New Body Physiotherapy in Sydney, Australia | Medical and health

New Body Physiotherapy

Locality: Sydney, Australia

Phone: +61 2 9958 2277

Address: 62 Frenchs Road, Willoughby 2068 Sydney, NSW, Australia

Website: http://www.newbodyphysio.com.au

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• Medical and health
• Physical therapist
• Alternative & holistic health service
• Chiropractor

23.01.2022 #chronicpain Ongoing or reoccurring pain can be debilitating emotionally, socially and physically not only for the pain sufferer but often for the people close to them as well. Is pain stealing your life?... Do you see others living their life seemingly pain free? Have you tried many avenues to help you get on top of your pain, but nothing is helping? It may not be your *pain that is entirely to blame We always invite the people who come into our clinic to delve into their pasts What injuries have you suffered even a minor trauma could be causing current pain symptoms Think about your lifestyle do you operate under stress both emotionally or physically Do you feel guilty about what your unresolved pain is causing your loved ones to deal with The brain stores all past trauma and injury as memories and as a future reference. You may have a lowered pain threshold due to any past traumatic experiences. At New Body Physiotherapy we treat trauma induced chronic pain

23.01.2022 Running season is upon us! We love taking care of our running clients who range from weekend warriors to elite athletes. We especially thrive on teaching all runners to Listen to the body, that’s where wisdom lives... If you currently happen to suffer from persistent injury, this may be your body trying to tell you something. Over the next few weeks we will be disclosing our methods on how to listen to your body so you can start identifying the tell tale signs of injury BEFORE it happens and causes your precious runners to collect some dust rather than dirt.

21.01.2022 Is it evolution or de- evolution? -////////////// We gradually evolved to be bipedal creatures to facilitate our hunter-gatherer instincts but as our food sources became more accessible, the industrial revolution allowing goods to be made three to five times as fast and finally the techno boom that is taking place, serving us million bits of information at the tip of our finger tips, has caused our grips to weaken and our feet to flatten. ... Through the ticks of time , our bodies have sat in the roller coaster ride of life, through the ups and downs, they have shaped around our stories. ................................ ....................................... We now find ourselves bunkered in our seats, EarPods stuck in our ears, staring at other faces across the screen, connecting through an internet that has substituted the air we breathe. One essential thing to keep in mind is that the human body learns, unlearns and relearns, powered by our minds, it is fuelled by determination, persistence and a zest for life. If you need a pick up, a nudge to move you out of your seat and find the true definition of function, reconnect with the you inside and break the shackles of stiffness and pain, let’s reverse the clock and rediscover our potential held inside our tissues that make up our scaffold. Have us in your corner in your bout to regain your health, we will never throw in the towel because with the human spirit, winning is inevitable.

20.01.2022 We know how frustrating and upsetting it can be when any form of injury interrupts your carefully planned running program. In our practice we call these injuries 'The Villain' because that is just what they are *villains that take away your joy of movement. If you would like to tackle and hopefully eliminate your villain, a good place to start is by learning to understand injury and your body. Download our checklist that will help you to identify your *Villain! https://newbodysynergies.com/key-to-happy-place

17.01.2022 Do you see evolution or de- evolution? -////////////// We gradually evolved to be bipedal creatures to facilitate our hunter-gatherer instincts but as our food sources became more accessible and the industrial revolution allowing goods and necessities to be made ten times faster and finally the techno boom that is currently taking place at an exponential rate, serving us million bits of information at the tip of our finger tips, has caused our grips to weaken a...nd our feet to flatten below the expansion of our brains . :::::::::::::::::::::::::::::::::::::::;;;;;::::::::::::: Through the ticks of time , our bodies have sat in the roller coaster ride of life, through the ups and downs, they have been shaped around our stories. ................................ ....................................... We now find ourselves bunkered in our seats, Pods stuck in our ears, staring at the other faces across our smart screens, so called connecting through an internet that has substituted the air we use to breathe. One essential thing to keep in mind is that the human body learns, unlearns and relearns, powered by our minds, it is fuelled by determination, persistence and a zest for life. To regain control of your body, you need to learn to orchestrate the muscular, the respiratory and the autonomic nervous systems. If you need a pick up, a nudge to move you out of your seat and find the true definition of function, reconnect with the you inside and break the shackles of stiffness and pain, let’s reverse the clock and rediscover our potential held inside our tissues that make up our scaffold. Have us in your corner in your bout to regain your health, we will never throw in the towel because with the human spirit, winning is inevitable.

13.01.2022 Hello Friends, You may have noticed that we have been very quiet lately - not because we were *having a break from Facebook*, but because we were HACKED! Social Media can be a wonderful platform to share and connect until the control of your own account is taken away from you by some unscrupulous people on the other side of the world! After some Big lessons learnt, we come back stronger and more inspired to connect, share and spread insight to all of you. ... And..... if you ever have the pleasure of having your account hacked - feel free to reach out to us - we now know a few tricks to get you back online:) It’s great to be back on your precious feeds and thank you kindly for your patience and understanding

12.01.2022 You are the Center of your experience, no matter how challenging or exhausting it may be now, now is also the right time to find yourself in your experience.

10.01.2022 Just as we encourage you to detox your body from nasty additives every now and again, we encourage you to 'detox your running program from technology' every so often. Reclaim the Joy of Running and avoid the burn out from the paralysis by data analysis in keeping up with performance specs. Sometimes running on feel rather than for numbers may be the key to rekindle with your stride.

09.01.2022 This month we are taking a deep look into the elusive euphoric state called *The Runner's High - the place that is rewarded only to those who partake in running at a consistent pace in the comfort zone. Research shows that the feeling of contentment that these runners achieve are not dissimilar to the places that certain mind altering substances can take us too! *without the consequences! With all pleasurable gifts there is always a downside - and with the runners high the e...ver present *injury causes much disruption to any training program. Injury can rear its ugly head at any time it can be Persistent Chronic Even the FEAR of injury takes away the joy in the jog Follow us this month as we help you unravel some of the frustrations of losing your stride See more

09.01.2022 A recent study by Associate Professor Sylvia Gustin from Neuroscience Research Australia and the University of New South Wales shows that people who suffer from chronic pain will also experience physical changes in their brain, which in turn can cause changes in temperament and personality. Chronic pain sufferers are mostly misunderstood and often unfairly labeled as being a negative person and the assumption is that their down in the dumps attitude is the cause of their c...onstant pain. Now, with the latest research, we are seeing that this stereotypical philosophy on pain should be flipped around Chronic, ongoing pain can cause a negative temperament and even depression., which would affect all aspects of the sufferer’s life By the time your pain becomes chronic Persistent Ongoing Relentless It goes far beyond the pain itself, it becomes bigger than the site of the pain, the joint or muscle, bigger than the original trauma that initiated the pain it becomes an emotional rollercoaster, which can often feel more overwhelming than the pain itself. It becomes an unknown, barely understood part of you and part of your life that could feel very isolating and hopeless We support our clients with trauma induced chronic pain, by adopting a combined therapy approach Treating both The physical The Emotional We help you and your loved ones to understand that your pain is real #cronicpain

09.01.2022 We are searching for our next team star!

07.01.2022 *Fact - One in five Australians suffer from chronic pain! If you suffer from chronic pain and are also experiencing fluctuations in your mood, feeling irritable, angry, depressed and other emotional issues, - you are not going crazy, you are not alone Chronic pain sufferers are often misunderstood by loved ones these are common statements sufferers hear:... Your Pain is all in your mind You have pain because you are a negative person You should be over it by now How long will this go on for I want the old person back What about me how do you think I feel with this constant complaining about YOUR pain Your Physical pain is real Your Emotional Pain. Pain practitioners need to understand the link between chronic ongoing pain and changes in personality. Chronic pain is linked to negative emotional states of mind and life altering feelings. For the best outcomes for treatment of chronic pain an ideal plan would be to combine physical treatments with emotional, behavioural therapies If your pain therapy team have a deep understanding of how your chronic pain is causing a chemical change in your brain and making you to feel emotionally down and that it is not you who has a negative personality or looking for excuses then you have found the right place for you to find long lasting relief We treat chronic pain with a combined therapy approach. Both physical therapy and emotional therapy .We help you and your loved ones to understand that your physical and your emotional pain is real Feel free to contact us for some support

07.01.2022 We will be busting a few myths about the Running body over the next few weeks......... Stay tuned for some interesting philosophies that may change the way you think about running.

06.01.2022 If you have had the opportunity to get to know our principal physiotherapist with a PLUS Corey, you will enjoy his wisdom in this transparent and insightful discussion between two Physios who have realised that there is much more to human bodies than muscles and joints. If you haven’t met Corey Iskenderian before then perhaps prepare a coffee/tea and sip away within a soft conversation between two educated minds who have embraced their hearts as an essential guide in life, and how to live in complete acceptance of who you are.

05.01.2022 All who suffer pain, pls don’t let anyone say Your pain is not Real and/or it’s all in your head. There is help out there, keep searching, keep the faith. Your pain may not always end but your suffering can. Please reach out if you need help, together, we can help you mend.

04.01.2022 Join us for 'The Runners Dilemma' Webinar Find out how to identify your body's warning signs *BEFORE injury ruins your training program In this *Action Packed Webinar we will be teaching you some radical new techniques that will change how you approach those niggling injuries to stay on track with your performance goals ... Find Out How: 'Rest and Recover" could be just as detrimental as Over Training To deal with the emotional rollercoaster of persistant injury interripted traing program Stiffness rather than Stretching is better for you as a runner The Big Toe plays an imprtant role in your performance You will learn some breakthrough evidence based findings that dismantle a few *out fo date misconceptions about the runner's body and injury. We will be diving deep to bring you a unique philosophy to bring the mind (*brain )into play to assist with recovery and mental endurance This 2 Hour FREE webinar will run on Wednesday 1 July PM us for a link