Willis Natural Medicine Centre in Perth, Western Australia | Alternative & holistic health service

Willis Natural Medicine Centre

Locality: Perth, Western Australia

Address: Level 3 / 30 Dundebar Road 6065 Perth, WA, Australia

Website: https://www.wnmc.com.au/

Likes: 204

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• Medical and health
• Alternative & holistic health service
• Naturopath

04.02.2022 Herbal Tea's can be very effective in their results. These blends combine a number of indigenous bush medicines with traditional herbal medicines that have been carefully formulated by a Naturopath Please consult your Naturopath or Herbal Medicine practioner as some blends may not be suitable for your specific health requirements. #roogenictea ... #naturopath #naturalmedicine #herbalmedicine #aboriginalmedicine See more

30.01.2022 Peonia lactiflora (White Peony) one of my favourite herbs for PCOS #buranyhealth

25.01.2022 A tasty recipe with healthy benefits Thanks MediHerb

25.01.2022 Unfortunately not all healthcare products are healthy I only use TGA approved supplements and herbal tinctures, this ensures that the product safety has been tested and the ingredients are of a high quality. Quality definitely matters ... Please see your healthcare professional for the most appropriate treatment protocol

24.01.2022 Health and Wellness support for all stages of healthcare... getting well and keeping healthy with natural medicines

23.01.2022 Thyroid SOS (spot our symptoms) Memory problems Weight changes Mood changes... Vision changes Skin & Nail problems Our thyroid gland plays a major role in metabolism, growth and regulates many body functions. #thyroidhealth

23.01.2022 Looking after our mental health is even more important in the current circumstances we are all facing. Anxiety, overwhelm, adrenal fatigue, burn-out, stress and depression can be difficult to manage, an holistic approach may offer additional support. Developing new routines, taking regular breaks, limiting exposure to media, counselling, nutrition and herbal medicine are all helpful options.... As a compounding Naturopath I am able to create unique blends of Anxiolytic, Adaptogens, Antidepressants, Nootropic, Relaxing, Sedative, Adrenal and Nervine tonics. Compounding liquid herbal tinctures allows me to create a powerful blend with multiple synergistic effects that I formulate for each individual’s specific needs. Herbal and natural medicines are safe and effective offering complementary and alternative treatments. If you are struggling, please consider reaching out to a registered Naturopath for additional support. #health #nutrition #mentalhealth #naturopath #herbalist

22.01.2022 Winter Warmer Slow-Cooked Lamb, Sweet Potato and Almond Curry Prep Time: 10 mins ~ Cook Time: 45 mins ~ Serves: 4 370 calories per serve... Ingredients 1.2kg of boneless lamb leg cut into 5cm pieces 800g of sweet potato cut into 5cm pieces 1 large brown onion finely chopped 3 cloves of garlic finely chopped 1 fresh long red chili finely chopped 2 teaspoons garam masala 2 teaspoons ground cumin 400g can diced tomatoes 400ml can of coconut milk (reserve 2 tablespoons) 250gm of spinach washed, trimmed and tough inner ribs removed. Roughly chopped Half a cup of almond meal INSTRUCTIONS Combine the lamb, sweet potato, onion, garlic, chili, spices, tinned tomatoes and coconut in a 5L slow cooker. Cover and cook on low for 8 hours After 8 hours add in the chopped spinach and almond meal and cook in high for 5 minutes or until spinach wilts. Season with salt and pepper. Serve up with the 2 tablespoons of reserved coconut milk, coriander (totally optional ) and slivered almonds. Recipe shared: thank you Lucy Rose Clinic Replace meat with some dried Legumes and Tofu for a Vegetarian alternative and reduce the cooking time to 4hrs

21.01.2022 Dental Health Week. Periodontal disease is a known precursor to many serious health issues. Thyme (& Sage) have powerful antibacterial properties and peppermint has the addition of analgesic and anti-inflammatory actions... not to mention the fresh taste please make looking after your teeth and gums with good dental hygiene a priority

20.01.2022 Herbal Highlight Bladderwrack (Fucus vesiculosus) Bladderwrack is a seaweed (brown algae) species that can help to regulate the thyroid gland through stimulating the production of thyroid hormones. For this reason, Bladderwrack may be useful in patients suffering from goitre, hypothyroidism and obesity associated with hypothyroidism. It is a valuable source of iodine, a trace element necessary for regulating the body’s metabolism. Studies have confirmed that the consumptio...n of bladderwrack improves the conditions of patients affected by metabolic diseases such as type 2 diabetes and obesity by virtue of its numerous bioactive compounds. Organic iodine, as that found in bladderwrack, is thought to be better utilised by the body in terms of bioavailability and therefore less likely to be excreted than supplemental potassium iodide. Speak to your healthcare professional before taking Bladderwrack in cases of hypothyroidism not caused by iodine deficiency.

19.01.2022 Be kind to yourself

19.01.2022 What is precision medicine? Precision medicine is "an emerging approach for disease treatment and prevention that takes into account individual variability in genes, environment, and lifestyle for each person." This approach allows naturopaths, doctors and researchers to tailor treatments and prevention strategies. A vast contrast to the one-size-fits-all approach, where disease treatment and prevention strategies are developed for the average person, with little considerati...on of the differences between individuals. The term "precision medicine" may be relatively new, however the concept is not and has been a part of healthcare for many years. Think about when a person needs a blood transfusion, are they given blood from a randomly selected donor ? No... the donor’s blood type is matched to the recipient with the aim to reduce the risk of complications. Awareness of the role precision medicine has in day-to-day healthcare is expanding thanks greatly to DNA research in many areas of health and healthcare. I use precision medicine in my clinical practice and look forward to the improvements this will bring in healthcare in coming years. The focus should be on identifying which approaches to healthcare and treatments will be effective for which patients based on genetic, environmental, and lifestyle factors. https://ghr.nlm.nih.gov/primer/precisionmedicine/definition Published: August 17, 2020

16.01.2022 I traditional medicine and feel privileged to be a descendant of a strong line of healers

15.01.2022 #naturopath #herbalist #nutritionist

13.01.2022 #buranyhealth #naturopath #herbalist #nutritionist

12.01.2022 Mental Health Week... be kind to your mind

11.01.2022 #happymothersday

11.01.2022 As an indigenous naturopath I use scientific evidence as well as traditional insight in my clinical practice. With naturopathy often regarded as both an art and a science I draw on my formal western studies and traditional methodology when formulating treatment protocols. Working with each individual holistically to identify and treat the cause of both acute and chronic conditions while relieving their symptoms. Consider reaching out to a naturopath if you are struggling an...d in need of support with a health issue. I will work with GP's providing co-care and holistic care for individuals. #anxiety #arthritis #insomniaproblems #weightloss #autoimmunedisease #hormonalimbalance #sleep #chronicpain #herbalmedicine #naturopathy #aboriginal #naturalmedicine

10.01.2022 Absolutely love my 'Medicine Leaves' painting all framed and hanging on my dispensary wall Thank you Cooper the frame is beautiful! Jodie Freeman... Picasso Art + Framers See more

09.01.2022 #eatbetter #feelbetter

08.01.2022 Mmmmm this sounds yummy... Thanks MediHerb