New Health in Carlingford, New South Wales, Australia | Medical and health

New Health

Locality: Carlingford, New South Wales, Australia

Phone: +61 2 9872 7474

Address: Shop 208, Level one, Carlingford Court Shopping Centre 2118 Carlingford, NSW, Australia

Website: http://www.newhealthau.com

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25.01.2022 New Health assists in recruiting insomnia participants ( Participants Get Paid ): Do you find it difficult to get to sleep at night? Do you wake up too early, in the middle of the night or experience poor sleep quality? Are you always tired during the daytime? These are the exhausting symptoms of insomnia, which can affect not only sleep, but also your everyday life. Sleep is fundamental for human health; however, insomnia symptoms are experienced by one-third of Australians..., having severe consequences on physical health, mental health, and daily performance. Insomnia is a multidimensional condition with consequences in daytime functioning, general wellbeing, disrupted mood and anxiety. Our researchers at NICM Health Research Institute, Western Sydney University are looking for participants to volunteer for a study investigating the effectiveness of one of the best known Chinese herbal medicine treatments for insomnia. The treatment, called ZRAS, is composed of Spine Date Seed, Danshen Root and Chinese Magnoliavine Fruit, and has been widely used in hospitals and medical practices for over 30 years in China. If you have experienced trouble sleeping, you may be eligible to join the study. The participants may choose a video call instead of visiting campus during the COVID -19 pandemic. Please email [email protected] to register your interest. More detail, please visit https://www.westernsydney.edu.au//clinical_/insomnia_study

13.01.2022 The secret of Happiness. If you want happiness for an hour; take a nap. If you want happiness for a day; go fishing. If you want happiness for a month; get married.... If you want happiness for a year; inherit a fortune. If you want happiness for a lifetime; help someone else. Chinese proverb During this pandemic time, here are a few helpful tips. 1. Reach out: Call your neighbours, elderly family members or someone that might be feeling lonely during this time. 2. Stay connected: you may explore ways to connect and volunteer virtually. 3. Waste less, want less: according to statistics, one in five shopping bags end up in the bin, equals $3,800 worth of groceries per household each year in Australia. Stop the waste and start to donate.

03.01.2022 Free online workshop Topic: How Tai Chi is beneficial for a healthy mind and body? Date & Time: 23 and 30 August 2020, Sunday, 9.00-10.00am Location: Zoom or New Health Clinic in Carlingford, NSW Language: English (23 August) and Mandarin (30 August)... Instructor: Dr Emily Yang, Doctor of Philosophy, PhD (Western Sydney University), Master of Medicine (Beijing University of Chinese Medicine), with 13 years of Tai Chi experience. She learnt Chen-style Tai Chi from the third and fourth generation of Beijing Chen Style Tai Chi grand masters. She is the co-founder of Boyuan Tai Chi Health Studio. She is also an academic researcher, focusing on clinical research about Tai Chi for healthy mind and body. She has published 43 peer-reviewed papers in medical journals (Citations 1209, h-index 17). Emily would like to share the beauty of Tai Chi to help people live a longer, healthier and happier life. What you will get: Benefits of Tai Chi to keep your mind and body healthy Play Tai Chi Safely A taste of Tai Chi Register Registration is compulsory. Please confirm your attendance via Email with your name and phone number before 21 August, Friday. Zoom link will be sent to you by email.