Neuronirvana | Consultation agency

Neuronirvana

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25.01.2022 Life is a series of peaks and valleys. Sometimes you’re up, sometimes you’re down. But it’s the difficult times where we need a little more support and guidance. I’m a firm believer that it’s how you respond in your moments of defeat that really defines the type of person you are. When you can improve your ability to navigate the difficult times, you not only live a happier life, but you also grow as person. ... . . . . #strength #manifestation #faith #hope #growth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #affirmation #spirit #determination #therapy #neuroscience #awareness #perspective #journey #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

25.01.2022 You may not even realize it, but this tendency to get sucked into the past and the future can leave you perpetually worn out and feeling out of touch with yourself. The cure for this condition is what so many people have been saying all along: conscious awareness and a commitment to staying in the now. Living in the present moment is the solution to a problem you may not have known you had. . .... . . #manifestation #faith #hope #strength #peace #joy #love #selflove #selfworth #mission #being #light #discipline #learn #grow #life #spirit #work #determination #awareness #perspective #journey #innerlove #lawofattraction #kindness #health #mentalhealth See more

25.01.2022 We have all experienced the initial high of reaching an external goal-only to realize that once we have achieved a goal, often we simply move on to the next one or raise the benchmark of how we define success. We are given this one life, and I encourage you to dig deep and think about how you want to spend your time and energy. . .... . . #selfworth #mission #being #light #happiness #hope #happy #compassion #learn #grow #determination #therapy #neuroscience #awareness #perspective #prosperity #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

25.01.2022 We’re always told to step back, take a deep breath, and practice self-love, but how often do we actually do that? Very often, we may not even know where to start. It’s always easy to see the good in others, but in ourselves, not so much. But we have to learn to love ourselves from the inside out, and there are a few activities you can start today that will help you get in touch with all your best qualities and help you realize what a wonderful, capable person you are, full... of self-worth. . . . . #manifestation #faith #hope #strength #peace #joy #love #selflove #selfworth #healing #breathe #soul #transformation #journey #gym #prosperity #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

25.01.2022 I love this quote by Tony Robbins, When you direct your focus toward gratitude, you’'ll find true joy and fulfilment. Developing an attitude of gratitude is one of the simplest ways to improve your satisfaction with life. . . ... . #gratitude #neuronirvana #grateful #thankful #mindfulness #joy #fufilment #attitude #satisfaction #positivity #positiveaffirmations #affirmation #meditation #betruetoyourself #selflove #manisfestation #selfworth #happiness #mindset #awareness #perspective #connection #kindness #health #mentalhealth See more

24.01.2022 Focus on what you need to do. Lots of people talk more than they do. Perhaps because it is easier to do this rather than to do the work. But this will not get you anywhere. Only your actions will make things happen. Only actions will show others that you are serious and committed to your goals. The more you work the more success you will achieve, the more goals you will reach and the more objectives you will complete. Focus on your work. Be humble in your actions and soon...er rather than later you will see results. . . . . #success #hardwork #growth #challenges #gratitude #meditation #positivity #mindset #respect #compassion #affirmation #spirit #soul #transformation #work #determination #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

24.01.2022 Happy Fri-YAY! I hope you are all having an awesome day! Just hopping on here to remind you all that tomorrow morning I will be having another free guided meditation and breathing session! The details are below Saturday, 28th of November 2020... 7 A.M. to 8 A.M. At Currumbin Beach, across from the Salt Mill Bring a towel, water bottle, sunscreen, and your mates! The sessions have helped my attendees improve their focus and concentration, increase their self-awareness and self-esteem, decrease their levels of anxiety and stress, and enabled them to become kinder and more compassionate to others. If you want to learn more about breathing techniques and meditation, come to this free guided meditation, and breathing session! You will be surrounded with other like-minded people and can build supportive friendships with one another! If you are interested in attending my event, please click the link in my bio to reserve your spot! Feel free to bring a mate with you and spread the word! I cannot wait to see you all there! . . . #neuronirvana #neuronirvanaevent #breathing #meditation #mentalhealth #focus #concentration #selfawareness #selfesteem #kindness #love #breathe #community #connections #growth #journey #consciousness #love #positivity #positivevibes #relax #peace #joy #health #neuroscience #mentalhealthmatters

24.01.2022 If you’re a worrier, like some of us, you may find that you’re worried about all of the things that could go wrong in your day-to-day life, or all of the major, catastrophic things that could go wrong. Either way, being afraid of those things is likely causing you a lot of distress. That’s why it’s best to learn how to let those things go, and to focus on what you can control, and focus on what’s going right in your life. Even if everything is already going wrong, worrying ab...out what else could happen only makes it harder to deal with the important things. . . . . #strength #peace #joy #love #selflove #selfworth #mission #positivity #mindset #healing #breathe #breathing #empathy #grow #life #consciousliving #affirmation #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

21.01.2022 Hi guys, it’s Video Thursday and a long weekend ahead Today I’m going to talk about RAS- Reticular Activating System, watch now to find out what exactly is RAS and how you can point it in the right direction . . .... #neuronirvana #ras #reticularactivatingsystem #values #mindfulness #awareness #mindset #happiness #positivity #mind #weekend See more

21.01.2022 Anything is possible! . . . .... #manifestation #faith #hope #strength #peace #growth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #breathing #empathy #discipline #respect #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

21.01.2022 Next time you meet someone, forget about what you look like, that is only a shell, and many of us use it as a mask. Instead focus on what you feel like. Speak your truth, and not just what you think people want to hear. Your energy will do the rest. . . . .... #selflove #selfworth #mission #meditation #positivity #mindset #healing #breathe #breathing #empathy #discipline #respect #compassion #learn #grow #life #transformation #awareness #perspective #innerlove #lawofattraction #kindness #health #mentalhealth See more

20.01.2022 Following my video yesterday... . . . #neuronirvana #grounding #barefoot #ground #nature #connection

19.01.2022 Positive and optimistic people lead themselves by constantly finding encouragement within their soul. The more you give out positively, the more you get back. . . . .... #positivity #strength #peace #joy #love #selflove #happiness #hope #happy #smile #emotions #growth #respect #compassion #affirmation #perspective #journey #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

17.01.2022 When you have to overcome multiple challenges to reach your goal, you appreciate your achievement all the more; these challenges serve as amplifiers for your success. Certain accomplishments wouldn’t feel as valuable if they were less challenging. When facing challenges, remember that they’re opportunities that carry with them benefits: they call for your creativity, make you stronger, keep you humble, and amplify your achievements. . .... . . #challenges #strength #peace #selflove #selfworth #growth #gratitude #positivity #mindset #healing #breathe #discipline #consciousliving #soul #transformation #work #determination #therapy #lawofattraction #kindness #health #mentalhealth See more

16.01.2022 Stop waiting for motivation or inspiration to strike you and set a schedule for your habits. Motivation is a powerful, yet tricky beast. Sometimes it is really easy to get motivated, and you find yourself wrapped up in a whirlwind of excitement. Other times, it is nearly impossible to figure out how to motivate yourself. The power of a ritual, is that it provides a mindless way to initiate your behaviour. It makes starting your habits easier and that means following thro...ugh on a consistent basis is easier. . . . . #motivation #manifestation #faith #hope #strength #peace #joy #love #selflove #emotions #growth #challenges #gratitude #meditation #positivity #determination #therapy #neuroscience #awareness #perspective #journey #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

15.01.2022 Emotions are a vital part of our everyday lives. Whether you’re having a good laugh over a text message or feeling frustrated in rush hour traffic, you know that the highs and lows you experience can significantly affect your well-being. Knowing your emotional triggers can help you avoid the problems in the first place. Being able to alter your thoughts and reactions will build your confidence in your own ability to cope. With practice, you’ll be able to turn negatives i...nto positives, and, each time, gain emotional fulfilment. . . . . #emotions #faith #hope #strength #peace #joy #love #selflove #growth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #grow #soul #transformation #work #determination #therapy #neuroscience #awareness #perspective #journey #lawofattraction #kindness #health #mentalhealth See more

15.01.2022 Give yourself the gift of self-love. You can’t accept anyone else’s love if you don’t believe you’re worthy of it, anyway. . . . #selflove #strength #peace #joy #love #selfworth #growth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #breathing #empathy #soul #determination #therapy #awareness #gym #health #mentalhealth

15.01.2022 Each time you smile, you throw a little feel-good party in your brain. The act of smiling activates neural messaging that benefits your health and happiness. . . . #smile #joy #love #selflove #happiness #hope #happy #emotions #growth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #compassion #soul #transformation #work #determination #therapy #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth

14.01.2022 Often when we think of mindfulness or meditation, we think that we need to be ‘good’ at it, or there is a right and wrong way to approach it. But if we strip it back and take it for what it is, it’s simply trying to bring our focus back to the present moment. The difficulty isn’t in the doing, but in remembering to do it. Mindfulness is trying to tune your awareness onto everything that’s happening in the present moment. Sensations, sounds, smells, your breath, and heart r...ate. Anything that is here and now. We do this so that we can reduce our levels of stress, increase our ability to tune back into the body, and start to notice the kinds of thoughts and patterns that happen in the mind. But the hardest thing is being able to keep your focus there, or remember to do it when you really need it. My tip for you is set a reminder on your phone. Every hour. . . . . #mindfullness #meditation #manifestation #faith #hope #strength #peace #joy #love #selflove #selfworth #mission #being #light #happiness #mindset #healing #consciousliving #affirmation #spirit #neuroscience #awareness #innerlove #lawofattraction #kindness #health #mentalhealth

14.01.2022 This Saturday I will be hosting another free guided meditation and breathing session. Here are the details Saturday, 28th of November 2020 7 A.M. to 8 A.M. At Currumbin Beach, across from the Salt Mill ... Bring a towel, water bottle, sunscreen, and your mates! If you are interested in attending this guided meditation and breathing session, I have created a Facebook Event. Please RSVP on the Facebook Event page to reserve your spot! Feel free to bring a mate with you! The more, the merrier. I have received some amazing feedback from past attendees at my sessions who have been practicing the meditation and breathing techniques. If you are interested in learning more about meditation, gratitude, and breathing techniques, I encourage you to attend this awesome session. Feel free to spread the word! I look forward to seeing you all there! . . . #neuronirvana #neuronirvanaevent #meditation #breathing #gratitude #mindfullness #affirmations #manisfestations #growth #community #friends #positivity #mindset #peace #mentalheatlh #relax #bealight #journey #innerlove #wisdom #neuroscience

13.01.2022 Hey everyone, today’s video is about Grounding. Grounding is a therapeutic technique that reconnects and enables you to be constantly balanced with the earth. I’ll be sharing tips and insights on how to become more grounded and how will it benefit your health ... Cheers, Ryan . . . #neuronirvana #grounding #grounded #health #earthing #earth #nature #barefoot #mentalhealth #positivity #mindfulness #balance

13.01.2022 Happy long weekend! . . . .... #selflove #strength #peace #joy #love #selfworth #growth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #breathing #empathy #soul #determination #therapy #awareness #gym #health #mentalhealth See more

13.01.2022 Learning how to believe in yourself will open up endless possibilities in your life. We must retrain ourselves to get rid of our fears and self-doubt in order to build self-esteem and self-confidence. Everything you have in your life is a result of your belief in yourself and the belief that it’s possible. Here are some important steps to learning how to believe in yourself: Believe it’s possible. Believe that you can do it regardless of what anyone says or where you are i...n life. Visualise it. Think about exactly what your life would look like if you had already achieved your dream. Act as if. Always act in a way that is consistent with where you want to go. Take action towards your goals. Do not let fear stop you, nothing happens in life until you take action. . . . . #selflove #selfworth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #soul #transformation #work #determination #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

11.01.2022 Exercise can have an enormous impact on your mood. In fact, it is thought that exercise can be just as effective as anti-depressants in treating mild-to-moderate depression. Not only can exercise help in treating depression, it can also prevent people from becoming depressed again. So it's important to keep up an exercise regimen after people get better. . .... . #exercise #heath #mental health #strength #light #happiness #hope #growth #challenges #mindset #healing #breathe #affirmation #soul #gym #prosperity #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

11.01.2022 You can’t be 100% hustle all the time if you have to retreat back into the comfort zone that’s ok. Two steps forward, one step backward is better than no steps at all. . . . .... #progress #strength #growth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #grow #life #consciousliving #affirmation #spirit #transformation #work #determination #innerlove #lawofattraction #kindness #health #mentalhealth See more

10.01.2022 Hey everyone! I hope everyone is having a great Thursday! Today’s video is about values. I like to think of my values as an internal compass that keep me on track and help me stay true to myself. This video dives into what values are, how values differ from goals, where our values come from, and what happens when you live your life congruent with your values. ... Comment down below if you would like to see a part two video on values and what you value most in life! . . . #neuronirvana #values #goals #positivity #internalcompass #mindfulness #mentalhealth #valuesmatter #corevalues #kindness #gratitude #honesty

09.01.2022 It can be easy to get swept away in the fast lane and forget to stop and show your appreciation for what you do have. A life well lived is one of gratitude and thankfulness. To help you on your gratitude journey, here are 5 tips to have more gratitude in your daily life: 1. Don’t be picky: appreciate everything 2. Find gratitude in your challenges 3. Practice mindfulness ... 4. Keep a gratitude journal 5. Spend time with loved ones . . . . #gratitude #strength #love #selflove #selfworth #meditation #positivity #mindset #healing #breathe #discipline #respect #compassion #learn #therapy #neuroscience #awareness #perspective #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

07.01.2022 So, what does personal growth mean to you? It is a process of spiritual, physical, social and spiritual growth that lasts a lifetime. It’s a process of active learning and developing new skills long after formal education has been completed. The beauty of personal growth is that the possibilities are endless you can learn as much as you want in your field. And as you continue to grow, you will be embarking on an extraordinary and meaningful path in life. ... For personal growth, it’s never too late, even if it’s your first time. Now is definitely a good time to be doing this! . . . . #growth #manifestation #faith #hope #strength #peace #joy #love #selflove #selfworth #positivity #mindset #healing #breathe #discipline #respect #compassion #learn #grow #life #awareness #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth

07.01.2022 Monday motivation Treating your friends and family with love and respect should be easy and is a must. However I admire the character of people that show love and respect to their waitress or the toilet cleaner.... Now if you want to really impress me show me how you treat your enemies or the people you don't like. Treat your enemies with love and respect and you won't have any enemies This is how I choose my friends and future wife because I know I'll never have a problem with them the rest of my life . . . #character #integrity #love #compassion #empathy #lovebeatshate #enemies #friends #mondaymotivation

07.01.2022 Are you conscious of all the treasures in your life? Are you aware of all the good that happens to you daily? Have you made a commitment to focus on the good stuff? As each second passes, your life is unfolding. . . . #gratitude #positivity #mindset #faith #hope #strength #peace #joy #love #selflove #selfworth #hope #growth #meditation #healing #breathe #breathing #consciousliving #affirmation #spirit #consciousness #therapy #awareness #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth

06.01.2022 Simply, I can say that nothing will stop you except your imagination, so if you have a lot of imagination, nothing will stop you, but if you don’t have any imagination, your strengths and abilities will be limited because you don’t have enough imagination to help you overcome your problems and difficulties. . . . .... #manifestation #selflove #selfworth #mission #being #light #happiness #meditation #positivity #mindset #healing #breathe #soul #work #determination #therapy #awareness #perspective #prosperity #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

06.01.2022 Since most of your daily habits are automated, you need to actually replace bad (progress-hindering) habits with good (goal-supporting) habits. Sit down with a pen and a paper, and write out what a typical day looks like for you. Whether your goals are to be healthy, spend more time with family, write your first book, build a new business or change your career path, no one else can create this system for you. No one else can follow you around and pinpoint all the bad habit...s that are keeping you from reaching your goals. . . . . #manifestation #faith #hope #strength #peace #selflove #meditation #positivity #mindset #healing #breathe #spirit #consciousness #therapy #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

05.01.2022 Hi guys, happy Thursday! Today’s video is about the power of our body language to affect our mind, improve our confidence and change our mood for the better Comment below if you can relate Cheers, Ryan ... #neuronirvana #body #language #physiology #mind #mood #confidence #posture #happiness #awareness

05.01.2022 Hello everyone, happy video Thursday! Today’s video is a continuation of last week’s video on fasting! Check out that video if you haven’t yet! Last week I talked about the physical effects and health benefits of fasting! Today I will be discussing the psychological effects and benefits. The psychological benefits that I receive from fasting are out of this world! After a 3-day fast I feel more motivated, disciplined, and stronger than ever. ... I encourage you all to try fasting out. It has been talked about since Biblical times, and science today is proving fasting’s benefits to be true. Get out of your comfort zone and try it. There are so many different types of fasting, so find out which one works best for you! Fasting is challenging, but with the right determination and commitment, you can get through it! I promise you will feel like a whole new person afterwards! I hope you guys enjoyed today’s video! Comment down below or DM me if you have any questions about fasting! What should my next video Thursday be about? Let me know your suggestions and I will make something happen! Cheers! . . . #neuronirvana #fasting #intermittentfasting #health #mentalhealth #challenges #healthylifestyle #patience #strength #mission #positivity #gratitude #mindset #healing #discipline #learn #growth #getoutofyourcomfortzone #consciousliving #transformation #determination #awareness #journey #perserverance #resilience #inspire #fearlessness #selfcontrol #appreciation #commitment #motivation

04.01.2022 Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. . . . .... #meditation #hope #strength #peace #joy #love #selflove #hope #happy #smile #gratitude #mindset #healing #breathe #affirmation #spirit #consciousness #perfectionism #soul #perspective #journey #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

03.01.2022 Happy Thursday guys! Today I’m going to talk about Growth. Why it is important to keep growing in all the areas in our lives, striving to get better, and the one hack that will help you to defeat all excuses Comment below on which areas in your life you would like to grow .... . . #neuronirvana #growth #growing #selfcare #selflove #noexcuses #journey #improve #challenge #longterm #goals #purpose #lifestyle #mindfulness #justdoit See more

03.01.2022 When you leave your happiness in someone else’s hands, you’ll end up being dependent on them and when they leave you, you’ll become empty inside. Everything outside yourself can help you get better in life, but they are not the means to your happiness. . .... . . #happiness #hope #happy #hope #strength #peace #joy #positivity #mindset #healing #breathe #life #consciousliving #affirmation #spirit #consciousness #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

03.01.2022 Always walk through life as if you have something new to learn, and you will. After all, there is always one more thing to learn. . .... . #neuronirvana #learn #braingains #positivity #gratitude #learning #mindset #discipline #grow #consciousliving #spirit #consciousness #work #determination #neuroscience #awareness #perspective #journey #choice #mentalhealth #health #learnnewthings See more

03.01.2022 Remember, if you don’t think you’re enough, you will deprive yourself of opportunities because you don’t think you’re worthy. When you hear yourself making these negative judgments, catch yourself and change it up to a supportive, positive voice instead. . .... . . #selflove #self-worth #hope #strength #growth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #consciousness #soul #transformation #work #determination #therapy #awareness #perspective #connection #innerlove #lawofattraction #kindness #health #mentalhealth See more

02.01.2022 Hi everyone! This video Thursday about Kindness came in perfect timing with R U OK day. For those of you who haven’t heard, R U OK day goal is to raise awareness of the scale of suicide globally and the role that each of us can play in prevention efforts. Today I encourage everyone to connect with the people around them, start a conversation with anyone who may be struggling with life, and just be kinder in general. ... Plus, I’ll explain the perks of kindness and why it can actually make you look younger and live longer . . . #neuronirvana #kindness

02.01.2022 Hey guys, it’s Video Thursday again, and today I’m going to talk about Love & Connection- part of the core needs for us as humans So stay connected, pick up the phone/ or go catch up with your loved ones! Cheers, Ryan ... #love #connection #lostconnections #present #being #be #relationships #happiness #human #needs

01.01.2022 If I playback in my mind, all of the past experiences or little things in my life that truly had an impact, none of them were tangible. No car, no house, no sense of security; nothing I can put my finger on & say I have it! This is it! They were all part of some fleeting moment. And they were all based on some sort of connection. The wind ticking my skin or playing with my hair; a child sitting on my knee or giving me a hug; seeing my family & feeling so happy that I get ...a chance to be near them; a dog raising his paw & placing it in my hand... With all of these things or moments, there is a oneness, an appreciation, a bond. This bond or connection can be with anything or anyone, even with oneself. It is simply a feeling of wholeness. And when it happens, it feels like enough. I am enough, they are enough, this moment is enough. . . . . #love #manifestation #faith #hope #peace #joy #happiness #hope #happy #smile #emotions #growth #challenges #gratitude #meditation #positivity #mindset #healing #breathe #awareness #perspective #journey #prosperity #choice #connection #innerlove #lawofattraction #kindness #health #mentalhealth