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NeuroWonders

Phone: +61 432 076 908

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22.01.2022 Longing to be in the present moment? Try taking part in our Mindful Yoga sessions. Contact us now! #funfriday #positivepsychology #positivity #wellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology

22.01.2022 That feeling of peace and balance, combined with the ability to operate at the height of your potential, is an unstoppable combination! Mita Meditation technique gives you both peace and power to chart your own life journey, and accomplish your goals each step along the way! #mindfulness #bepresent #mindfulliving #mentalwellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology #emotions

20.01.2022 Mita Kriya Meditation program is a tool created to activate your energy chakras. It is developed with the help of proven meditation techniques from over 2500 years. These kriyas will bring permanent transformation in your life so that you can enjoy every moment. These kriyas include mind, body and energy alignments. 1.5 Hrs of regular weekly sessions involve physical activities, breathing techniques and mediation. #wellnesswednesday #health #habits #mindfulliving #mentalwellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology

15.01.2022 Our 1 hr Mindful Meditation sessions focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better. #wellnesswednesday #health #habits #mindfulliving #mentalwellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology

14.01.2022 We are now living in a society where almost a third of people take pills for anxiety and depression. People use alcohol, food and painkillers to numb the pain. Our life expectancy, shockingly, is actually decreasing. Sadly, pills, alcohol, food and the rest only address the symptoms, not the true cause of what ails us. The good news is that within each of us is an enormous power to heal ourselves, and to generate and sustain our own happiness and health. Our 1hr Mindful Yoga helps to give tools needed to lead a healthy and fit lifestyle. #mindfulness #bepresent #mindfulliving #mentalwellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology #emotions

14.01.2022 Stress is the body's reaction to any change that requires an adjustment of response. Change is inevitable, yet we resist change. Our in demand Stress Buster program is based on the belief that mental and physical health is interrelated and should be conditioned together. ... Our sessions attempt to coordinate breathing and physical movement, improve focus and concentration and help participants regain control of their body and mind. #wellness # #wellbeing #mindfulliving #mentalwellness #emotionalwellness #mindfulness #wellnessprograms #wellnessthatworks #stressmanagement #stressreduction #stressrelief #stressawareness #stressbuster #bringingpeopletogether

13.01.2022 As a species, we have an endless fascination with being able to predict the future. What will the future bring? NeuroWonders busy designing the future

13.01.2022 Our facilitator has been helping the local community in Parramatta and Cumberland for 2 years now. His services were recognized recently by the Council of Parramatta. #mindfulness #bepresent #mindfulliving #mentalwellness #emotionalwellness #wellness #wellnessprogram #wellnesscoaching #meditation #positivepsychology

12.01.2022 One of our favourite mindfulness tips is to simply slow it down. The world is busy and chaotic, so first take a deep breath and question whether the stress is needed (and usually it isn't). Will it matter if you deal with the problem tomorrow? Or perhaps you can delegate it? Collaborate to solve it? Or perhaps it shouldn't be your worry in the first place. Determine your cause of stress and calmly think about it. Slow and steady wins the mindfulness race. #funfriday #positivepsychology #positivity #wellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology

06.01.2022 The 1 hr Mindful Yoga class helps build a strong core from which one can transition into new positions and exercises. The flow centres on control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advance. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform. #wellnesswednesday #health #habits #mindfulliving #mentalwellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology

06.01.2022 Would you like to learn how to help people to monitor their own and others’ emotions, and use this information strategically and intelligently to communicate more effectively, increase personal resilience and productivity, and achieve goals? Mita’s Human engineering course is an advance program imparting knowledge and practical tools to increase efficiency in day to day life. #funfriday #positivepsychology #positivity #wellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology

02.01.2022 We live in a world where so many of us focus on the problems and the negativity, but did you know that for every problem there is also a solution? There is yin & yang, problems & solutions, positive & negative, right & wrong, light and shadow and the list could go on. When we look at the fact that no problem can exist without a solution we come to realise that it everything comes back to a whole. #funfriday #positivepsychology #positivity #wellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology

01.01.2022 Mindfulness is first a state then a trait. With the seamless integration of intention, attention and attitude, mindfulness which is a state becomes a part of your personality trait, a way of life. #mindfulness #bepresent #mindfulliving # #mentalwellness# #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching

01.01.2022 See the positive things in each day by clearing away stress that can cloud your perspective with our various techniques! #mindfulness #bepresent #mindfulliving #mentalwellness #emotionalwellness #wellness #wellnessbeing #wellnessprogram #wellnesstips #wellnesscoaching #meditation #positivepsychology #emotions