Cleanse Heal Nourish Grow Naturopathy in Rockhampton, Queensland | Alternative & holistic health service

Cleanse Heal Nourish Grow Naturopathy

Locality: Rockhampton, Queensland

Address: 34 William Street 4700 Rockhampton, QLD, Australia

Website: http://www.naturopathwithkate.com.au

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• Medical and health
• Alternative & holistic health service
• Naturopath

23.01.2022 Online Consultations Just a reminder that if you can’t make an in clinic appointment I also do Telehealth appointments ~ as I realise coming into see me in person is not always possible you can book via my website in my bio. February is filling up quick so Hope to see you soon!... Kate x

22.01.2022 Liquid herbs Why do we use them? I’m sure one if you have been prescribed one of these magic bottles of high potency medicine.... Liquid herbs are so amazing to work with as they are such high quality and achieve such great results. The reason I love herbs so much is because they work with everyone’s own unique constitutions. No matter what is going on for them. My favourite herbal medicine would have to be withania for its adaptogenic qualities to help cope with stress of daily life . Nourishing our nervous systems one day at a time! Kate x #herbalmedicine #herbalmagic #hormonebalance #withania #optimalrx #naturopathicmedicine #rockhamptonnaturopath #nutrition #energy #botanicals #feelingbetter #stress #adaptogenic #nervoussystemregulation #herbs #shisandra #iloveherbs

21.01.2022 Little lunch cook up today from the garden. The focus was a liver cleansing salad. Recipe : Shredded coconut ... Brazil nuts, cashew nuts. Carrots, cucumber Kale, Cabbage Spring Onion, Basil, mint, Lemongrass, parsley. @_brookfarm_ walkabout mix. Dressing - cashew cream & lemon zest mayonnaise. Kate x

19.01.2022 Pumpkin, Carrot, Onion, Leek Soup for lunch

14.01.2022 2021 such a great year to set your intentions and manifestations on health. As a #naturopath I treat & assists with #fatigue #weightloss #menopause #pms ... #digestion #guthealth #skinconditions #migraines #diabetes #adrenalissues #autoimmune #preventivehealthcare #adhd #allergies #immunesystem #iridology Kate x

13.01.2022 Family moments

08.01.2022 The launch of the most dynamic yoga program Central Queensland has ever seen... Holy guacamole guys... Just look at this new yoga schedule (www.rosslynbaywellne...ss.com.au/yoga), it is jam-packed with so much variety, wellness and wisdom. So much news to share with you all! No longer do you need to travel to Bondi Beach to experience a holistic and varied yoga program offered by world-class teachers, we are bringing it right here to you in Yeppoon. We are continuing to step up our game this year and are offering you all the features you would expect from a premium yoga facility including bolsters, straps, blocks, eye pillows, salt lamps, LED track lighting, drums, flutes, singing bowls, incense burners, Aussie Gold spring water and also we are super excited to announce that we've just invested in 16 (rather expensive) Jade rubber yoga mats for an enhanced gripping and balancing experience. You'll notice on the new schedule the introduction of some exciting classes and teachers joining us, with Rosslyn Bay Wellness stalwart Nicole Porter returning from mumma duties to offer her soul-soothing Monday evening Hatha Slow Flow class again as well as the introduction of our first official post-natal class, which will finish each month with a special mums and bubs experience. Our dear friend and dedicated practitioner Donna Littlejohn has also decided to join the collective this year and will be offering a unique blend of Yin yoga with the famous Iyengar style that is exploding all around the world. We've also decided to introduce some Intermediate/Open level classes for our more serious practitioners who are looking to challenge themselves and deepen their practice this year. We won't be handing out certificates or anything at this stage but we just ask that those attending these classes have some foundational experience and commitment to going further in their practice. Grant is back with a new Summer WolfFlow series, as well as a foundations class for newcomers who are wanting to familiarise themselves with Grant's own pioneering, unique and multidisciplinary brand of yoga. Our international teacher Celine will be offering both a Slow Flow Restorative class as well as a Dynamic Vinyasa Flow class for those wanting to bring more power and flow into their practice and Kylie will be offering a Core Flow - Pilates/Yoga Fusion class for those wanting to combine yoga with an amazing rejuvenating workout with so many physical and mental benefits. If you don't want to carry cash, you can now purchase a 10 class pass for $120 (20% discount) on our website. What a great gift as well if you would like to give the gift of wellness to your loved ones this year. We have also moved our Wildcard night to the last Friday of each month where we will be hosting some variety events that will include dance, seasonal ceremonies, breathwork and much more plus a communal dinner at Beaches afterwards. Stay posted for more details. Ok, that's it from us for now. We hope you are as excited as we are. More to come as we move into this new year and a new era. Have a namas-day, From all the team at Rosslyn Bay Yoga and Wellness Centre

08.01.2022 An amazing online yoga business . Website is up amd running

01.01.2022 Aether was born with the intention to house every element of creating and choosing yourself. @naturopathy_with_kate has been an incredible guiding light to s...o many this year, her space she holds to listen and learn about you is healing in itself. I'm going into 2021 choosing to create myself, build myself and others up and healing within, supported by souls like Kate Anxiety, fatigue, gut, stress, sleep, hormones supported in compounded nutrients and caring clear advice ! Join me , or buy a loved one a voucher for healing this Christmas

01.01.2022 Fossicking @mount.hay.gtp for gemstones