Needs Be | Businesses

Needs Be

Add/Update information

Reviews

Tags

• Businesses
• Food delivery service
• Food & drink
• Kitchen/Cooking
• Organic food shop
• Supermarket/Convenience store

25.01.2022 Some lovely feedback from one of our customers. Sometimes adding some functional foods into your diet (and your kids’) can ensure you have the nutrients to not only survive but thrive... https://www.needsbe.com.au/colle/functional-foods-nutrition #Eatorganic #perthfood #organicperth #perthorganic #perthhealth #wholefoodcooking #wholefoods #jerf #healthyeating #perthwholefoods #preservativefree #additivefree #consciousconsumption #sustainablefood #plasticfree #perthcity #zerowaste #homecooking #homecook #perthmums #freomums #organicbaking #perthbulkfoods #cookfromscratch #functionalfoods #liver #nutrition

12.01.2022 We have expanded our range of Good Fish products to include the Wild Alaskan Salmon, Tuna and Sardines. https://www.needsbe.com.au/collections/fish All Good Fish products are wild-caught and sustainably fished. Preserved in the highest quality Organic Extra Virgin Olive Oil. A great way to increase your Omega-3 fatty acid intake and also high in B vitamins (among a number of other nutritional benefits!) Eating 2 serves of fish per week is enough to get the recommended intake... of Omega-3 (combined EPA and DHA) without needing a fish oil supplement. Omega-3 fats are essential - you must source them from your diet as they are not created by the body. EPA and DHA reduce inflammation, lower blood pressure and decrease risk factors for disease. #westernaustralia #Eatorganic #perthfood #organicperth #perthorganic #perthhealth #wholefoodcooking #wholefoods #jerf #healthyeating #perthwholefoods #preservativefree #additivefree #consciousconsumption #sustainablefood #plasticfree #freo #homecooking #homecook #perthmums #freomums #organicbaking #perthbulkfoods #cookfromscratch #fish #omega3 #fishoil #sustainablefish

08.01.2022 I‘m sharing this week’s meal plan in case anyone might find it useful For me, once the ‘thinking’ part of meal prep is done, the rest becomes much easier. I like to plan our meals on the weekend after I have been to the farmer’s market and know what I’m working with. By eating seasonally and buying produce that is freshly picked I know I can maximise the nutrients that end up in our bellies. I also get to meet and chat with our local farmers which always brings joy. NOTE: i...t’s just a guideline and invariably things don’t always go to (meal!) plan. I might sub in eggs on toast if I’m too tired or life throws a curve ball. And I reckon that’s A-OK! #organicdelivery #sydneydelivery #onlinefood #perthdelivery #melbournedelivery #perthorganic #Eatorganic #perthfood #perthorganic #perthhealth #wholefoodcooking #wholefoods #jerf #healthyeating #preservativefree #additivefree #consciousconsumption #sustainablefood #plasticfree #zerowaste #homecook #organicbaking #perthbulkfoods #cookfromscratch #mealplan #mealplanning

08.01.2022 Today’s bake - 2 double loaves made with the Eden Valley Biodynamic Baker’s White Flour combined with Organic Wholemeal Spelt. I’m loving the method developed by Ange The Sourdough Breadsmith and can highly recommend one of her courses if you are just getting started in sourdough. You can also get one of Ange’s starter kits containing everything you need to get started from the Needs Be website (www.needsbe.com.au) there is something enormously satisfying about producing y...our own bread at home (and the smell puts the whole family in a good mood as well ) Happy Baking! #perthdelivery #organicdelivery #sydneydelivery #melbournedelivery #perthorganic #Eatorganic #perthfood #organicperth #perthorganic #perthhealth #wholefoodcooking #wholefoods #jerf #healthyeating #preservativefree #additivefree #consciousconsumption #sustainablefood #sourdough #rye #plasticfree #zerowaste #homecook #organicbaking #perthbulkfoods #cookfromscratch

05.01.2022 We are back and delivering orders to your doorstep once again We were lucky to have enjoyed the natural bounties in our state of WA. Hopefully you have managed to enjoy a winter escape as well. Our thoughts are with those back in lockdown . Hopefully not for long.

03.01.2022 It’s FRIYAY! Usually in our home, Fridays mean pizza night. It has become a bit of a beacon to get everyone through a busy week . If I’m organised I’ll build a Levain first from the beautiful Eden Valley Biodynamic Baker’s Flour. This week, I’m mixing the dough straight from the activated rye starter - which I fed last night so I could mix the dough this morning. Either method works just fine and both are delicious - you just end up with more rye in the pizza in the second v...ersion. The dough is now ‘resting’ (see the second pic!). But after a few quick stretches and folds and a lot more resting today, by this evening sourdough pizza will be on the table. I will get 3 very large pizzas from this batch of dough (roughly 825g of flour all up). It is such an economical meal, is much easier to digest than your typical pizza, and staying in rather than eating out on a Friday is a nice way to slide into the weekend.... wishing you all a lovely weekend with your friends and families #sourdoughpizza #pizza #sourdough #organicdelivery #sydneydelivery #melbournedelivery #perthorganic #Eatorganic #perthfood #organicperth #perthorganic #perthhealth #wholefoodcooking #wholefoods #jerf #healthyeating #preservativefree #additivefree #consciousconsumption #sustainablefood #plasticfree #zerowaste #homecook #organicbaking #perthbulkfoods #cookfromscratch