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25.01.2022 Here we go! 15 minute NETFIT Low Impact with Sarah and Marie. http://geni.us/netfit All you need is a chair and a positive attitude. Marie (Sarah’s mum) and Sarah share some stories of growing up and their netball journey together.... Each exercise goes for 60 seconds, knee friendly and a great place to start. #netball #netfit #homeworkout #15minutes #simmer

24.01.2022 WEEKEND!!!! ... As we scoot into the weekend, remember it’s a ok to have a spirit time out.... Ocean swim NETFIT pilates Book at the beach These are my MOP’s =Moments of Perfection. What are your MOP’s? See you for mahi this week. Lauz x #Simmer

23.01.2022 NETFIT Clinics are back thanks to The Athlete's Foot Australia Book Now: https://netfitnetball.com/netfit-clinics/ Horsham Bendigo Stay tuned for more announcements on other locations across Australia...Oh and let us know if you want us to visit you in 2021! The team are pumped and ready!

22.01.2022 Why being organized, makes you a stronger runner. http://geni.us/netfit Imagine you have had a busy day. You usually have an hour per day for working out. You can’t find a sock and you can only see one shoe though you swear you left it just where the other was. You step out the door and realize you don’t have your earphones. You go back to look for them. 20 minutes have passed; 40 more remaining. Your motivation and patience are running low. Time is too far gone. You get fr...ustrated and decide that tomorrow will undoubtedly be the day. Cycle repeats. Anyone relate? Best tip is to have everything you need prepared. Trust me, it can make all the difference to your training, motivation and consistency! Love Sarah Run Club Week 4 with Sarah Kami & Tay.

18.01.2022 It is in your hands to create a better world for all who live in it. Nelson Mandela . A powerful line, delivered so peaceful by one of the great influences of true change. 2021, belongs to us. We have the power to positively impact our lives and those close to us. Keep sparking it up! Love Sarah Join us: http://geni.us/netfit... #unstoppable2021 #netfittesting See more

17.01.2022 WIN WIN WIN https://netfitsocialhub.netfitnetball.com We are celebrating our new partnership with the @thecardnetwork who will be our NETFITTERS lots of opportunities to WIN gifts and access to special offers, starting with a free $200 HER gift card! Play along to WIN!

17.01.2022 National Breast Cancer Foundation x NETFIT #zeroby2030

16.01.2022 The success of every woman should be the inspiration to another. We should raise each other up. Make sure we are very courageous: purposeful, extremely kind, and above all be humble. Week 1 Agility HIIT was filmed at my local lake. A place I would train, recover and meet up with friends. Each week I have filmed these classes in a fun location.... I look forward to sharing them all with you Sarah x #unstoppable2021 See more

16.01.2022 WIN WIN WIN The Card Network https://netfitsocialhub.netfitnetball.com/

15.01.2022 National Kindness Day as we share Madi’s Part 2 of her blog on friendship. We are very honoured to share Madi’s personal experiences and hope it helps many. https://netfitnetball.com//finding-yourself-friendship-se/

14.01.2022 Taking all the learnings from 2020... you threw us some challenges but you also taught us to stand tall and show courage! Lets celebrate getting through such a tough year as a netball community. NETFIT couldn’t have done everything without you, so from the bottom of our hearts...the biggest of Thank You’s for helping us make the best of any situation we found ourselves in, by banding together and staying positive. Here are a few of our 2020 peaks. If you came along, watch...ed or supported, would love your highlight. Love Team NETFIT Netball Australia Netball New Zealand International Netball Federation The Athlete's Foot Australia Suncorp Origin Energy Woolworths ANZ New Zealand Special K New Zealand Police The Card NetworkQV Skincare Confident Girls Foundation

14.01.2022 I always get asked what my days look like and how I balance a busy day? So here it is! Wake up calm with courage. By Tay https://netfitnetball.com/news/slay-with-tay-for-a-day/

11.01.2022 Week 1: Give your team a challenge to complete these weekly runs! https://podcasts.apple.com//preseason-volume/id1546675267

11.01.2022 #Repost @kami.sisters20 http://geni.us/netfit HAPPY 2021 to you all! We are so excited with what NETFIT Netball has set for us to peak and get prepped for our season to kick with. ... We are in new time’s with Covid restrictions set up, masks on, indoor trainings, limited groups sessions, but stay tuned cos NETFIT online has it all worked out for us. Download the app and let’s kick some goals for an amazing year Love you all, Sarah & Esther . #netfitnetball #netfitchallenge #newseason #netballgirls #netball #health #boostimmunity #fitgirls #girlsinsports See more

10.01.2022 Walking Wisdom Podcast: With Lisa Alexander is LIVE: https://podcasts.apple.com//p/the-netfit-pod/id1464486421 Thanks to The Card Network

09.01.2022 New Year New Plan LIVE http://geni.us/netfit #unstoppable2021

05.01.2022 Netball Berlin we can not wait to train with you on Thursday!

03.01.2022 I hope this video helps inspire some great ways to inspire our young people returning to netball. PLEASE SHARE & TAG YOUR COACHES! If you enjoyed this clip and wish to see more, please let me know! With @camperdownmagpies legends

02.01.2022 She made her first REP TEAM! Liv I wanted to cry when I received the message yesterday. I honestly go weak at the knees when I watch someone try their hardest- with no guarantee of success. And they kick that goal they have been dreaming of! If you have been following NETFIT closely, you would have seen us reposting Liv’s workouts and her creative cook ups from the Team Girls Online Netball Clinics, Comeback Challenge & Simmer! This is a story for all NETFITTERS, of ...ALL ages to believe in their dreams! Success is the sum of small efforts, repeated day in and day out. Sarah . #inspo #u11 Casey Netball Association #proud #believe See more