Neptune Collaborations | Business service

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Neptune Collaborations

Phone: 0420820559

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23.01.2022 I WOULD LIKE TO INTRODUCE EVAN. Evan is 73 years young. He has 2 artificial knees. Both knees are a replacement. He has a Lumbar injury, where 2 discs are in a collapsed state. ... He also has injuries in his cervical and thoracic spine. From having broken his back on two occasions. Evan also suffered from a heart attack. Evan couldn’t walk well, sit or even sneeze without going into back spasm and pain. He needed a walking stick to walk. His ability to walk just for 2 MINUTES was a mission. He reached out to me for help as many others failed him. Attempting to put him through a general routine without any thought or consideration of his past medical conditions. Gyms would not take him. He was way too high of a risk. I am proud to say that together in 3 weeks Evan now- Was weighing 155.4 kgs, now weighs 150.2kg. Could barely do 3 sets x 4 repetitions of body weight squats when we started. Can do 3 sets of body weight squats of 10 reps. Can walk freely with no walking stick and in NO PAIN. Can push a Prowler for 3 sets x 35 steps each set, compared to 12 steps. Started at a treadmill speed of 2.5km/hour for only 2minutes 50seconds. Now at the same speed but for 8 MINUTES. And a lot more. It’s a simple process, understand the person, their injuries, their weaknesses, their strengths, what they can and cannot do, what they want to be able to do and listen to what they are telling you. Listen and listen carefully. Research, Research, Research and draw upon your experiences. Set a Goal. Not what you want, but what the person wants. Assist, help and support this goal in every way you can. Set small goals. If you achieve 1/2 second more distance or do 1 more repetition than last time. Celebrate it. Be proud of it. Always- LOOK AFTER THE PERSON FIRST No matter what your Goal, it is not impossible if you can see it and WANT it. Please contact me if you wish to create a better life for yourself. John Rahme 0420820559 [email protected] Or Message me.

12.01.2022 MY NEW YEAR WISH TO YOU , TO ALL MY LOVED ONES AND TO MY CLIENTS I wish you the final rise of hidden pain. I wish that it comes all to the surface. I wish that for one last final moment it hurts you and brings you to your knees. ... I wish for you that in that moment on your knees with pain screaming through your mind that you make a decision. I wish that the decision is one to live. But not for anyone else but for you. In that moment of decision, I wish and pray that you become aware of you. Be aware and awake to the beauty which is you. And above all, I wish and pray that you accept you. I wish that when you accept you for you that you have the courage to be you, stay you and praise you. I wish for you a smile for you which does not come from your face, but your smile starts from your heart, your smile lights up your soul and your smile lights up those you love. I wish for you that these coming days, that the war inside of you. The war which has taken too many moments away from you. The war ends. I wish for you from the bottom of my heart that you finally see your worth, your value, your strengths, your weaknesses for what they truly are. I wish you a year full of beautiful moments with yourself.

09.01.2022 UPDATE ON BRETT - Number 2 Hi Everyone, THANK YOU SO MUCH FOR ALL OF YOUR SUPPORT. ... There are some wonderful amazing people in this world and it’s great to see a community coming together. If we all can just find the time to help someone who is in need. How much better will our society be. NO HOMELESS NO ONE HUNGRY NO ONE THIRSTY NO ONE COLD OR HOT NO FEAR IN LAYING YOUR HEAD DOWN TO SLEEP. Do I stop dreaming or do I ask you TO COME AND DREAM WITH ME. Simple formula which I beg of you to use next time you walk past someone who is really struggling and trying so hard but can’t seem to get a break. Ask yourself- IF THAT PERSON WAS MY CHILD, OR A CHERISHED LOVED ONE, WHAT WOULD YOU DO? MESSAGE FROM BRETT. If your looking for paintings watch the video to find out where you can go. Thank you

06.01.2022 With Christmas so close to us, I would like to re post a very short article for you all as a Gift to you all. I do hope that you find it helps you in some way or other. https://neptune.net.au/10-gifts-of-christmas/

03.01.2022 Never say never. 6 weeks ago, Evan came to me and had the following issues. 2 knee replacements Heart attack. Thoracic injuries Lumbar injuries ... Cervical injuries Could not walk with out a walking stick. His first workout took 55 minutes with the majority of the workout being in a rest period. TODAY- Evan walks with 12kg total extra in his hands, Can squat Can deadlift Can use the Prowler Can do a weights conditioning circuit. And the workout he did today, was almost doubled of his first workout and it only took him 35 minutes instead of 55 minutes. And to top it all off.... EVAN IS PAIN FREE. If you would like to start training again but think you can’t, don’t believe yourself. You can. Please contact me to have a discussion and let’s see how I can get you training and healthy again. [email protected] 0420820559 John.

03.01.2022 How well do you know your Customers and Clients? Do you know what they think of you, your service and Performance? Do you Know what they like or dislike? ... At Neptune we have Developed an online survey which will tell you All of the above. Contact us and together we can Find out all you need to know About how you can improve your Customer, Client relationship. [email protected]

Neptune Collaborations | Business service