NewFit Personal Training in Melbourne, Victoria, Australia | Gym/Physical fitness centre
NewFit Personal Training
Locality: Melbourne, Victoria, Australia
Phone: +61 411 118 982
Address: 255 payne road beaconsfield 3807 Melbourne, VIC, Australia
Website: http://www.newfitpt.com.au
Likes: 804
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25.01.2022 Did anyone else feel the need to train in explorer socks today because it was so cold *** 500 x Cals on the Assault Bike For Time *** and my toes were still frozen!! #assaultbike #assbike #cardio #fitness #isolife #training #gym #gymlife #crossfit #crossfitlove #ncfitness #newfit_studio
25.01.2022 ‘Outdoor Bootcamp Timetable’
25.01.2022 Sunday Bootcamp 8.30am Tomorrow, June 14th 2020. Who wants to secure a spot??
24.01.2022 Looking forward to starting 2021 off with a bang!! Who else is keen to get their fitness journey back on track? If you have some big goals for 2021 let’s start by booking in tomorrow for the first class of the year. ** 9.30am & 5.30pm Tuesday ** Book your place now! #newfit_studio #fitness #fit #healthy #noexcuses #workout #strength #teamwork #fitfam #gym #gymlife
24.01.2022 Now this is what our Saturday mornings should look like. Missing my amazing Newfit Team. Hoping you are all keeping fit and healthy during isolation. Please reach out if youre struggling. Were all in this together #wereallinthistogether #lockdownlife #bootcamp #newfit_studio #fitness #fit #motivation #reachout #friends #support
24.01.2022 Who else has programmed an ISO Challenge for themselves to see how mentally strong you actually are?? I set one out for myself this morning.... 30kms on the Ass Bike - Who would even do that??? #fitnesstips #noshortcuts #homefitness #isoworkouts #strongnotskinny #workout #cardio #HIIT #exercise #beastmode #newfit_studio #noexcuses #assbike
23.01.2022 Nice Lil #ISO Warm Up for a Sunny Wednesday Morning Today! Be Strong, Things Will Get Better, It May Be Stormy Now, But It Cant Rain Forever!! #isolation #crossfit #crossfitgirls #fitness#goals #fitness #fitgirls #bootcamp #workout #gymlife #trainingsolo #newfit_studio
22.01.2022 WE ARE BACK This is the message from NewFit in Beaconsfield. Yes some restrictions apply, but you can stay safe and get fit. It is time to get back on track for your 2020 goals.
22.01.2022 True Protein order has just arrived again. For all you protein junkies who love fueling yourself to get the best out of your bodies, all the protein, collagen, protein bars, post etc are here. Place your orders now, before it all goes. #trueprotein #fitness #bootcamp #training #eatwell #trainhardfeelgood #energyiseverything #fuelyourbody #fitspo #gymlife #strength #newfit_studio
21.01.2022 What an amazing weekend at Newfit this weekend, despite this freezing cold awful weather, theres still so many keen Newfitters striving to keep fit, strong and remain sane through these uncertain times. Its the little things in life at the moment! Make the most of it while we can!!
21.01.2022 So the good news is theres a chance Newfit will reopen its doors on June 22nd providing nothing changes between now & then. Stay tuned on the next update. How excited are you about coming back? Comment below what youve missed the most about your training & Newfit? I want to hear from everyone of you?? #fitness #groupfitness #grouptraining #healthylifestyle #bootcamp #gymlife #fitnessinspo #workhard #thisgirlcan #crossfit #trainingforlife #traininghard #fitnessmotivation
21.01.2022 Our Crossfit Gang Finally Reunites !! Thanks for an awesome sweat sesh this morning guys!! I’ve missed training with you weapons!! #crossfitgirls #crossfit #fitness #newfit_studio #gym #gymlife #fit #bootcamp #liftingweights #wecrazy
21.01.2022 Newfit Sunday Morning Bootcamp !! First training session back at Newfit for this mornings group so I took it easy on them!! Spare me some shoulders they say!!! #hills #feeltheburn #cardio #strength #fitness #fitspo #fitnessgoals #fitnesslifestyle #workout #teamwork #groupfitness
20.01.2022 Newfit Bootcamp Nights are back as of TONIGHT 5.45pm (Tuesday June 23rd 2020) Id love to see you all back here training hard, kicking goals, feeling fitter, stronger, and even more amazing, what ever your goals are for 2020 - bring it on!! Training is one of the things we are allowed to do at the moment so come down and take advantage of this luxury!! Have you booked your spot Have you pre paid Drink bottle ... Full length Towel Positive Attitude Perfect Lets do this #bootcamp #workout #positiveenergy #healthy #workoutinspo #fitness #fit #gymlife #gymsback #strong #newfit_studio See more
20.01.2022 N E W F I T modified Timetable Please ensure you follow all the COVID safe protocol mentioned in previous posts. Heres a copy of the latest modified timetable. Thanks for your patience whilst I slowly introduce more classes. Pre Bookings & Pre Payments are Essential. You must pay prior to your session not the day of. If you do not provide 48 x hours notice should you need to cancel, youre payment will be forfeited as your spot is being held and others may miss out due to restrictions on numbers. Thank you to everyone for your understanding during this tricky time. #bootcamp #indooroutdoorgym #workingout #trainharder #strength #workoutlife #gymlife #fitnessinspo #motivation #healthy #stringnotskinny
19.01.2022 We all know how busy Newfit has been over the past few weekends. To secure a spot so you dont miss out, make sure you comment 8am or 9.10am Saturday and 8.30am Sunday. Ill do my best to book your preference, keep in mind our limited spots. * Pre bookings and payments are required* Please do not forget your full length towel and a mat if you have one.
19.01.2022 There’s only one more week of training left before we break for Christmas. Make sure you book into the last week of classes for 2020! 19th Dec Saturday at 8.00am 20th Dec Sunday at 8.30am 22nd Dec Tues at 9.30am & 5.30pm... 24th Dec at 8.30am LAST CLASS for 2020 until we reopen on Jan 12th 2021 #bootcamp #fitness #workingout #gymlife #gym #training #strength #fit #strongnotskinny #strongertogether See more
18.01.2022 Tuesday morning Ass Bike Marathon with my Newfit Girls - Be rude not too really!! Have you ever pushed through something you thought was never possible ?? Why dont you put yourself to the test?? #bike #assaultbike #marathon #mentalbattle #strong #strength #fitness #challenge
18.01.2022 Class Timetable UPDATE All 9.00am classes will now start at 9.15am to ensure a safe transition between classes and for equipment to be cleaned thoroughly prior to the next class beginning. Please do not arrive any earlier than 5 x mins before class starts until restrictions have been lifted. Before entering Newfit (without being asked) you must Make payment ... Sanitize your hands Sign in Grab your towel, mat & position Keep your distance Be ready to start on time See more
18.01.2022 No better way to start your Saturday mornings than to train with the most amazing group of like minded people. Look at these guys finishing off their session!! Book your spot for next week team!! #bootcamp #combos #sweatsesh #fit #fitness #healthylifestyle #befit #behappywithyourself #newfit_studio
17.01.2022 AUSTRALIA DAY TIMETABLE Bookings are Essential Come and take advantage of being able to train this long weekend ... Have you booked in which classes you’re doing yet??
16.01.2022 Pre payments are overdue for Saturdays session. Please make sure you pre book in advance to secure your spot prior to training day. I will require 48 x hours notice if you need to cancel as spots are limited and classes are filling fast. #bootcamp #team #fit #fitness #inspo #gymlife #gym #workhard #workingout #strongnotskinny #gymsback #healthylifestyle #health #positivevibes #energy #newfit_studio
16.01.2022 Thanks NC Fitness for my delivery of Weight Plates today ... Who else is missing lifting weights & barbells?? Newfit Barbell Pack ... 1 x 15kg or 20kg Barbell 2 x Weight Plates 15kg or 20kg $30 per week Minimum Hire 4 x weeks Guidelines Apply #crossfit #crossfitgirls #crossfitlover #isolation #covid #strengthtraining #lifting #strength @newfit_studio @ncfitnessaustralia
15.01.2022 . Saturday’s !! ’ ... #thisgirlcan #noexcuses #dreamteam #fitness #motivation #fitspiration #inspire #bootcampworkouts #groupfitness #strength
15.01.2022 Saturday Bootcamp classes this weekend running at 8am & 9.10am are both almost full. Please book to secure your place if you havent already! *** Heres your Checklist *** You must pre book & pre pay Bring a towel -no towel no train Social Distancing is critical ... If you are sick, pls stay home No children Sanitize your hands upon entry Disinfect equipment after use Cant wait to see you all to do it all again! Whos ready to challenge themself?? #whatdoesntchallengeyouwontchangeyou #Bootcamp #newfit_studio #cardio #strength #team #running #lifting #fitness #fitinspo #gymlife #healthy #fitmum #fitfam #inthistogether #noexcuses #workhardtrainharder See more
15.01.2022 Due to the lift in restrictions to 20 x ppl outdoors, I will be running Bootcamp this Saturday June 6th at 8.00am & 9.10am and Monday June 8th (public holiday) at 8.30am. Pre booking & payment is required prior to class as we have limited spots available. For those who have already booked 8.00am Saturday and want to swap to 9.10am Saturday that is ok however please let me know ASAP. Yes, you can book Saturday & Monday!! Ill send an updated list with who is in which groups to avoid any confusion as soon as youve all booked, so book your spot now!!!. #bootcamp #fitness #groupfitness #teamwork #outdoorbootcamp #fitinspo #gymlife #healthylifestyle #fitnessjourney #workhard
15.01.2022 I’m beyond excited to announce Newfit classes are back on as of tomorrow. Thursday’s classes will be 9.30am & 6pm. Rules are in place to keep you all safe so please take these seriously Book into class Sign in upon arrival ... Sanitise your hands Practice social distancing Sanitise your equipment after use Bring a towel - no towel - no training See more
15.01.2022 So good to be back out on the comp floor with this superstar. Making finals and coming 2nd place wasn’t a bad result at the end of the day!! Thanks to @shaun_banzon for being an awesome partner & always keeping me calm on comp days! #crossfit #strength #workingout #crossfitlove #fit #gym #gymlife #strongnotskinny #newfit_studio #uftplaygrounds
14.01.2022 ’ ! . . !!... ’ !! #workouts #fitness #gym #gymlifestyle #gym #workhard #sweatsesh #teamwork #fitnesslevels #healthy #eatclean
14.01.2022 Anyone up for the Burpee Hour Challenge? As many burpees as you can in 60 x mins. Why you ask? Because you can!! Make sure you follow the standards on the correct movements. Thanks @laurasaad_x for the workout inspo
13.01.2022 NewFit is super excited to start reintroducing some night classes as of this week. Whilst Im delighted to be getting back into our new normal routine, class times & duration will be slightly modified to comply with our current pandemic. We need to be vigilant in remaining Covid safe and I need your help to do so! The following rules must be followed to keep us all safe and NewFit to remain open! ... Clean & sanitize equipment after each use with disinfectant & wipes Bring your own water bottle & a gym mat if you have one Bring your own full length towel no hand towels please Social distancing is a must - no kissing or hugging others please (this is not a joke) Do not enter NewFit until the previous clients have left Sanitize your hands before entering No children permitted Pre bookings & Payments required prior to class due to limited numbers If you have a slight cold, cough, sniffle, temperature etc you will be refused entry Please do not congregate in groups & once class is finished you must leave straight away. It may sound like there are so many rules however we must adhere to Covid safe regulations if we want to continue to train in a safe environment. Thank you for understanding, I cant wait to have you all back in full swing very soon. #bootcamp #workingout #team #teamworkmakesthedreamwork #fitnessjourney #fit #gymsback #newfit_studio
13.01.2022 When my girls rock up in the same outfits looking Same Same - But different!!! #strongnotskinny #strength #team #teamwork #gymlife #healthy #fitness #gymlife #workout #positive #friends #love #crossfitgirls
13.01.2022 N E W F I T I S F I N A L L Y B A C K FOR OUTDOOR TRAINING Only at this stage with Groups of 10 people plus trainer There will be obvious rules and regulations you MUST follow before entering NEWFIT Sign in upon entry ... Sanitize or wash your hands before & after class Bring a towel - sorry no towel no entry Bring your own yoga mat Sanitize your equipment after use Maintain social distancing Bring your drink bottle If you’re unwell - stay home Stay Tuned for the New Temporary Timetable and lets start booking some group sessions starting Saturday 31st October. #newfit_studio #fitness #bootcamp #fit #strength #healthy #groupfitness #cardioworkout #teamfitness
11.01.2022 Spicey little Tuesday night fun with EMOM’s & Amraps!! #bootcamp #fitness #strength #conditioning #fitfam #fitpeople #liftingweights #workoutmotivation #teamworkmakesthedreamwork
11.01.2022 On Fridays We Barbell - that is all! 100 X REP WOD BEAR COMPLEX . Ouch!! #uftplaygrounds #newfit_studio #crossfit #crossfitlove #lifting #strongnotskinny #strength #fit #fitness #gym #gymlife #bootcamp
09.01.2022 H A P P Y T H U R S D A Y T R A I N S W E A T ... E A T R E P E A T Here’s what Thursday’s look like at N E W F I T
09.01.2022 Whos ready to smash this weeks training?? #noexcuses #girlwholift #strength #crossfitgirl #crossfitlove #fitness #stronger #newfit_studio #bootcamp #bodygoals #trainingsolo #iso #gymlife #fitmum
09.01.2022 Its a bicep curl kinda S U N D A Y Hoping everyone are doing ok in ISO life. Stay safe, train hard, eat well, sleep, Repeat! Oh and dont watch the news!! Its not good for your health! #bicepworkout #workout #crossfit #strength #crossfitlove #partneredworkout #lifting #strongnotskinny #fitness #traininglife #gymlife #healthy
08.01.2022 For all my Newfit team staying fit & healthy over this isolation period. Make sure you load up on plenty of fresh fruit and veggies. Fuel yourself well to get the most out of your workouts. Eat well - train hard - feel energized - look amazing. Heres a local business we can support, lets get around them, they deliver straight to your front door. Thanks @earlynfresh for my fresh produce this morning, was delish! #earlynfresh #newfit_studio #healthy #fit #fitness #training #isolife #trainingsolo #eatwell #healthyeating
08.01.2022 S U N D A Y F U N D A Y - finisher!! At Newfit theres always a little burner to finish.. Todays was an Overhead Weight Plate Hold! #bootcamp #morethanbootcamp #fit #fitgroup #teamspirit #motivated #workingout #strongertogether #challengeyourself #newfit_studio
08.01.2022 2021 TIMETABLE The following rules are in place for you’re safety, please ensure they are followed: Pre- Book classes Sanitize Hands Bring a Towel (no towel no training) ... Sign in upon entry Sanitize equipment after use Do not be late to class Train Hard & Have Fun See more
08.01.2022 Thank you to @tanya_stronglady_ish @shaun_banzon @dc_ly for a belter of a session today for our last training sesh together for 2020. You guys push me week after week, and I love every minute of it. Partnering my coach today in a spicey YGIGworkout @tanya_stronglady_ish certainly made me work hard! Thanks for always having so much faith in me, our training sessions together are super fun!! Thank you #uftplaygrounds #newfit_studio #crossfit #fitness #gymlife #strength #cardio #gym #strong #strongwomen #crossfitlove
07.01.2022 It’s time to get together for our annual Newfit Christmas party. It’s going to be held in the new outdoor area at the front of the Cardi pub - exclusive to Newfit peoples only! You don’t want to miss this one!! Who’s ready to enjoy some little extra freedom and spend time with your favorite people not being yelled at by me for once ?? ... Please RSVP by the 8th of December!! I’d love to see all my Newfit fam there!! #newfit_studio
07.01.2022 All the biking - 30km for time What doesnt challenge you will not change you Always set yourself some challenges and then demolish them. #assaultbike #isobootcamp #gymsback #cardio #endurance #challenge #fitness #strength #mentalbattle #workout
06.01.2022 NEWFIT Christmas PARTY Thanks for an amazing day everyone!! PART 2 #fitness #bootcamp #workout #fit #fitfam #gymlife #fitlifestyle
06.01.2022 Super excited to be back inside working out at Newfit today. 8am and 9.10am every Saturday..Now this is more like it!! All the happy faces.. We ramped it up today with the luxury of being able to train back indoors! Those Wall Balls #bootcamp #workout #fitnessjourney #gymsback #teamwork #gym #gymlife #motivate #positivevibes #energy @ NewFit Personal Training
06.01.2022 O N E D A Y O R D A Y O N E Y O U D E C I D E #newfit_studio #bootcamp #teamwork #fitness #fit #healthy #workingout #workoutfeels #strongnotskinny #getfit #fitnessaddict #strength #instafit
05.01.2022 S U N D A Y F U N D A Y July 5th at 8.30am Have you booked? Comment here if youre coming. I promise you wont regret it! disappoint! #bootcamp #workout #gym #fitlife #gymsback #teamworkouts #workhardplayhard #fitnessjourney #healthy #friendswhotraintogether #strength
05.01.2022 Heres what NEWFIT looked like Saturday Morning. Its Fun, Energetic, Positive, & all the Teamwork. Sessions are currently running at 8.00am & 9.10am and filling fast. If you want to book for next week you will need to post your name and your preferred time in the comments below. Ill do my very best to accommodate your preference. Please continue to follow social distancing & hygiene rules. Ensure you also bring a full size towel otherwise you will be unable to train. #bootcamp #workhard #teamwork #fitnessinspo #gymsback #fitnessjourney #strongnotskinny #strongertogether #fitfamily @ NewFit Personal Training
05.01.2022 8.30am Sunday @newfit_studio was the place to be this morning. TRAIN HARD - SWEAT - HAVE FUN RE-PEAT Starting your day off with a training session will set you up for that perfect day. You will find you’re more focused, it will increase you’re overall energy, better mood, and hopefully you will make healthier choices for the rest of the day. Come day and try it out. #bootcamp #fit #fitness #bodygoals #fitnessjounrey #fitfam #workingout #trainhard #bootcampworkouts #thisgirlcan #healthy
04.01.2022 Due to many Newfit clients missing out on 5.30pm classes lately, because they can’t get here in time! I’m going to trial 6.00pm classes effective immediately for the next couple of weeks. I hope this helps my awesome Newfit team out so everyone can continue training and doing what they love. #teamwork #bootcamp #fitness #gymlife #strength #positivevibes #healthy #healthylifestyle #fitnessjourney
04.01.2022 , . Check out my PT girls killing it at that barbell cycle complex this morning. I’m so proud of these girls, they are always up for taking on a challenge. And then they crush it!! Always Remember ... #bootcamp #liftingweights #fitness #fit #strong #strength #strongnotskinny See more
03.01.2022 I MISS THIS!! Can only dream of being allowed to reopen our gyms soon. To all the other PTs, and small business owners out there, were seriously all in this together, stay strong, this lockdown can not go on for much longer. ... Im sending my love & support your way to everyone reading my post today. Take care fellow Victorians, hold on!! Make sure you do something today that makes you and someone else smile & feel happy. #newfit_studio #uftplaygrounds #wereallinthistogether #lockdown2020 #reopengyms #fitness #health #happiness #fit #gymlife #crossfit #lifting #devilspress
03.01.2022 Early Morning Run with my girls this morning! What a perfect way to start my weekend 10kms (and a little bit more) - My Happy Place! #isolation #running #hills #girlswhotrainhard #noexcuses #strongnotskinny #newfit_studio #cardio
03.01.2022 Ive never been so excited to take my Newfit Team through their paces this morning, despite having to run consecutive classes to adhere to the guideline with 10 x people outdoors, we were at least able to finally train in small teams together. Newfit crew, Ive never been so happy to see you and I look forward to easing back into group Bootcamp classes with every single one of you. Lets not get complacent though, we need to keep social distancing and following strict guidelines. #bootcamp #fitness #fitfam #gymlife #fitsquad #workout #fitnessjourney #healthylifestyle #teamwork #cardio @ NewFit Personal Training
03.01.2022 Newfit Team??? #newfit_studio
02.01.2022 Sunday Funday - today we ran 6km through Lysterfield Lake as part of our rest/recovery day! Enjoy time with your precious family during these times. #love #family #inthistogether #iso #fitness #wereinthistogether #running #gymlife #fitinspo
02.01.2022 The best way to start my week doing a PT session with these two first thing Monday morning. #crossfit #barbells #lifting #strength #weights #newfit_studio #ygig #bootcampworkouts
01.01.2022 Sundays are for Mexican Waves.... with a touch of burpees #teamwork #burpees #training #workout #fitness #fit #amraps #gymlife #strength
01.01.2022 Thank you to everyone for coming to the Newfit Christmas Party today. I feel extremely grateful to have each and everyone of you part of the Newfit Team. I’m honored to have the opportunity to coach you & watch how far some of you have come from when you first started. It makes my job the most satisfying job any girl could ever wish for. Thank you from the bottom of my heart and thank you for showering me with so many gifts of appreciation today. Eternally grateful for everything. #bootcamp #workout #fit #fitness #strength #cardio #workingout #getfit #strongnotskinny
01.01.2022 Fridays CrossFit sesh done with my girls !! What a way to start my day #CrossFit #crossfitgirls #fit #fitnessgirls #girlswholift #crossfitlove #strength #strongnotskinny #lifting #uftplaygrounds #newfit_studio
01.01.2022 Finally got to run with my cardio buddy today. Thanks @vesnababic18 for holding the pace, what a morning for it!! #running #runningmotivation #fitness #fit #gymlife #healthy #strongnotskinny #friends #fitinspo #cardio #run
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