Nepean CrossFit in Penrith, New South Wales | Sport & recreation

Nepean CrossFit

Locality: Penrith, New South Wales

Phone: +61 422 836 242

Address: Unit 13 & 14, 61 Regentville Road 2750 Penrith, NSW, Australia

Website: http://www.nepeancrossfit.com.au

Likes: 3060

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• Sport & recreation
• Gym/Physical fitness centre
• Coach

24.01.2022 Our members are what makes the experience. Here, everyone knows each other’s names, they look out for each other, support each other, encourage each other...... but that’s what families do..... Nepean CrossFit - a place to Be | Belong | Become... For a Free trial class email - [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler @rishae_rishi @rachelfalzon @sezkam

23.01.2022 There is no need to do things on your own.... be surrounded and supported by a wonderful community and brilliant coaching team that will help and guide you on your journey. NEPEAN CROSSFIT your place to Be | Belong | Become ... @boboblondie @katrina_austin82 @mia.austin05 @sezkam @charlee_brunner #community #together #fitness #health @24hoursofheroesaus

20.01.2022 come and join the fun. Nepean CrossFit is hosting the Master League team event on Sunday 20th June. Get your masters team together and sign up

19.01.2022 The struggle on a Monday is real!.... but we are here for you! While it’s true some of our workouts can leave you down on the floor..... you’ll never be alone.... Nepean CrossFit... a please to Be | Belong | Become... #inthistogether Come and see for yourself, for a free trial class send a message or email - [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler @rishae_rishi @u.w.i.g.g.i @natcrete

19.01.2022 Make this your happy place. Nepean CrossFit is your place to Be | Belong | Become ... With groups classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. Free trial classes - email [email protected] #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @wilsonvisuals @u.w.i.g.g.i @thenatesler @c.w.s.m.i.t.h

18.01.2022 Our term 2 kids and teens classes start tomorrow. Kids 7-11 @5pm Teens 12-16 @4pm Free trial classes available.... Active kids vouchers accepted here. CrossFit Kids is not simply a scaled down version of CrossFit, it is CrossFitentirelydesigned for kids and their specific developmental needs. #crossfitkids #activekids #activekidsarehappykids #healthy #community #nepeancrossfit

16.01.2022 Having fun and enjoying your fitness is so important. We are all very focussed on our goals however we always have fun. Our community will keep you smiling. For a Free trial class email - [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ... ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler @rishae_rishi @lily_alice08

11.01.2022 This is a special place. Make it your special place. Be | Belong | Become Sometimes in life you just have to pick something up and put it over your head. Of course, it’s best to do it with friends. Nepean CrossFit - a place to Be | Belong | Become... For a Free trial class email - [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler @rishae_rishi @dewhurstemily @lily_alice08 @rachelfalzon @u.w.i.g.g.i

09.01.2022 You’re never alone. You’ll always have the support of A community like no other coaches passionate about helping you Be | Belong | Become And a facility second to none.... You’re never alone. #inthistogether Come and see for yourself, for a free trial class send a message or email - [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler @rishae_rishi @sezkam @lily_alice08 @chilvo01 @katie.thompson.69 @u.w.i.g.g.i

09.01.2022 Sometimes all you need is a smile Nepean CrossFit, creating happier, healthier, more smiley humans since 2012. A place to Be | Belong | Become the best version of you. ... Come and check it out, email [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler @rishae_rishi @sezkam @c.w.s.m.i.t.h

09.01.2022 The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community. ~Greg Glassman. With an eye for detail, a welcoming smile and a wealth of knowledge coach @rishae_rishi along with our other wonderful coaches will guide you on your fitness and health journey to Be | Belong | Become... For a Free trial class email - [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler

09.01.2022 Training and treatment all in one!

07.01.2022 It’s challenge time Get your nutrition and fitness all sorted heading into winter. Starting June 7th, come and join our 6 week total-body Transformation Challenge. It will actually be 7 weeks as we throw in an extra week of training free before it officially kicks off to get you primed and ready... Members - $15/week Non-members - $75/week including 3 classes and after hours access Included in this challenge: - Private Facebook Group - Success Manual, to help guide you - Goals, Both nutrition and fitness related - Weekly Meal Plans & Grocery Lists - yummy recipes - Before and after Measurements & Pics - FREE Access to goal related programs through Beyond the White Board (BTWB). eg strict pull ups, 1rm Clean, deadlift capacity, back squat, bar muscle ups, handstand walking and more! - points! We can’t have a challenge without a winner (you’re all winners anyway) and you’ll be even more of a winner after the challenge. - bonus challenges - prizes If you would like to join the challenge, simply email [email protected] and say I’m in

04.01.2022 Come and hang out with the best bunch of people around..... who knows you might even improve your health and fitness while you’re at it Nepean CrossFit... a place to Be | Belong | Become... #inthistogether Come and see for yourself, for a free trial class send a message or email - [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler @rishae_rishi @u.w.i.g.g.i @natcrete @sezkam

02.01.2022 Setting up for another great week of fun and fitness. All of our coaches including coach @maxineb88 join in our classes with our members #practicewhatyoupreach Fitness and staying healthy is important to everyone in our community. Be | Belong | Become ... Come and see for yourself, for a free trial class send a message or email - [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler @rishae_rishi @sezkam

01.01.2022 It’s a lot to ask of yourself to expect motivation to strike you every single time you’re supposed to be going to the gym. If you’re waiting for lightning to strike 20 minutes before your scheduled class time, you’ll almost never develop consistency in getting to the gym.Motivation or discipline or habit or whatever you want to call it is a skill you can develop, not just an external thing that happens to you. Practice making yourself motivated, and it will happen m...ore often. Come and see all the wonderful community here at Nepean CrossFitthat will inspire you each and every day For a Free trial class email - [email protected] Group classes (25 per week), Open Gym, 24/7 access, Kids classes, mobility classes, Personal training and lots of smiling faces. ( by @wilsonvisuals ) #community #penrith #fitness #thirdplace #happyplace #nepeancrossfit #bebelongbecome @balancehealthperformance @maxineb88 @danielle.olford @thenatesler @rishae_rishi @dewhurstemily @chilvo01