas is not getting enough attention. #fivefoundationsofhealth #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #naturalhealthcare #naturalmedicine #nutrition #exercise #water #sleep #destress #joy

18.01.2022 Do what lights you up.. Surrender to the flow of the universe... Love... #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #Life #resistance #simplestuff #Love #surrendertotheflow #lifeanddeath #daretobeyou

18.01.2022 My favourite immune support friends are all finally back in stock! Medicinal herbs and nutrients to support the immune system through the winter months and times of stress. The powdered formulas are children friendly too Practitioner only prescription for these fabulous formulas. #wellness #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #favouritesupplement #immunity #familywellness #naturalmedicine

17.01.2022 Sunning it up.. laughing it up.. loving it up on a 24hr getaway with 3 incredible women. Time with you @lynbacigalupo @vickimcguiness @themadplatteravocabeach always lights up my world. Also rekindled my love for Newcastle #table1 #girlstime #birthdaytime #noahsonthebeach #napolinewcastle #girlfriendsarethebest #newcastlebeach #lovinglife #worklifebalance #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist

17.01.2022 Many couples I see for fertility support have been shuffled down the IVF pathway very prematurely. IVF is a very expensive business and for most couples theres other options to explore first such as fixing the basics of nutrition, hormone regulation and various lifestyle aspects that impact both male and female fertility. In many cases, when infertility is diagnosed as unexplained these naturopathic protocols result in a natural conception and the worst case scenario is th...e couples are better prepared for IVF so more responsive to treatment. Pre-conceptual care is essential for both IVF and natural conceptions.. In some cases IVF is the only option such as in this case where the mumma to be was using a sperm donor and then unexpectedly required a hysterectomy due to endometrial cancer which meant now a surrogate was also needed. We worked for many months both to ensure egg quality was at its best and to create the healthiest environment in the surrogate. This little soul recently joined us and reminds us that anything is possible with love and a team effort I owe so much to Diana. After having fertility issues she worked with me and supported me in making my eggs as healthy and of the highest quality possible. She was so supportive and positive in my journey. I now have my little miracle baby thanks to all of her work and efforts. Highly recommend seeing Diana before embarking on an ivf journey. Thank you from the bottom of my heart! #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #centralcoastfertility #naturalfertility #ivf #ivfjourney #ivfaustralia #babymaker #miracles #faith #grateful @ Kincumber, New South Wales, Australia

17.01.2022 You are not your body... How many bodies have you occupied just in this lifetime - a baby’s body, a toddlers body, a teenage body, 20 year old body and even a 50yr old body. In each of those bodies you thought that was you. Not one cell of those bodies of who you thought you were at that time exists now.....You are that spacious infinite presence that occupies those bodies. ... Breathe that in for a moment. You are way more than you think you are.. #infinitepresence #whoami #drwaynedyer #youarenotyourbody #loveyou #liquidlove #formless #infiniteconsciousness #selflove #bodyimage #centralcoastnaturopath #centralcoastnutritionist #avocanaturopath

15.01.2022 This girl doesnt need fancy bouquets.. just a divine, fragrant bunch of natures finest herbs to light up my day. Thank you @nanny_tarn for making my heart beam today #herbalmedicines #itsthesimplethingsinlife #fragrantgarden #centralcoastnaturopath #centralcoastnutritionist #avocanaturopath #beautfulpeople #lovemyjob

14.01.2022 My new favourite space to breathe in and appreciate. #morningmeditation #quiettime #appreciation #thekioskavocabeach #happinessis #thesimplethings #bliss #centralcoastnaturopath #centralcoastnutritionist #avocanaturopath #consciousliving

13.01.2022 So excited to meet another Avoca Naturopath baby next week! Oh Jack the heartsmiles are beaming and you only just got started in this world #avocanaturopath #centralcoastnaturopath #naturalfertility #preconceptualcare #babymaker #pregnancyhealth #fertiltyhealth @ Kincumber, New South Wales, Australia

13.01.2022 You are not your body... How many bodies have you occupied just in this lifetime - a babys body, a toddlers body, a teenage body, 20 year old body and even a 50yr old body. In each of those bodies you thought that was you. Not one cell of those bodies of who you thought you were at that time exists now.....You are that spacious infinite presence that occupies those bodies. ... Breathe that in for a moment. You are way more than you think you are.. #infinitepresence #whoami #drwaynedyer #youarenotyourbody #loveyou #liquidlove #formless #infiniteconsciousness #selflove #bodyimage #centralcoastnaturopath #centralcoastnutritionist #avocanaturopath

13.01.2022 Dont think you need to work it all out on your own or even at all. 1 step towards Grace and Grace will take 1000 steps towards you. Get clear on how you want to feel on the inside eg. A peaceful heart, to feel loved, to feel secure, to be radiating good health, and then let the universe fill in the dots to create that reality for you. Our minds are so limited in how to get us to our place of desire. Let the infinite intelligence that grew you for the first nine months of your life without you having to control it, continue to grow you. Breathe. #theuniversehasyourback #faith #trust #centralcoastnaturopath #avocanaturopath #firststeps

13.01.2022 Ever thought about how to tell kids the truth about Santa without losing their trust? What if they ask does Satan exist? I like this advice

13.01.2022 http://chng.it/TxYGgYsfcB mandatory flu vaccination if we want to visit loved ones in aged care... or to be able to work in our chosen jobs.,this is the beginning of a very slippery slope... Strict hygiene policy, temperature checking and social distancing, not attending if at all unwell is all surely adequate precautions that we can all agree to... and even down loading the covid app if necessary... But mandatory flu vaccination, thats next level... PS I am not anti or pro vaccination so Im not engaging in any debates here. If you are happy with the flu vaccination thats your choice. If youd rather not have it or be forced to have it please sign and share.

12.01.2022 And welcome divine Clover Thank you for all your help trying to conceive and during my pregnancy. We are so in love with her #avocanaturopath #naturalfertility #centralcoastnaturopath #pregnancyhealth #babymaker

12.01.2022 Thank you for being on my train xx

12.01.2022 Have you handed over the power of your health and your body to someone else? Are you living in fear of getting sick? Try this free series by D r Christiane Northrup.

11.01.2022 This is very telling. https://ahrp.org/lancet-editor-spills-the-beans-and-brita/

11.01.2022 We have all been here as the child or parent or both! To all the beautiful parents who bring their children in to see me to help them eat more vegetables... this is for you xx

11.01.2022 You may have heard of 5G, it stands for fifth-generation cellular wireless, and it is rapidly expanding on a global level. I am sponsoring The 5G Summit to hel...p make information about 5G technology more available. There are thousands of independent studies concluding that wireless radiation causes biological harm. Despite this, the wireless industry is in league with governments to deploy 5G -- its a global, for-profit, human experiment... without our consent. Dont miss The 5G Summit from June 1-7, 2020, free and online! https://the5gsummit.com/?idev_id=19945 See more

09.01.2022 This is mesmerising as well as a perfect example of a universal law. Everything will find balance eventually. Its natural for chaos to interrupt order and a new order to take place. In fact its essential for growth. Our world is moving into chaos mode before we reach a new order.. Be the change you want to see..

08.01.2022 You are not your mood. Moods are like the weather.. sometimes bright and sunny, other times cold, dark and stormy.. the weather comes and goes and ultimately the sky remains untouched because the sky is way bigger than the weather that passes by. You are the sky and way bigger than the moods that flow through you.. and then theres that vast mystery of incredible space that exists beyond the sky and also exists in you. You are not your moods... you are soooo much bigger #centralcoastnaturopath #centralcoastnutritionist #avocanaturopath #moods #wellbeing #perspective #hope #mentalhealth #emotions #truth #areyouok #gabbybernstein

08.01.2022 Morning contemplation/meditation/prayer/opening into present moment time is my happy pill and has filled my life with peace, perspective, faith and an underlying current of knowing I am never alone and everything will always work itself out.. Even amidst the biggest hurdles whether they’re physical, mental or emotional.. I know for sure that the infinite, creative power of the Universe is present in me and flows through me. Everything begins with a thought. If I’m clear w...ith my intention and let go of the need to control all the details, the dots will join.. often in a way that my tiny mind couldn’t have imagined and ALWAYS in a way that stops me in my tracks and say wow If you’re looking for inspiring perspective, these are my faves and who I share my mornings with. Lotsa free podcasts and YouTube talks. Non-religion based, all inclusive, heart opening, inspiring info: Eckhart Tolle, Wayne Dyer, Caroline Myss, Joe Dispenza, Anita Moorjani, Ester/Abraham Hicks #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #meditation #happypill #eckharttolle #waynedyer #carolinemyss #anitamoorjani #abrahamhicks #drjoedispenza #presentmoment #gratitude #avocapoint

07.01.2022 Ever questioned the difference between Fate and Destiny?

07.01.2022 All revved up about to launch a brand new website! Thank you @ecochichairboutique @emma_allmadeup @starshots_central_coast for creating such great pics! #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #naturalmedicine #lovemyjob #evolving #silverlining #freshstart

06.01.2022 This months edition of On The Coast Over 55s Fabulous local publication. https://onthecoastpublications.com.au//senio/advertising/

06.01.2022 Humble up and listen for 3mins

06.01.2022 The universe has your back always.. no exception.. not until you see the whole tapestry of your life unfold in its entirety, can you see the perfection of everything unfolding exactly as it should.. the universe is shuffling and shifting and conspiring in your favour. #theuniversehasyourback #faith #theresabiggerpicture #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #letgo #gabbybernstein #surrender #letgoandletgod #followyourbliss

05.01.2022 I am no longer waiting for a special occasion; I burn the best candles on ordinary days. I am no longer waiting for the house to be clean; I fill it with people... who understand that even dust is Sacred. I am no longer waiting for everyone to understand me; It’s just not their task I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star. I am no longer waiting for the other shoe to drop; It already did, and I survived. I am no longer waiting for the time to be right; the time is always now. I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held. I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called. I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out. I am no longer waiting to do something great; being awake to carry my grain of sand is enough. I am no longer waiting to be recognized; I know that I dance in a holy circle. I am no longer waiting for Forgiveness. I believe, I Believe. Mary Anne Perrone by Philippe Vogelenzang Photography

05.01.2022 Best friends - those who see the best in you and can also be honest when you need to hear Truth. They dont judge, they dont tell you how to live your life, and always tell you to sort our your relationship with yourself first. They wordlessly get you, they accept you flaws and all, they stretch your perspective and make you laugh til your tummy hurts. They want to share precious time with you,. They simply Love you. Im so blessed to have this incredibly loving and wise friend. You are a light in my life @soulchookie #bestfriends #iloveyou

05.01.2022 If you choose to get flu vaccine or choose not to get flu vaccine I support your choice either way. Here is some information for your consideration especially for +65yr olds

04.01.2022 Facts about face masks. If you choose to or choose not to wear a mask, I support your choice.

04.01.2022 Covid vaccination... Interesting.. https://youtu.be/al-SZ7cii-g

04.01.2022 Who or what has more authority over you, your health and your life path than you? Be conscious who you hand your power over to. Call it back. #anitamoorjani #listentoyourself #integrativemedicine #integrativehealth #avocanaturopath #centralcoastnaturopath #centralcoastnutritionist #naturalmedicine #youaretheplacebo

02.01.2022 The Avoca Naturopath and Nutritionist brand new website is ready! @matildawilsoncreative has rebranded and revamped my business visuals to match the heart, soul-filled and professional health & wellness service I strive to offer every person that walks through my door. Please visit the new site www.avocanaturopath.com.au Covid has opened my business to include more telehealth friendly consultations which means I can reach more interstate clients. If you know people who would benefit from my services, please share my new site. #On-Line bookings will also available shortly. Thank you for your Love and support #avocanaturopath #centralcoastnaturopath #newenergy #onwardsandupwards #naturalhealthcare #naturalmedicine #naturalfertility #healthandwellness

02.01.2022 Ever thought that you dont belong? Youre here by mistake? Not as strong as everyone else? Take a few minutes to watch...

02.01.2022 A beautiful share from a beautiful new mumma So excited to meet Corbin on the outside I’m currently 6 weeks in with my beautiful baby boy Corbin and I couldn’t be happier that I was recommended to Diana when I wanted to start preparing my body for pregnancy. ... From our first consult I fell in love with her realistic and positive approach to nourishing my body ready to fall pregnant. Prenatal to perinatal I have felt extremely supported and nourished thanks to Diana and the work she does. I would recommend Diana highly to anyone wanting to get their body balanced and prepared for all things pregnancy and to help prevent postnatal depletion. Thanks again Diana #avocanaturopath #centralcoastmumsandbubs #centralcoastnutritionist #centralcoastnaturopath #preconceptualcare #naturalfertility #pregnancyhealth #preventativehealth #naturalmedicine #babylove #bestjobintheworld

02.01.2022 Suicide rates are higher than ever since Covid-19. Question- Do you really want to end life or do you just want the pain to go away? Its ok to have a difficult day, its ok to just want to go to bed.. you are not truly alone...ever.. I will be your Piglet

02.01.2022 Take a sugar pill, saline injection, be told surgery has been performed when it hasn’t and the body creates healing pathways. How is this possible? Leading edge science. Where we’re heading. This excites me so much.

02.01.2022 You are way more than you think you are and certainly way more than the temporary body you reside in. What will it take for you to realise this? https://www.instagram.com/p/CDSUMNrHfaM/?igshid=y57drgries1w