Naracoorte Health & Fitness Centre in Naracoorte, South Australia | Fitness trainer

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Naracoorte Health & Fitness Centre

Locality: Naracoorte, South Australia

Phone: +61 409 186 343

Address: 86 Stewart Terrace 5271 Naracoorte, SA, Australia

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Likes: 1737

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23.01.2022 How many alarms do you guys have? I change mine to suit the day ahead but i know people who have 5 or more alarms set Show us your pictures of your setup #talkitthinkitbeit #IamGH

15.01.2022 Look to see if anyone is around and watching.................. and then????????? #talkitthinkitbeit #IamGH

15.01.2022 Random Kindness If you’re having a blah day, try one of these three random acts of kindness to turn it around: 1Take a minute to email the owner of your fave coffee house or other locally owned shop to praise them. 2Buy a lottery scratch-off ticket and give it to a total stranger! 3Drop off a box of cookies or a fresh fruit platter at your nearest firehouse / police / hospital department to let them know you appreciate their service!... #talkitthinkitbeit #IamGH See more

14.01.2022 The power of positive thinking should never be under estimated. Belive to achieve people :) #talkitthinkitbeit #IamGH

07.01.2022 Happy Birthday to you Pip Woodard We are happy to have you on our side and strivng to keep our locals fit, healthy and happy. Pip has her own business South East Exercise Physiology and has come out of COVID with great enthusiasm and always looking to help others. Even though she worked today we are sure she'll be up to something tonight knowing her and her mother ;) #talkithinkitbeit #IamGH

01.01.2022 We have THREE SIMPLE TIPS for you today to help you boost your water intake. 1. Every time you go to the bathroom, drink a glass of water. Since we go to the bathroom several times a day, this is a great cue to use to remember to drink up, all day long! 2. Always keep a full glass/water bottle nearby. This is a visual cue to stay hydrated. 3. Set a timer on your phone to give you a deadline to finish drinking the contents of your water bottle. Your body will love all this ex...tra hydration! #talkitthinkitbeit #IamGH See more

Naracoorte Health & Fitness Centre in Naracoorte, South Australia | Fitness trainer