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Health & Wellness

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25.01.2022 As you enter into 2021, you may feel the need to forgive and/or reconcile with someone. This article provides some wonderful insights into this important and restorative shift in thinking.

11.01.2022 You will always have people in your life that are going to be disappointed by you. But you have the ability to restructure how you respond to that trigger every time you fear disappointing someone.

04.01.2022 A great way to start 2021 - wishing you all the very best!