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24.01.2022 I always get asked what my days look like and how I balance a busy day? So here it is! Wake up calm with courage. By Tay https://netfitnetball.com/news/slay-with-tay-for-a-day/

15.01.2022 I hope this video helps inspire some great ways to inspire our young people returning to netball. PLEASE SHARE & TAG YOUR COACHES! If you enjoyed this clip and wish to see more, please let me know! With @camperdownmagpies legends

15.01.2022 Why being organized, makes you a stronger runner. http://geni.us/netfit Imagine you have had a busy day. You usually have an hour per day for working out. You can’t find a sock and you can only see one shoe though you swear you left it just where the other was. You step out the door and realize you don’t have your earphones. You go back to look for them. 20 minutes have passed; 40 more remaining. Your motivation and patience are running low. Time is too far gone. You get fr...ustrated and decide that tomorrow will undoubtedly be the day. Cycle repeats. Anyone relate? Best tip is to have everything you need prepared. Trust me, it can make all the difference to your training, motivation and consistency! Love Sarah Run Club Week 4 with Sarah Kami & Tay.

14.01.2022 She made her first REP TEAM! Liv I wanted to cry when I received the message yesterday. I honestly go weak at the knees when I watch someone try their hardest- with no guarantee of success. And they kick that goal they have been dreaming of! If you have been following NETFIT closely, you would have seen us reposting Liv’s workouts and her creative cook ups from the Team Girls Online Netball Clinics, Comeback Challenge & Simmer! This is a story for all NETFITTERS, of ...ALL ages to believe in their dreams! Success is the sum of small efforts, repeated day in and day out. Sarah . #inspo #u11 Casey Netball Association #proud #believe See more

13.01.2022 WEEKEND!!!! ... As we scoot into the weekend, remember it’s a ok to have a spirit time out.... Ocean swim NETFIT pilates Book at the beach These are my MOP’s =Moments of Perfection. What are your MOP’s? See you for mahi this week. Lauz x #Simmer

10.01.2022 National Kindness Day as we share Madi’s Part 2 of her blog on friendship. We are very honoured to share Madi’s personal experiences and hope it helps many. https://netfitnetball.com//finding-yourself-friendship-se/

08.01.2022 Here we go! 15 minute NETFIT Low Impact with Sarah and Marie. http://geni.us/netfit All you need is a chair and a positive attitude. Marie (Sarah’s mum) and Sarah share some stories of growing up and their netball journey together.... Each exercise goes for 60 seconds, knee friendly and a great place to start. #netball #netfit #homeworkout #15minutes #simmer

06.01.2022 WIN WIN WIN https://netfitsocialhub.netfitnetball.com We are celebrating our new partnership with the @thecardnetwork who will be our NETFITTERS lots of opportunities to WIN gifts and access to special offers, starting with a free $200 HER gift card! Play along to WIN!

06.01.2022 WIN WIN WIN The Card Network https://netfitsocialhub.netfitnetball.com/

01.01.2022 Netball Berlin we can not wait to train with you on Thursday!