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21.01.2022 We'd like to congratulate our challenger Sharon for completing the Sydney Harbour 10k&5K this morning. Awesome effort We're guessing you reached our 20,000 step goal for the day

18.01.2022 A post-workout shot of Sam after just finishing day 7 of the 28 Day Challenge Happy Friday

15.01.2022 Shaun and Jane completing one of our challenge workouts. Squats, squats & more squats I can't thinking of anything better than working out in the sun with a loved one

12.01.2022 Exercising and spending time with your kids, our challenger Shaeleigh is managing both at once. Keep up the great work Challengers

04.01.2022 We had our first rest day of the challenge You might not want to rest but it's absolutely crucial to allow your body to heal In saying that Jemma couldn't help herself and decided to embark on a 7km journey. We love your commitment

02.01.2022 #repost What a fantastic story from our challenger Monica My kids have been my backbone so far! Last night my 6 year old daughter sat with me and counted my reps and tallied my sets and tonight my 4 year old son got me water, played photographer, laughed with me and had a go at exercises himself!