Never Peak Fitness in South Perth, Western Australia | Sports & fitness instruction

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Never Peak Fitness

Locality: South Perth, Western Australia

Address: South Perth Foreshore 6151 South Perth, WA, Australia

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24.01.2022 For the next 3 weeks, we are training on a Thursday evening at 5:30pm. September 15, 22 and 29, down at South Perth foreshore. Anybody interested, let me know.

23.01.2022 Saturday morning group training with some of my favourite people. #NeverPeakFitness

22.01.2022 New training sessions have started again. We will be training at 0830 for the next 11 Saturday mornings at South Perth foreshore. Conditioning sessions incorporating body weight exercises, light/moderate weights and hill runs. Contact me if you would like to come trial a free session. Very relaxed, easy-going atmosphere.

19.01.2022 Favourite part of the weekend...

19.01.2022 Marathon training quickly turned into rehab training due to shin splints. Thanks to James Debenham, I am making genuine progress with my running. _____________________________________ Same goal...just a different marathon now. Keep perspective, stay patient and adapt to circumstances. Let the rest flow.

18.01.2022 Great way to spend a Sunday...

17.01.2022 Saturday morning group training, South Perth

16.01.2022 Proper form is important for any training. Maintain constant tension throughout and avoid using momentum to move weight that is beyond you.

15.01.2022 My good mate Rick asked for my help 7 weeks ago. I wrote him up a program and changed a few of his nutritional habits. Nothing magical, just some good old fashioned effort and smarter choices. The photo on the left is 40 days since starting the program. Rick has already lost 5cm off his waist and gained some lean muscle. Proud of you mate!

15.01.2022 Comparing yourself to other people is a pointless exercise. Everyone has their own story, limitations, genetics and abilities. I will never look like The Rock or Ben Cousins, that is reality. I do, however, have the ability to improve and become a better version of myself. The photo above is from 2013 when I won a transformation contest with Jason Ferruggia. Over 3 years later I eat better, train better and am in better shape than back then. Gradual and consistent improvement is what we should strive for. Set yourself lofty but realistic goals to better yourself, and more importantly, help other people.

15.01.2022 Saturday morning group training at South Perth. Spots available to join us... #neverpeakfitness

14.01.2022 Playing around with raw snacks...

13.01.2022 Individual gym and cardio programs now available. Designed to meet YOUR requirements and goals. March special starts today. Private message for available options. ... #neverpeak

12.01.2022 New group training sessions start on Saturday 21 January, South Perth foreshore 7:30-8:15am. Sessions involve body weight and light resistance conditioning, working together as a group. Fun atmosphere, catering to all fitness levels. Come down for a free trial!

04.01.2022 Any Mums looking for outdoor group training together? - Fun, group environment - Piara Waters/Harrisdale/Canning Vale/Southern River regions - During school hours... - 45 min session - Cardio, body weight and light resistance training - Great for fat loss and improving fitness - $12 per session Private message me if you (or any mums you know) are interested. Thank you. Josh McManus

01.01.2022 Two more sessions in our current training block. Come down on Saturday September 3 or Saturday September 10 for a free trial. Private message me if interested. Josh McManus

01.01.2022 Running a marathon has always been on my bucket list. Signed up for Bunbury Marathon, April 9. Excited about the process and the training. #neverpeak

Never Peak Fitness in South Perth, Western Australia | Sports & fitness instruction