Neo Bella Health in Hervey Bay, Queensland | Education

Neo Bella Health

Locality: Hervey Bay, Queensland

Phone: +61 409 961 269

Address: 184 Dayman St 4655 Hervey Bay, QLD, Australia

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Likes: 118

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• Nutritionist

25.01.2022 http://www.sunwarrior.com.au/healthy-skin-starts-on-the-in/

22.01.2022 Great turn out for the "Nutrition for young Athletes" talk, I did last night for the amazingly talented kids and super parents at @The Wide Bay Gymnastics Club!!

21.01.2022 Good morning. I am looking for some health/diet or fitness type questions I can answer in my weekly "Ask Honor" column. So if anyone has any- don't hesitate to shoot them through to me =)

16.01.2022 My blog for Sunwarrior in Australia today, and the Fraser Coast Chronicle. Eat more fats to look younger! http://www.sunwarrior.com.au/eat-more-fats-to-stay-looking/

15.01.2022 My latest article on GMO Frankenstein foods in the Fitness First mag this month.

15.01.2022 Let’s Eat Raw It’s basically the middle of winter; it’s freezing so the thought of eating only cold food is not that appetizing, yet some health experts swear by it! Raw foodism is quickly becoming the hottest trend in health right now, while a raw foodist is a term for people who only eat between 75%-100% raw food, not consuming anything that has been heated, warmed or processed in any way. Some raw foodies, go so far as not consuming anything that has been stirred or blen...ded in fear of this process heating the foods, so what’s all the hype about? Why would anyone want to eat this way? It’s said that when we cook or heat a food, we are destroying the nutrients, vitamins and minerals present, and disabling the naturally occurring enzymes present that help us digest the food. Heating food has the additional down side of transforming into acidic toxins, which can be very damaging to our health. Noosa Local, Scott Mathias, digestive health specialist, raw food educator, founder of iLifeFoods and author of soon to be released Let’s Eat Raw, says that when food is cooked, the molecular structure of the food changes. The intermolecular bonds break down causing it to lose texture, colour and nutritional value. Proteins begin to be less effective and beneficial to the body. Carbohydrates (natural sugars) are leached away and flavours dissipate. Much of your food’s nutrients are therefore lost or compromised when cooked, Mathias says. With International raw food day fast approaching this Friday the 11th of July, why not give the raw food lifestyle a shot? Go to http://internationalrawfoodday.com/#wrap for more details and free recipes for the day, and to find out more about Scott and his upcoming book, visit http://scottmathiasraw.com I’ll be participating in raw food day; you can follow my progress and meals on Facebook and Twitter.

15.01.2022 Have a gorgeous long weekend Sunday everyone!!

13.01.2022 Strawberry, Cacao and banana high protein smoothies.

12.01.2022 A fresh batch of our Raw Cacao CocoChia using my new fave toy from my new fave cooking appliance experts: Vitamix Australia

10.01.2022 Thank you Miles for your question this week =)

10.01.2022 Today is going to be great!!! Come along for all the foodie fun!!

09.01.2022 The New Food Pyramid, thank you to the other experts for your help on this one =)

08.01.2022 My new vegetarian Pasta with the ancient grain: quinoa, red kidney beans and rocket! A gorgeous bowl set & wooden bench from Vast Hervey Bay.

08.01.2022 It's been a year or more in the making, and we are happy to introduce you to: Neo Bella Health Foods, and our fist food product: CocoChia raw cacao pudding..

05.01.2022 Delicious new Cinnamon Coconut Paleo granola- what better way to start your day??

04.01.2022 Upcoming Talk: Sugar vs. Fat vs. Protein; who's the real villain? Time: Saturday the 14th of June, 1215pm, Breathe Health Club Qualified Nutritionist and writer Honor Tremain gives a candid look at the foods we eat that contribute to weight gain and poor health, and how we can rectify it. Time: Saturday the 14th of June, 1215pm, Breathe Health Club, 184 Dayman st, Urangan. Free for Breathe health club members, $10 for non-members.... Call or drop in to Breathe Health Club to put your name down ph:07 4128 9355 See more

03.01.2022 Super Raw Green Salad for @international raw food day today.

01.01.2022 Thank you everyone for a great talk at Breathe Health Club Hervey Bay!!! What a great turn out!!

01.01.2022 A topic many people ask me about and which is a field of science and nutrition I adore- Our second brain within our gut for Fitness First Australia