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12.01.2022 Peach Band is in Slovenia Love it MojcaThank you

03.01.2022 The Sling shot is an upper body tool that will allow you to handle more weight on your bench press. It is used for primarily for overloading, however it is a great tool for every Personal Trainer so they can teach their clients good technique. It teaches proper elbow position and helps to engage the lats during the Bench Press, increases range of movement, protects the shoulder, allows you to increase weight safely - So many positives. You can also wear it for push ups and dips, DB Chest Press etc.

03.01.2022 The Banded Hamstring Curl Extend your leg behind you straight keeping the foot just off the floor. Curl heel to butt then extend straight again. Add ankle weights to intensify. Complete 25 reps on each leg, 2-3 sets.... *Flows nicely into Donkey Kicks See more

02.01.2022 The Slingshot bands (to improve your bench press) are in!